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12 Ways Travel Makes You A Better Person

12 Ways Travel Makes You A Better Person

Travel makes you a better person and has numerious benefits that cannot be found by staying at home. From expanding your horizons to exposing you to different cultures, the effects of your travels last for a lifetime. Make a change for the better by ‘investing’ in travel for yourself.

How? Well here’s how:

1. Travel teaches you the value of making friends

When you’re away from home and all the creature comforts it brings, there comes a point where you understand the real value of community. It’s all well and good to stick to your closed-in circles at home, but when you are travelling it becomes swiftly apparent that building a global network of friends is the key to a happier and easier life.

2. Travel is your crash course to geography and orientation

Have you always struggled with which way is up, down, left, right, east or west? Can’t figure out which direction the sun will set? Or which was exactly you came from? Well, all of that will change when you start travelling.

There really is no better way to be thrown in the deep end then to get half way down a street, stop, spin around 3 times, and realize you have no idea where you are going. When you’re on your own with no context for where you are, you will learn how to find your way.

3. Travel teaches you patience

Routine is built for the soul purpose of creating efficiencies in your life. When you travel, you are out of routine. You are so far from it that you teach yourself how to operate dynamically, on-the-fly, and without preparation. When you travel, not only does shit happen, but generally, things more often than not will not work out the way you hoped or planned.

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Waiting in queues, getting things wrong because you don’t understand the language, chasing dreams that looked so much closer in the photos. These things teach you to stick it out, take life a little less seriously, and stop and smell the roses.

4. Travel teaches you how to be frugal

Have you ever looked at your bank statement and realized that you spend a lot of money? That night out every Friday with your friends, the monthly phone bill, the gym membership, the fuel for your car, the taxi fares, the health insurance, the presents, the entertainment, the dinners out with friends — it all adds up. It’s really easy to put it all on a credit card or direct debit it from your account. This way, you never actually see or count the notes in your wallet flying out.

When you travel, you must become the ultimate budgeter. You have set yourself a budget; you have a daily allowance for food, accommodation, and fun, and you must stick to it. The last thing you want to do is run out of money on the other side of the world. And if your life is travel, an empty bank account means that dreaded call home for a ticket back to the parents’ house.

You appreciate every cent, you bargain with everyone, you get value for money, and you earn it when you make it.

5. Travel teaches you to ask for help

When you’re on the other side of the world, mom and dad can’t help you much. Neither can your best friend or sibling (unless they are with you). But, travel teaches you that you are never truly alone. It’s vey rare in this world that a stranger wont help you if you need it. Especially when it comes to directions or translation. No matter how great our technology gets, there will be times that those travel apps just aren’t helping.

People are wired to help each other. That’s what community is all about.

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6. Travel teaches you that you are a tiny, tiny fish in a massive ocean.

Travel changes your perspective on every factor of your life. Remember how your parents used to tell you how important you are, how you could be anything? Well you are important, and you can be anything.

But there are also seven billion other people out there who are just as important with just as much of a right to be who they want to be as well. Travel teaches you that you that the world owes you nothing. This life is yours, make of it what you will. Because at the end of the day, the only person who cares as much about your life as you is you.

7. Travel broadens your horizons

Don’t you think the most interesting people in the world are the ones who can relate to any topic and offer an interesting anecdote about that topic from their own experiences? When you travel, you learn and begin to gain an understanding of so many more global topics than you would if you simply read them in a newspaper or Facebook feed.

You also meet many more people. Your network of friends and acquaintances swells in numbers, and so the amount of people you can bounce ideas off of, and have meaningful conversations with increases too. The more you travel, the more sides to the story you hear.

8. Travel teaches you acceptance and tolerance

Before you start travelling, its easy to get into a comfortable little corner where the world revolves around what you believe, and what you believe is shaped by what you hear on your local news channel or what your parents taught you.

When you travel, you see people for who they really are. You experience different cultural norms and nuances, and you gain an appreciation for what other cultures value most. This is generally different to what you value most, and that’s ok.

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You’re both right.

9. Travel matures your palate

Oh, the amount of food I have learned to love because there really wasn’t much else being offered in that small town in that country no one has been. Your palate is something that doesn’t generally mature just because you get older. You need to keep exposing it to new things for it to start liking new things.

A big part of this is actually all in your head. Just because your western culture has told you it’s not cool to eat fried crickets, doesn’t mean it’s necessarily not cool to eat fried crickets. You see, a lot of people around the world think that about our beef eating habits too.

Get out there, try it all. Some of it is horrifically bad, but most of it is good. Why? Well because most people don’t cook things they don’t like, right?

10. Travel teaches you that there is no place like home

It is all well and good to tread the path less trodden, to fly by the seat of your pants, and go with the wind, and to take thousands of photos of it all.  But to be honest, one of the biggest things I keep having re-affirmed to myself as I continue to experience and appreciate new cultures is home is actually the best place on earth.

Where you are from may not be the most populous or have the most entertainment events or cultural festivals, it still has the most important things: friends and family. The luckiest bit is, they’ll always be there when you need them.

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11. Travel teaches you that we are all the same

Its so easy to feel like that kid in Kenya is some alien from a different planet with no relatable feelings or dreams, or that girl in Argentina or Finland. Or maybe, when you think of Nairobi, all you can picture is lions and Africans in shacks, or kangaroos jumping down the streets of Perth, Australia. TV creates these distorted realities in our heads because it exploits our imaginations to make more money.

The reality is, all major cities are really quite similar. Most have skyscrapers and traffic lights, nightclubs and restaurants, city parks, and Apple stores. That boy in Kenya is just as smart as you and he’s working just as hard as you to get into law school. He can be lazy and temperamental like you, and has so many other dreams of travelling and working abroad.

Just because he comes from a different or less publicized/developed nation, doesn’t mean he is any less capable or driven than you.

12. Travel creates unforgettable memories

The bottom line is, when you travel, whether you love it or not, you are creating a path that is different and memorable. You push yourself to new limits and out of your comfort zone, and most of all, you break that routine your brain so intelligently teaches itself to blur out in your memory. Travelling is full of so many postcard moments because they are all unique; they are yours and no one else’s.

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Last Updated on December 2, 2019

10 Powerful Ways to Stop Worrying and Start Living Today

10 Powerful Ways to Stop Worrying and Start Living Today

Plato knew that the body and mind are intimately linked. And in the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, worry and despair. Causes of worry are everywhere, in our relationships and our jobs, so it’s key we find ways to take charge of the stress.

In his classic book How to Stop Worrying and Start Living, Dale Carnegie offers tools to ditch excessive worrying that help you make a worry-free environment for your private and professional life.

These are the top 10 tips to grab worry by the horns and wrestle it to the ground:

1. Make Your Decision and Never Look Back

Have you ever made a decision in life only to second-guess it afterwards? Of course you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.

But keep this in mind: you’ve already made your decision, so act decisively on it and dismiss all your anxiety about it.

Don’t stop to hesitate, to reconsider, or to retrace your steps. Once you’ve chosen a course of action, stick to it and never waver.

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2. Live for Today, Package Things up in “Day-Tight Compartments”

You know that feeling: tossing, turning and worrying over something that happened or something that might, well into the wee hours. To avoid this pointless worrying, you need “day-tight compartments”. Much as a ship has different watertight compartments, your own “day-tight” ones are a way to limit your attention to the present day.

The rule is simple: whatever happened in the past or might happen in the future must not intrude upon today. Everything else has to wait its turn for tomorrow’s box or stay stuck in the past.

3. Embrace the Worst-Case Scenario and Strategize to Offset It

If you’re worried about something, ask yourself: “What’s the worst thing that could happen?” Could you lose your job? Be jailed? Get killed?

Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!

If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.

4. Put a Lid on Your Worrying

Sometimes we stress endlessly about negative experiences when just walking away from them would serve us far better.

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To make squashing that worry easier, try this strategy, straight from stock traders: it’s called the “stop-loss” order, where shares are bought at a certain price, and then their price development is observed. If things go badly and the share price hits a certain point, they are sold off immediately. This stops the loss from increasing further.

In the same manner, you can put a stop-loss order on things that cause you stress and grief.

5. Fake It ‘Til You Make It – Happiness, That Is

We can’t directly influence how we feel, but we can nudge ourselves to change through how we think and act.

If you’re feeling sad or low, slap a big grin on your face and whistle a chipper tune. You’ll find it impossible to be blue when acting cheerful. But you don’t necessarily need to act outwardly happy; you can simply think happier thoughts instead.

Marcus Aurelius summed it up aptly:

“Our life is what our thoughts make it.”

6. Give for the Joy of Giving

When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.

One person well aware of this fact was the lawyer Samuel Leibowitz. Over the course of his career, Leibowitz saved 78 people from going to the electric chair. Guess how many thanked him? None.

So stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.

7. Dump Envy – Enjoy Being Uniquely You

Your genes are completely unique. Even if someone had the same parents as you, the likelihood of someone identical to you being born is just one in 300,000 billion.

Despite this amazing fact, many of us long to be someone else, thinking the grass is greener on the other side of the fence. But living your life this way is pointless. Embrace your uniqueness and get comfortable with who you really are: How to Be True to Yourself and Live the Life You Want

8. Haters Will Hate — It Just Means You’re Doing It Right

When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.

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So the next time somebody talks you down, don’t let it get to you. Take it as a compliment!

9. Chill Out! Learn to Rest Before You Get Tired

Scientists agree that emotions are the most common cause of fatigue. And it works the other way around, too: fatigue produces more worries and negative emotions.

It should be clear, therefore, that you’ve got to relax regularly before you feel tired. Otherwise, worries and fatigue will accumulate on top of each other.

It’s impossible to worry when you are relaxed, and regular rest helps you maintain your ability to work effectively.

10. Get Organized and Enjoy Your Work

There are few greater sources of misery in life than having to work, day in, day out, in a job you despise. It would make sense then that you shouldn’t pick a job you hate, or even just dislike doing.

But say you already have a job. How can you make it more enjoyable and worry-free? One way is to stay organized: a desk full of unanswered mails and memos is sure to breed worries.

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Better yet, rethink about the job you’re doing: What to Do When You Hate Your Job but Want a Successful Career

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Featured photo credit: Tyler Nix via unsplash.com

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