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34 Weeks Pregnant Concerns: All About The C-Section

34 Weeks Pregnant Concerns: All About The C-Section

You are now midway through your last trimester of your pregnancy. You will be experiencing some life-changing moments from here on. You have to be prepared, both physically and psychologically, for the outcomes that will follow from 34 weeks till the delivery. What will happen after the delivery is another thing for another article. But first, in brief, let me focus on your progress at 34 weeks of pregnancy.

Life at 34 Weeks Pregnant

A 34 weeks, pregnant woman will undergo exhaustion very easily. This is absolutely normal. You will want to pee frequently, and turning over while sleeping will be quite difficult. Again, all normal. The reason behind all this discomfort is that your baby now weighs around 4 and 3/4 pounds and is almost 18 inches long. They have fat layers all over their body — this will keep their body temperature in check once they’re born. Their lungs and nervous system are maturing, and their skin is smoother than before. In any case, if you do go into pre-term labor, do not get scared. Generally, if your baby is healthy and is born between 34 to 38 weeks, things will be just fine.

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Whether you go into pre-term or full-time labor is unpredictable. It entirely depends on your health and how soon your water breaks. Whatever the circumstance is, always be prepared. Preparation not only means packing your bags, it also means that you have to be mentally ready to undergo any sort of labor. Don’t be scared. Even though normal deliveries are the most common and the most preferred, a C-section is not an uncommon delivery. This delivery happens to about 30 per cent of women across the United States. One of the main reasons for doing it? To avoid unnecessary complications.

What is a C-Section?

A Caesarean Section, or more commonly known as C-Section, is a surgery through which the baby is born. An incision is made in the mother’s abdominal wall, as well as on the wall of the uterus. A C-Section can be either pre-planned or unplanned. This surgical procedure usually happens before the water breaks. A C-Section occurs if the mother has complications, or if she has had previous C-Section. A C-Section is not harmful or daunting. Sometimes, it is the safest way to deliver your baby.

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Why might you need a planned C-section?

There are many reasons why you should leave your midwife and visit an obstetrician. If you have any complications detected beforehand, your doctor will inform you about them. Some of the most common reasons for having a C-section are:

  • You have had a previous C-Section. Usually, during this type of case, the incision is vertical, rather than the normal horizontal one.
  • You may not be physically fit to go for a vaginal birth. This might be due to high blood pressure, high gestational diabetes, heart problem, or any sorts of infections that could pass on to your baby through normal delivery, such as genital herpes or HIV.
  • You have placenta previa, meaning your placenta is extremely low in the uterus, almost covering your cervix. In this case, the C-section is the safest option for you and your baby.
  • You are carrying two or more babies. Many times, if the mother’s overall condition is favorable and she is carrying twins, the doctor will prefer the vaginal delivery. Other times, the surgical procedure is performed. If the mother is carrying more than two, then a C-Section is definite.
  • Multiple babies means different positions of the babies in the womb. There are times when babies are in abnormal positions. This can happen to a single baby as well. Sometimes, the infant’s feet or buttocks enter the birth passage first, instead of the head. This position is called “breech.” Or at times, the baby lies sideways. This is called “transverse.”
  • Your baby is larger than usual. In a case like this, vaginal birth becomes impossible. Safest way to deliver is the surgery.
  • Another factor for doing C-Section is that your child is not getting enough oxygen inside you. Lack of oxygen and lack of movement for the baby are both concerns. Again, in this case, a C-Section would be the best option.

Reasons for an unplanned operation

Unplanned C-Sections usually are done in case of an emergency. This will include:

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  • Your contractions are not strong enough to continue the vaginal delivery.
  • Your baby is having difficulty cooperating in the birth process.
  • Your umbilical cord has fallen and has blocked the passage.
  • There’s been a sudden health deterioration. For example, high blood pressure may affect you and your child during labor.

The procedure: before & during the surgery

Before surgery, you will be asked to get your blood tested to see the level of haemoglobin. The result will determine whether you will need a transfusion during the surgery. Your obstetrician will also check if you are allergic to any sorts of medicines, especially the epidural. Your clothes will be changed and pubic hair cleaned. The nurse will start an IV and insert a catheter to void out your urine during the surgery. Once you are ready, you will be given an epidural or spinal block. This will numb the lower part of your body only. To prevent you and your partner from seeing the procedure, a screen will be put up before you.

The next steps are fairly straightforward. The doctor will cut your abdomen, layer after layer, cut your uterus, take your baby out, show you a glimpse of your newborn, and hand it over to the pediatrician. While your newborn is being examined, your obstetrician will stitch you up. Once you are ready and your surgery is complete, you’ll be taken to the recovery room, where the on-duty doctor will inspect you for few hours before releasing you to your room. Your baby will stay beside you, no matter where you go. Usually, you will stay in the hospital for up to 3 days after your C-Section delivery.

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The procedure: after the surgery

After the surgery, things are quite straightforward. You’ll be put on antibiotics for at least a week. You will attempt to breastfeed your baby from day 1 (if you choose to do so). During your stay at the hospital, your panel of doctors will check up on the stitches, your intake of fluid, your urination, your bowel movements, and how you’re doing in general. It is highly important to drink a maximum of 4 liters of fluid per day. You’ll be allowed to walk from day 2. By day 4 to 5, at home, you will notice the pain has subsided. Once you are home, you should take plenty of rest. No bending, no picking up heavy objects, no hefty jobs.

A C-Section is always an option that can be chosen if you want to avoid a vaginal birth. It is, of course, thoroughly recommended to go for a vaginal delivery, but then again, every situation will depend entirely on you and your baby. This is just to remind you that you should start thinking and mentally preparing yourself for all the alternatives.

Being 34 weeks pregnant, you and your partner are now planning out your future. My personal advise? Just enjoy, even if you don’t feel like it. I am a mum of two, so I know what you will go through. At 34 weeks, just try to stay calm, meditate, be positive, and relish in the moment!

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Published on November 7, 2018

How to Homeschool in the 21st Century (For All Types of Parents & Kids)

How to Homeschool in the 21st Century (For All Types of Parents & Kids)

In 2016, it was estimated that 1.7 million children were being homeschooled in the U.S, roughly 3.3% of all school-aged children.[1] Although this may not sound like a big portion of the population, the growth rate of homeschooling has been 7 to15% per year for the last two decades.

The burgeoning numbers are not a coincidence. There are tremendous benefits to homeschooling, including one-on-one teaching, adaptability to individual needs and learning styles, a safe learning environment, encouraging learning for knowledge rather than grades, and tailoring a curriculum to the child’s interests.

Is homeschooling something that you have been considering for your family? With all of the tools and resources available for homeschoolers in the 21st century, it may be easier than you think.

How to Homeschool (Getting Started)

After thinking it through, you’ve decided that homeschooling is the right step for you and your family. Now what? Here are the first things you should do to get your homeschooling journey started on the right track.

Figure Out the Laws

Homeschooling is regulated by the state, not the federal government. The first step is to find the current and accurate legal requirements mandated by your state in order to educate your child legally.[2]

The regulations can vary widely, from strict guidelines to no guidelines at all. However, don’t be overwhelmed by the legal jargon. There are many resources and local communities for homeschooling families that can help you figure out the logistics.

Decide on an Approach

Every child’s needs are different. This is your chance to choose the homeschooling style or combination of styles that best fits your child’s learning style and interests. A brief description of seven different homeschooling methods are listed below.

Supplies/Resources

Often times, purchasing a homeschooling curriculum is done too early in the planning process, resulting in buyer’s remorse.

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A curriculum is not always needed for homeschooling, and other types of free or less structured resources are readily available.

Find a Community

Getting connected with a community of homeschoolers is one of the most important parts of building a successful and thriving homeschool environment for your kids.

Look for communities online for virtual support or a local group that you and your kids can interact with. Partnering with others fosters better socialization skills for the students and provides opportunities for field trips, classes, and outings that wouldn’t have otherwise been a part of the homeschooling experience.

7 Different Homeschooling Methods

1. School-At-Home

Also known as Traditional homeschool, School-At-Home uses essentially the same curriculum as the local private or public school but at home.

The lessons can be completed independently, but more commonly, they are administered by a parent or a teacher-facilitated online school.

  • Benefits: formal standards, wide selection of curricula, same pace as peers, short-term friendly
  • Drawbacks: expensive, inflexible, time consuming, parent can get easily burnt out
  • Resources: K12, Time4Learning, Abeka

2. Classical

One of the most popular homeschooling methods used, it borrows educational practices from Ancient Greece and Rome. Subject areas are studied chronologically so that students can understand the consequence of ideas over time.

Socratic dialogue fosters effective discussions and debate to achieve beyond mere comprehension. There is often a strong emphasis on Great Books[3] as well as Greek and Latin.

3. Unit Studies

Rather than breaking up education into subjects, unit studies approach each topic as a whole, studying it from the perspective of each subject area.

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For example, a unit study about animals could include reading books about animals, learning about the classification of animals, figuring out which animals live on which continents, etc. This method is often used as a technique in other more comprehensive educational methodologies.

  • Benefits: promotes thinking about concepts as a whole, not monotonous or redundant, student-directed, bolsters weaker subject areas, beneficial for teaching multi-age students
  • Drawbacks: incomplete, knowledge gaps, curriculum-dependent
  • Resources: Unit Study, Unit Studies, Unit Studies Made Easy, Konos

4. Charlotte Mason

This Christian homeschooling style utilizes shorts periods of study (15-20 minute max for elementary, 45 minute max for high school), along with nature walks and history portfolios.

Students are encouraged to practice observation, memorization, and narration often. With a focus on “living books” (stories with heroes, life lessons, socio-ethical implications), reading plays a big role in this student-paced teaching style.

5. Montessori

Maria Montessori developed this method through working with special needs children in the early 20th century.

With a primary focus on the student setting the pace and indirect instruction from the teacher, this approach includes free movement, large unstructured time blocks (up to 3 hours), multi-grade classes, and individualized learning plans based on interests.

6. Unschooling

Unschooling is a learning model largely based on the work of John Holt.[4] The teaching style focuses mainly on the students’ interests, putting priority on experiential, activity-based, and learn as you go approaches.

For basic skills such as reading, writing, and math, a systematic technique is employed, but testing and evaluations are typically not utilized. Teachers, in general, play more of a facilitator role.

7. Eclectic/Relaxed

As the most popular method of homeschool, eclectic homeschooling is child-directed, resourceful, and non-curriculum based.

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Parents can sample any combination of homeschooling methods and styles or resources. One growing sector of eclectic homeschooling combines part homeschooling with part traditional schooling.

How to Facilitate Homeschooling with Technology

One of the reasons homeschooling is more feasible than ever before is due to the accessibility of tools and resources to enhance the learning process.

Email

Email is a tool that has really stood the test of time. Invented in 1972, it is still used today as a primary means of communicating on the Internet.

It is a great way to share assignments, links, and videos between parent and student.

Google Drive/Calendar

Google Drive offers a multitude of essential programs that can come in handy for homeschoolers, such as Docs, Sheets, Slides, and more.

With its sharing capabilities, easy accessibility, and auto-save ability, it’s easier than ever to organize and complete assignments. It will improve students’ writing and typing skills, as well as eliminate the need for paper.

Google Calendar is an excellent tool for tracking assignment due dates, planning field trips and activities, and developing time management skills.

Ebooks

Rather than invest in physical copies of books, ebooks are a wonderful option for saving money and space. There are plenty of places that offer a free or paid subscription to a wide selection of ebooks:

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E-Courses

When a structured curriculum is necessary for teaching a certain topic, an e-course is the way to go.

From watercolors to calculus, there are e-courses available about almost everything. Including different teaching styles that vary from the parents will encourage students to learn in different ways.

The visual and auditory stimulation will also be beneficial in helping students understand and retain the concepts being taught.

Some recommendations:

Youtube

Youtube is not just a platform for music videos and cats doing funny things. There are a number of Youtube channels that produce quality educational videos, free of charge.

Creating a playlist of videos for various topics is a great way to supplement a homeschool education.

Some recommendations:

Final Thoughts

Homeschooling in the current age looks much different than it did ten years ago. There are more options and more flexibility when it comes to educating kids at home.

Don’t be overwhelmed by the idea of homeschooling your children if it could make a positive impact on your family.

Featured photo credit: Hal Gatewood via unsplash.com

Reference

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