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15 Phrases That Remind You What Life Is For

15 Phrases That Remind You What Life Is For

Life is all about perspective. Your perspective. Life is all about how you frame your experiences and how you choose to physically and emotionally respond to them. Your perspective can make all the difference in your ability to live in the moment with joy, or view each of life’s challenges as a struggle.

This article is inspired by a thought provoking article written by Stephanie Kwong. She encourages us to flip the switch from viewing life’s commitments as “should” and “have to,” into “I get to” instead. Wow! The “I get to” mantra is so much more of a fulfilling and fun privilege.

Phrases like “I get to” keep us mindful of living and loving life. So why stop at just one?

Here are 15 other wonderfully powerful phrases which can inspire you to be present in the moment, to live in alignment with your own life choices, to enjoy life, and keep living it with passion:

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1. The purpose of my life is to be happy.

This is the most important phrase of all. Repeat it to yourself several times a day. The basic reason you are here on Earth is to discover your own inner happiness. When you are happy, that joy and energy you exude will take you to places and experiences you have always dreamed of and more! This is your Big Picture soulful purpose.

2. I’ve got this!

Ahhh, this is all about self empowerment as you move through life. It reminds you to be confident, roll with the punches, and to believe in yourself.

3. I will just “let it go.”

There will be plenty of ups and downs in life. The downs will definitely hold you down. Let it go — the disappointments, the mistakes, the feelings of remorse, regret, guilt, and all those other negative emotions which won’t propel you forward to enjoy the best life has to offer.

4. An Oldie, but a Goodie… I know things could be worse.

When things get tough, put your own situation into perspective. Turn your situation upside down and realize how much worse it could have been. Be thankful for the way it turned out. Practice grateful gratitude!

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5. The only thing holding me back is ME !

Yep, you are in the driver’s seat. With determination, perseverance, effort, attention, and intention you can do anything. Don’t expect a windfall of any sort. You orchestrate every single moment of your life by the way you perceive circumstances and how you choose to respond.

6. Life is not so short to me.

In the United States, the average lifespan for an adult male is 75 years, and 81 years for a female. That’s pretty darn long!  So why does everyone say life is fleeting? Answer: because most people are not living life in the moment. When you are constantly looking behind you or worrying about tomorrow, it seems as if life is passing you by. However, time is actually not moving any faster. When you begin to enjoy each day, each hour, and each minute, the years do not become a blur.

7. My struggles exist to indicate I need to shift.

We all do it from time to time. You have. I have. We all get lost in the struggle — the struggle for more money, more power, more time. We also struggle to have our way be the right way. This inner struggle defeats you and your momentum. It’s a startling reminder that you need to make a needed change in your life (sometimes on many levels). Living without struggle allows for greater freedom. Living freely is the goal of life for us all.

8. There is no wrong turn on my life journey.

Your life path is unique from that of your parents, siblings, children, or friends. It’s creatively designed by a higher force so that you (hopefully) get to learn along the way and uncover your true sense of happiness — your essence! So when you make a choice that didn’t get you where you thought you would land, don’t beat yourself up. That turn you made was one you were supposed to take in order to teach you something you needed to know in order to grow.

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9. All my tears soothe my soul.

Ahhh… tears… your body’s own saltwater! Saltwater heals wounds. Tears not only heal wounds, but they are also the outcome of deep emotions which need to be released — emotions of sadness, despair, frustration, laughter, joy, and bliss. Whether your tears are sorrowful at the loss of someone’s life, or blissful at the birth of your child, or the consequence of a serious belly laugh, they are all meant to soothe your soul. It’s okay to cry.

10. Life is all about my choices.

The life you live is the life you choose. Choices build upon each other. Every single choice you make has implications which will steer you in one direction or another. If a poor choice is made along the way, don’t worry so much. Life is forgiving if you want it to be.

11. I say “Yes” more often.

Growing up, you probably heard more “no’s” from parents, teachers, and caregivers than “yes’s.” So give yourself permission to say “yes” more often, especially to opportunities which will nourish your spirit. Say “yes” to that spontaneous bike ride with your kids. Say “yes” to that massage you so desperately need. Say “yes” to the homeless man begging for that $4 you were going to spend at Starbucks tomorrow morning. A heartfelt “yes” may open your soul to limitless possibilities.

12. I embrace uncertainty.

Most people like certainty. They like a sure thing. Not knowing what’s in store for you can be pretty daunting and scary. That is, if you choose that perspective. The reality is, there will always be uncertainty and randomness. It’s a law of life (and physics). You can’t escape it, so just embrace it. Welcome the change. Welcome the unknown into your life. Get comfy with it so that when things don’t go as planned, you can just go with the flow. Think of how beautiful is it to struggle less.

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13. I put passion behind my purpose.

You are a unique soul in this world and have very special gifts that no one else has. Honing in our your gifts (talents, skills, qualities) will help you identify your life purpose. When you realize why you are here on Earth and what you can contribute, it is essential to put all of your passion behind it. Whether you are an astronaut, sanitary worker, super dad, or the best Lego builder ever, your passion for what you do will drive you toward life happiness.

14. When I’m not learning, I’m not growing.

This is one of my favorite phrases. Your life purpose is to grow, to learn, and to evolve in order to click into your own essence and be happy. The only way to grow is to continue to learn and expand your mind and spirit. I get happy just thinking about how much more I get to learn in my life. Wow!

15. I love you.

The desire to be loved is a human need. To give love to another human or animal is something we hopefully learn how to do along our life path. Love is an extremely powerful energy force. Those three little words (“I love you”) can tear down walls of hatred, halt an attempted suicide, or unite a lifelong partnership. If you haven’t spoken them in awhile, it’s time to begin again. Whispers are allowed. A life filled with love is a life worth living.

Conclusion

These 15 phrases are a little nudge to remind you just how lucky you are to be alive. You have infinite possibilities awaiting you. Live life passionately!

Featured photo credit: www.globesurfer.de via flickr.com

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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