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5 Actions You Should Take To Plan Your Next 5 Years Well

5 Actions You Should Take To Plan Your Next 5 Years Well

What do you want to achieve in the next 5 years? Five years can seem like a long time if you have a plan and you know what you want to achieve, but without a plan, 5 years can pass by very quickly.

Check out these 5 actions that you can follow to help ensure a happy and successful future.

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1. Decide what you want to achieve within the next 5 years.

Decide what you want to plan for within the next 5 years. From starting your own business to buying your first home, planning is an essential part to making sure you get what you want. Life is filled with many possible eventualities, so you must address what you want to achieve so you can set the wheels in motion. Sit down with a pen and some paper and write down the answers to these questions: What do I want to achieve? How long will my goal take to achieve? What is the first thing I need to do?

2. Evaluate your goals every month.

Whether you set your goal a week ago or 10 years ago, it is important to regularly evaluate your goals. Your interests may have changed or other priorities may have emerged, so make sure you are focused on something that is still important to you. For instance, once you may have dreamed about buying a home in the country, but now you might love the busy city you live in. Sit down once a month and write down the answers to these questions: Is this goal still important to me? Am I eager to achieve it? Am I still passionate about this idea?

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3. Review your goals every day.

Most people have goals, but the most successful people keep their goals in the front of their minds at all time. If you rarely think about your goals, they may start to seem overwhelming and unattainable. However, goals can often be broken down into lots of smaller tasks, which will seem much more attainable.

If you want something badly, you should ideally be working towards it regularly. Ask yourself every day: Am I progressing with my goals? What is the next small task I need to accomplish to move closer to my goal? Can I reach my goals within the next 5 years? Could I reach them sooner?

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4. Make a weekly commitment to your goals.

Once you have defined your goals, it is time to start acting on them. Your goal may easily be achieved in the next 5 years, but once it is done you can start working on achieving your next dream. Today is the perfect time to start — putting off work before you have started can make the task seem scary and abstract, which will make it harder for you to start later.

At the beginning of every week, write down what you are going to do that week to work towards achieving your goal. It doesn’t have to be something big every week — even doing something small will help you to see that you are progressing towards your goal every week.

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5. Write down all of the possible outcomes.

Sit down with a piece of paper and a pen and write down every possible hypothetical situation that could happen regarding your goal. There will be awful and wonderful outcomes, and this will help you to solve any possible problems that might pop up later. Decide what you would do to improve every situation, and regularly look at your answers.

You may not be able to control the future, but you can control how you deal with whatever life throws at you. Throughout the next 5 years you may encounter problems, but the most successful people adapt and zigzag through these issues while focusing on finding solutions.

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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