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7 Forms of Real Wealth that Everyone Should Build to Lead a Meaningful Life

7 Forms of Real Wealth that Everyone Should Build to Lead a Meaningful Life

“Some people are so poor, all they have is money.” – Patrick Meagher

Wealth is about so much more than money. Yes, money can give you opportunities, no doubt about that, but there’s so much more to a meaningful life than just making an income.

Here are 7 forms of real wealth to build to lead a rich life and build real wealth.

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1. Authenticity

It can be difficult to be completely genuine, especially when there are pressures from society to fit your personality and life into a little predetermined box. You can have a truly meaningful life when you have the bravery to truly be yourself. You are one-of-a-kind. Act like it.

2. Wholehearted Relationships

One of the best parts of life is developing strong, loving relationships with your life partner, family members, and friends. Having relationships where you can be honest and vulnerable and are loved unconditionally is one of the most awesome things to experience. Connection with others makes life amazing.

3. Courage to Find and Do the Work You Love

If you feel stuck and frustrated at work, chances are things aren’t going to magically improve for you. Think ahead and imagine your life if you stay at your current job for 10 more years. Does that make you feel excited? If so, awesome. If it makes you feel sick, start taking steps today to find work you love.

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Start becoming a self-expert. Learn everything you can about what excites you, what you can’t stand, what kind of schedule you want, and what kind of impact you want to make on the world.

Take time to find your passion – the thing that completely ignites you – and do more of it. By living passionately, you will inspire others. You will give the people around you hope and permission to also do work they love, and this ripple effect will change the world.

4. Focus

Part of living a meaningful life is focusing. Streamlining your schedule and getting rid of the unimportant junk that sucks your time is important. When you spend your time doing what you love, and get rid of meaningless activities, your life becomes more worthwhile.

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2014 study found that the average adult ages 35-49 watches more than 33 hours of TV per week. That’s almost a full-time job’s worth of TV every single week. Investing some (or all) of that time into doing something you love can drastically improve your life satisfaction.

5. A Long List of Places You Have Visited

“The world is a book, and those who don’t travel only read one page.” – Augustine of Hippo. I absolutely love to travel. It makes me feel incredibly alive. Getting to see amazing places and meet people from a wide variety of backgrounds and cultures enriches your life.

6. A Healthy Mind and Body

Having a healthy mind, free from chronic negativity and void of constant destructive thoughts, is one of the keys to a happy life. Having a healthy body is also incredibly helpful. Your body is your vehicle to carry you on all kinds of awesome adventures. We are only given one body in our lifetime. This world is a huge, amazing place to explore, and taking care of your body allows you to do many more activities.

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7. A Meaningful Legacy

Creating something that lasts beyond your lifetime is a very important life stage, according to psychoanalyst Erik Erikson’s theory of psycho-social development. There are millions of options of things you can do to leave a lasting impact on the world. Giving back to the world and building a meaningful legacy is very fulfilling. Think about what you want your footprint to be on this earth, and leave this world a better place because you were here.

Your time here is limited. Be intentional about how you’re spending your time, and who you’re spending it with. There is so much more to a good life than collecting money.

Featured photo credit: Laughing at the Beach / Craig Cochrane via flickr.com

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Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

Feeling Stuck in Life? How to Never Get Stuck Again How to Find the Purpose of Life and Start Living a Fulfilling Life Don’t like your job? Here are some solutions. How People Make Decisions That Are Bad For Them How to Have a Successful Career and a Fulfilling Personal Life

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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