Advertising
Advertising

31 Inspiring Quotes That Will Make You Love Yourself More

31 Inspiring Quotes That Will Make You Love Yourself More

Do you know who your harshest critic is? Chances are, your harshest critic is you!

We tend to believe that we won’t achieve our goals unless we are hard on ourselves, but is that genuinely true? Have you ever tried self-compassion and unconditional self-love? If so, have you tried them long enough to say with complete confidence that being hard on yourself works better?

Advertising

My hope is that the following quotes will encourage you to love yourself more. There are more than enough people in this world that will criticize you as it stands, so it’s time to love yourself!

Advertising

  1. “Sometimes the relationship you need to rescue is the one you have with yourself.” – Dr. Phil
  2. “I’ve finally stopped running away from myself. Who else is there better to be?” 
- Golden Hawn
  3. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
  4. “We are always on our guard against contagious diseases of the body, but we are exasperatingly careless when it comes to the even more dangerous collective diseases of the mind.” – Carl Jung
  5. “Your relationship with yourself sets the tone for every other relationship you have.” – Robert Holden
  6. “When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.” – Joel Osteen
  7. “Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
  8. “A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.” – Ken Keyes.
  9. “To love oneself is the beginning of a life-long romance” – Oscar Wilde
  10. “If your compassion does not include yourself, it is incomplete” – Jack Kornfield
  11. “If you don’t love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.” – Dalai Lama
  12. “It is not your job to like me – it’s mine.” – Byron Katie
  13. “I found in my research that the biggest reason people aren’t more self-compassionate is that they are afraid they’ll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” – Dr. Kristin Neff
  14. “You’ve been criticising yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”  – Louise L. Hay
  15. “Taking good care of yourself means the people in your life receive the best of you rather than what is left of you.” – Lucille Zimmerman
  16. “It has never been a crime to love yourself first. Neither is it a crime to love yourself more.” – Edmond Mbiaka
  17. “You are very powerful, provided you know how powerful you are.” – Yogi Bhajan
  18. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh
  19. “Loving yourself…does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion.” – Margo Anand
  20. “If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” – Barbara De Angelis
  21. “Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” – Lao-Tzu
  22. “Your problem is you’re… too busy holding onto your unworthiness.” – Ram Dass
  23. “Always be a first rate version of yourself and not a second rate version of someone else.” – Judy Garland
  24. “You cannot be lonely if you like the person you`re alone with.” – Wayne Dyer
  25. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
  26. “Accept everything about yourself – I mean everything. You are you and that is the beginning and the end – no apologies, no regrets.” – Clark Moustakas
  27. “My life does not belong to others and I am not here on earth to live up to someone else’s expectations.” – Nathaniel Branden
  28. “To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting.” – E.E. Cummings
  29. “The art of being yourself at your best is the art of unfolding yourself into the personality you want to be. Learn to love yourself, be gentle with yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others.” – Wilfred Peterson
  30. “Don’t Take Anything Personally. Nothings others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering.” – Don Miguel
  31. “It’s like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We build ourselves out of that story.” – Patrick Rothfuss

Featured photo credit: pretty woman via pixabay.com

Advertising

Advertising

More by this author

5 Differences Between Real Love And Attachment Time is Money! 10 Time Management Tips From Highly Successful People 31 Inspiring Quotes That Will Make You Love Yourself More Infographic: 20 Cognitive Biases That Screw Up Your Decisions 20 Most Thought-Provoking Quotes About Philosophy

Trending in Communication

1 How to Be Patient and Take Charge of Your Life 2 What Is Self-Actualization? 13 Traits of Self-Actualized People 3 5 Smart Reasons to Start Journal Writing Today 4 5 Warning Signs That You’re a People Pleaser 5 How to Think Positive Thoughts When Feeling Negative

Read Next

Advertising
Advertising
Advertising

Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

Advertising

Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

Advertising

But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

Advertising

3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

Advertising

5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

Read Next