Advertising
Advertising

6 Ways to Live Life on Your Own Terms

6 Ways to Live Life on Your Own Terms

If you’ve ever loaded up your Facebook feed and immediately gotten jealous of some random acquaintance from high school after seeing pictures of their vacation to Cancun, you’re not alone. We’re inundated on a daily basis with stories about how absolutely incredible other people’s lives are, while we’re left sitting in our tiny cubicle wondering when our time will come. I’m not even going to get into the fact that those other people live just as boring a life as you do; they just highlight the three days of vacation they get a year to make their lives seem a bit more interesting.

Anyway, the point is, you shouldn’t be comparing your life to others. The only way you’ll get where you want to be is if you live life on your own terms. And you can start by:

Advertising

1. Staying out of other people’s business

It’s human nature for us to want to be accepted and loved by everyone around us. It’s no surprise we’re constantly thinking the grass is greener on the other side. But the truth is, your grass is just as green as it needs to be.

Okay, enough with the metaphors. If you want to be free to live your life your way, you have to allow others to live their lives their way. There’s no reason to get involved in anyone’s life but your own.

Advertising

2. Staying away from toxic people

Then there are the people who make it a point to get into your business whenever they can. They’re the ones constantly pointing out faults in your ideas at work, or the so-called friends who try to bring you down because they hate seeing others succeed. Whether consciously or not, these people are incredibly controlling, and will do their best to make sure you live your own life on their terms. Ditch them as soon as possible.

3. Using your gifts to your advantage

Everyone in this world has a talent for something. Unfortunately, we often get so caught up in our day-to-day lives that our talents end up going to waste. Whether you’re a musician who has taken a day job as a mechanic to make ends meet, or college graduate who took a job as a barista until “something better comes along,” don’t let your skills go completely to waste. The last thing you want to do is give up on your true calling.

Advertising

4. Not working for external rewards

Money, money, money. It’s what keeps us all going, isn’t it? But does it really make you happy? If you want to live life on your own terms, you have to stop thinking of your worth in terms of how much you make. This goes for the poorest of the poor, and the richest of the rich. Some of the least monetarily successful people I know are the most enlightened; they’ve traveled the world and have thousands of stories to tell. On the other hand, some of the more well off individuals I’ve met live only to work and make more money, as if a six-digit number in their bank account will make them feel better on their deathbed.

If you want a fulfilling life, look inward. Being intrinsically motivated allows you to seek out what it is you truly want to get out of life, and make the absolute most of it each and every day.

Advertising

5. Letting your work speak for you

Going along with being intrinsically motivated, you should never boast about your accomplishments and achievements. If you’re goal is to live on your own terms, what good is telling others how great you are? In fact, it’s usually the individuals who hide behind titles, degrees, and other accomplishments that are the most insecure about who they are and what they’re capable of. You may be proud of all that you’ve done in life, but never let your accomplishments make you feel as if you’re superior to anyone else in any way.

6. Not holding yourself back

So many of us have a tendency to hesitate when faced with a difficult task or decision. While it’s definitely important to analyze situations carefully before taking any drastic measures, you don’t want to be so fearful that you don’t make a move at all. Remove any doubts you might have about your abilities. Be confident in your capacity to weather any storm that comes your way. You’ve made it this far, haven’t you?

Featured photo credit: A Pause for Contemplation, on Top of the World, Machu Picchu / Geraint Rowland via farm9.staticflickr.com

More by this author

7 Public Speaking Techniques To Help Connect With Your Audience 20 Little Signs You’ve Found The One 8 Signs of a Man Who Will Never Ever Stop Loving You 8 Things To Remember When Dating Someone With A Guarded Heart 14 Signs You’re Not Drinking Enough Water

Trending in Leadership

1 14 Powerful Leadership Traits That All Great Leaders Have 2 How to Delegate Work Effectively (The Definitive Guide for Leaders) 3 10 Essential Skills to Become a Successful Team Leader and Manager 4 10 Essential Leadership Qualities That Make a Great Leader 5 10 Leadership Goals That Strong Leaders Set for Themselves

Read Next

Advertising
Advertising
Advertising

Last Updated on June 18, 2019

The Importance of Reminders (And How to Make a Reminder That Works)

The Importance of Reminders (And How to Make a Reminder That Works)

No matter how well you set up your todo list and calendar, you aren’t going to get things done unless you have a reliable way of reminding yourself to actually do them.

Anyone who’s spent an hour writing up the perfect grocery list only to realize at the store that they forgot to bring the list understands the importance of reminders.

Reminders of some sort or another are what turn a collection of paper goods or web services into what David Allen calls a “trusted system.”[1]

A lot of people resist getting better organized. No matter what kind of chaotic mess, their lives are on a day-to-day basis because they know themselves well enough to know that there’s after all that work they’ll probably forget to take their lists with them when it matters most.

Fortunately, there are ways to make sure we remember to check our lists — and to remember to do the things we need to do, whether they’re on a list or not.

In most cases, we need a lot of pushing at first, for example by making a reminder, but eventually we build up enough momentum that doing what needs doing becomes a habit — not an exception.

Advertising

From Making Reminders to Building Habits

A habit is any act we engage in automatically without thinking about it.

For example, when you brush your teeth, you don’t have to think about every single step from start to finish; once you stagger up to the sink, habit takes over (and, really, habit got you to the sink in the first place) and you find yourself putting toothpaste on your toothbrush, putting the toothbrush in your mouth (and never your ear!), spitting, rinsing, and so on without any conscious effort at all.

This is a good thing because if you’re anything like me, you’re not even capable of conscious thought when you’re brushing your teeth.

The good news is you already have a whole set of productivity habits you’ve built up over the course of your life. The bad news is, a lot of them aren’t very good habits.

That quick game Frogger to “loosen you up” before you get working, that always ends up being 6 hours of Frogger –– that’s a habit. And as you know, habits like that can be hard to break — which is one of the reasons why habits are so important in the first place.

Once you’ve replaced an unproductive habit with a more productive one, the new habit will be just as hard to break as the old one was. Getting there, though, can be a chore!

Advertising

The old saw about anything you do for 21 days becoming a habit has been pretty much discredited, but there is a kernel of truth there — anything you do long enough becomes an ingrained behavior, a habit. Some people pick up habits quickly, others over a longer time span, but eventually, the behaviors become automatic.

Building productive habits, then, is a matter of repeating a desired behavior over a long enough period of time that you start doing it without thinking.

But how do you remember to do that? And what about the things that don’t need to be habits — the one-off events, like taking your paycheck stubs to your mortgage banker or making a particular phone call?

The trick to reminding yourself often enough for something to become a habit, or just that one time that you need to do something, is to interrupt yourself in some way in a way that triggers the desired behavior.

The Wonderful Thing About Triggers — Reminders

A trigger is anything that you put “in your way” to remind you to do something. The best triggers are related in some way to the behavior you want to produce.

For instance, if you want to remember to take something to work that you wouldn’t normally take, you might place it in front of the door so you have to pick it up to get out of your house.

Advertising

But anything that catches your attention and reminds you to do something can be a trigger. An alarm clock or kitchen timer is a perfect example — when the bell rings, you know to wake up or take the quiche out of the oven. (Hopefully you remember which trigger goes with which behavior!)

If you want to instill a habit, the thing to do is to place a trigger in your path to remind you to do whatever it is you’re trying to make into a habit — and keep it there until you realize that you’ve already done the thing it’s supposed to remind you of.

For instance, a post-it saying “count your calories” placed on the refrigerator door (or maybe on your favorite sugary snack itself)  can help you remember that you’re supposed to be cutting back — until one day you realize that you don’t need to be reminded anymore.

These triggers all require a lot of forethought, though — you have to remember that you need to remember something in the first place.

For a lot of tasks, the best reminder is one that’s completely automated — you set it up and then forget about it, trusting the trigger to pop up when you need it.

How to Make a Reminder Works for You

Computers and ubiquity of mobile Internet-connected devices make it possible to set up automatic triggers for just about anything.

Advertising

Desktop software like Outlook will pop up reminders on your desktop screen, and most online services go an extra step and send reminders via email or SMS text message — just the thing to keep you on track. Sandy, for example, just does automatic reminders.

Automated reminders can help you build habits — but it can also help you remember things that are too important to be trusted even to habit. Diabetics who need to take their insulin, HIV patients whose medication must be taken at an exact time in a precise order, phone calls that have to be made exactly on time, and other crucial events require triggers even when the habit is already in place.

My advice is to set reminders for just about everything — have them sent to your mobile phone in some way (either through a built-in calendar or an online service that sends updates) so you never have to think about it — and never have to worry about forgetting.

Your weekly review is a good time to enter new reminders for the coming weeks or months. I simply don’t want to think about what I’m supposed to be doing; I want to be reminded so I can think just about actually doing it.

I tend to use my calendar for reminders, mostly, though I do like Sandy quite a bit.

More About Habits

Featured photo credit: Unsplash via unsplash.com

Reference

[1] Getting Things Done: Trusted System

Read Next