Advertising
Advertising

15 Things You Should Know About Having A Baby

15 Things You Should Know About Having A Baby

“I thought I was the greatest parent, then I had kids.”

Picture this, you are sitting with a gorgeous bundle of joy in your arms, a scene you have probably pictured in your head several times during your pregnancy, and it hits you, I mean it really hits you – I am a parent. I am responsible for this beautiful piece of life in my hands! What the hell do I do now? Babies don’t come with a manual.

When I became a parent, I remember thinking to myself often, in the first year, “Why didn’t anyone tell me this?” Like most parents-to-be, we did the usual antenatal classes, read books, signed up on BabyCenter, and spoke to friends who had recently had children. But nothing can prepare you for your experience as a first-time parent. It’s one of those crazy, magical, not to mention, extremely exhausting, roller coaster rides of your life.

Whether you love kids, or have doubts about your parental instincts, or think you’ve got this parental shindig all figured out, you are in for a surprise. Your life is going to change in an unbelievable way!
Here are a few important pointers to help you along the way:

1. Breastfeeding is hard, but not impossible

Breastfeeding is not easy and it takes you time to get it right. However, it’s a great start for your child and if you choose to do it, arm yourself with the right information. Most breastfeeding issues are easily solved if you reach out for the right support. Please talk to friends who successfully breastfed to get the real picture and for recommendations for helpful resources such as lactation consultants.
Get all the help you need while in the hospital, after delivery. Seek a good lactation consultant who can teach you how to breastfeed. You need to learn to identify a correct latch and if your child is feeding well or not. La Leche League and Kelly Mom are great websites for finding additional support and more information.

2. Not all babies sleep long hours

Every baby book and website will tell you that babies sleep 12- 16 hours a day. That makes it sound like they sleep all the time and you can go about your work. But not all babies sleep for long, uninterrupted stretches. They sleep between 2-4 hours at a stretch, even at night, initially.

Advertising

3. Hence, having a baby means you will miss sleep terribly

When I had been a mom for a week, I was awfully sleep deprived. I asked another friend with more experience, (having 2 older kids), when do I get to sleep properly through the night? She laughed and remarked, “Definitely not before they are 20!”

You come to slowly realize that sleep is a luxury for new parents. “Sleep when the baby sleeps” is the best advice I ever received. Don’t clean, don’t do laundry, and don’t use that time to cook, please just sleep! Take turns staying up at night.

Whether you choose to co-sleep, sleep train, or whatever, do your research and decide what works best for your family. Go with whatever gets everyone more sleep, at least until you reach a phase where you aren’t constantly exhausted. Or else, not just the baby, but you too will end up in tears. You can always change plans as the situation changes.

4. The first 3 months are the hardest

They don’t call it the fourth trimester for nothing. Your newborn baby will be gradually adjusting to life outside the womb and you will go through all kind of hormonal and physical changes while recovering from childbirth. Our world is the complete opposite of the safe cocoon the baby emerged from. Adjusting to constant stimulation, learning to express their needs, life outside is a big deal to a newborn baby, some adjust easily, and others take their time. You need to empathize with your child and give them what they need. I promise you that if you soothe your baby by picking them up, they won’t be stuck to your hip forever, not even a few months down the line.

Your emotions will be like a pendulum, swaying from one extreme to another. It’s important to get rest, eat, and drink well. It’s only too likely that you’ll lose yourself in the busy life of a new mother, but take care of yourself. Factor in ‘me time’ in the week to reconnect with yourself and rejuvenate. A happy mother makes a happy baby.

5. Everyone will have advice for you, mostly unwarranted

From the family, to your neighbor, to your friends without kids, to random strangers you encounter when your child is in the midst of a crying fit, everyone will have an opinion on parenting your baby and offer advice and suggestions. You will feel like you are not good enough. Trust me you are. As a new parent, you experience this enormous desire to get everything right! So it’s natural to be worried and question what you are doing. But learn to listen to your parental instincts, find your own parenting philosophy, and not get too influenced by everyone’s advice. Also, if you are open enough, you will learn not to judge another parent’s choices.

Advertising

6. Get all the support you can get

They say, ‘it takes a village to bring up a child’, and they are right. Get all the help you can: you will need it. Ask family and friends to babysit, even if just for an hour so you can shower and eat a meal without having to rush to your baby. If you can get help with cooking and housework, don’t refuse. Let your partner share equally in the responsibility. Don’t worry if the house is untidy or meals are hastily thrown together, it’s ok to NOT be super mom or super dad. As your baby grows, these issues will sort themselves out. For now, just go with the flow.

Seek other new parents at playgroups, parenting support groups, breastfeeding cafes, and even online. It’s easier to turn to those going through the same stage in life for help, advice, support, and guidance. I didn’t have my family around when I had a baby so I set up a support group on Facebook to create my own community of friends and family for support. It was an immense source of comfort to me as a new mom.

7. Babies are stronger and more resilient than you know

Accidents such as minor falls and bumps with babies are common, but most do not cause much harm. Babies are, explorers by nature, which doesn’t help when you are exhausted parents. Luckily, infants have flexible bones and what might cause serious damage to an adult, will often, not do much harm to a tiny baby.

Other than accidents, there is so much that a new parent worries about: is my baby drinking enough milk? Is her weight ok? Does she have enough teeth? Why is she crying? It’s a never-ending list and parents are concerned that they might be doing it all wrong and may ruin their baby.

While it’s sometimes tough to gauge a baby’s signs- it takes practice and careful observation- babies are intelligent humans and if we don’t get in their way much, they will grow beautifully.

8. Milestones: don’t compare, because it’s not a race

Milestones are meant to be indicators of development, not a yardstick to measure your child’s growth and progress. Celebrate your child’s milestones and let them get there by themselves. Many parents think they need to help or teach their child to turn on their stomach, crawl, and walk. Please let nature do its own thing. These are instinctive and children will achieve these in their own time. There is no need to prop your child up to sit or hold their hands enabling them to walk even before they are standing up properly by themselves. Leaving them to do this by themselves is not just good physiologically (helps build strong muscle and bone structure) but allows your child to trust their body from a very young age.

Advertising

9. Capture their childhood

My husband has very few baby pictures and he wishes there were more photographs to cherish. So he insisted on upgrading to a better camera when we knew we were having a baby. In fact, it was probably the most expensive piece of baby kit we invested in. And I’m very glad he did that as we have so many lovely photos and videos of a phase that passes by so quickly to reminisce over. I look at my daughter’s baby pics and think to myself, “Oh my! I had forgotten that!” Sometimes it feels as if those photos are of a different baby altogether. They change so much so fast, it’s incredible. Not to mention you are mostly too tired to remember everything.

Needless to say, you will want to capture every single moment. New parents are unsurprisingly obsessed with their newborns.

10. Babies don’t need a lot of things

Just lots of nappies, a few baby sleep suits, a few blankets, and your set. A newborn doesn’t need fancy gadgetry. So think before you buy that fancy toy. All they need in abundance is your love and presence. Most first-time parents tend to overdo it, buying all the latest gadgets to make life easier. But go slow, check parent recommendations and really think if you need it. You can save that money for the future instead.

11. Plan your finances

Having a baby is an expensive proposition. Parents from previous generations set aside money for college and maybe weddings, but many parents today need to think of childcare too. Childcare is expensive so factor it in before you have the baby. These days, childcare expenses are among the largest part of a family budget. This is understandable, as childcare costs have often been said to be at par or higher than college expenses.

12. Going anywhere will become a massive task

A quick run to the shops to buy milk and bread will require 45 mins of preparation. It’s like packing for an overnight trip. You will have a long list of things to carry and forgetfulness that is a result of sleep deprivation and sheer exhaustion will slow you down. Keep a nappy bag always stocked and ready to go. Keep a checklist handy when you are too tired to think but need to pop to the shops for essentials. If and when you plan to go out for a nice evening, it will need detailed organizing and providing troubleshooting instructions to your babysitter.

13. Reconnect as a couple

“In the happiest of our childhood memories, our parents were happy too” – Robert Brault.

Parenting is hard on your relationship; especially in the early days when the new situation is challenging to both of you and survival is the main goal. It takes a toll on the best of couples. There are never enough hours to finish housework or errands, you are both exhausted and with a baby around, romance isn’t top of the agenda anymore. So it’s important to spend time with each other as a couple, without talking about responsibilities or your baby. Set up date nights at home if you can’t organize a babysitter often. If you argue in front of your baby, make sure to make up in front of your baby too. It’s important to create a healthy, happy, and secure environment for your child to grow up in.

 14. You will gain new skills

“While we try to teach our children all about life, our children teach us what life is all about,” – Angela Schwindt.

Children teach us so much about life. A child will find true joy in the simplest of things. Children teach us how to love unconditionally, how to forgive, to be giving, to be honest, to be carefree, to trust your instincts, patience, and perseverance, among many other things.

On a lighter note, you will learn to become a ninja around your baby when she sleeps. You won’t remember things that need to be done, but you will know the words to every rhyme even in the middle of the night. You will learn to eat your meals super fast or single-handed. You will learn to do many things single-handed. You will become an expert in non-linguistic communication and baby language. For a while, only you will seem to be able to interpret what your baby’s words mean. You will learn to sleep anytime, anywhere.

15. Enjoy your baby – they grow up too fast

Being a parent is mostly about being full of love, joy, hope and unimaginable delight, even when you’re bone tired. You will laugh more than ever before. All the craziness will soon end – the sleepless nights, the toilet training, and tantrums. Time will run swiftly and in the blink of an eye your infant will be a toddler and before you know it, ready for school. Savor the baby stage; it’s so special and so short-lived that you will miss it dearly when it’s gone. Watching your child grow is one of the most magical and mystical experiences of your life. Don’t be constantly worried and panicked about the baby.

You will be fine. Don’t take life too seriously. Remember to relax and have fun as a family enjoying this beautiful gift that you have been blessed with.

Advertising

Featured photo credit: Lisa Rosario via albumarium.com

More by this author

15 Inspiring Quotes From The Harry Potter Series 10 Unbelievably Delicious Sugarless Treats http://albumarium.com/media/W1siZiIsIjUzYTE3NDY4NzY3MDczMjc4MmZmMDEwMCJdXQ?sha=60333068 20 Delicious And Healthy Veggie Balls Recipes 20 Quick and Easy Dinners You Can Cook With 20 Minutes Interesting Facts About Chocolate In 11 Diagrams

Trending in Parenting

1 The Danger of Overscheduling Your Kids 2 How to Be a Better Parent: 11 Things to Remember 3 How to Manage Single Parenting Positively 4 What Is Attachment Parenting and Does It Work? 5 The Effects of Divorce on Children No Parents Should Ignore

Read Next

Advertising
Advertising
Advertising

Published on September 21, 2020

The Danger of Overscheduling Your Kids

The Danger of Overscheduling Your Kids

I am a parent of three children aged 8, 6, and 6. Like many parents, I struggle with knowing the right balance of activities for them. I don’t want my kids to miss out on opportunities to play sports and participate in activities that will enhance their lives and help them grow as individuals. However, I also don’t want them to become overscheduled kids, to the extent that they get worn out and stressed out.

There is a balance in providing activities for our children and overscheduling them. The tendency for the latter is prevalent these days. Our lives — and the lives of our kids — are increasingly overscheduled and overworked. Thus, we need to understand the dangers of having overscheduled kids and how to prevent this from happening in our own families.

What’s Wrong with Overscheduling Your Kids?

1. Overscheduling Can Burn Out Our Kids

When our kids are on the go and scheduled to the max from a young age, their potential to get burned out before reaching high school is quite high. The New York Times reported some research on burnout and found that burnout with kids relates to their workload, along with their parents’ propensity to experience it.[1] This means that overworked children are more likely to get burned out than others. Similarly, overscheduled parents tend to have overscheduled kids more often than not.

Burnout

When a person is burned out, they feel overwhelmed and exhausted by what others expect them to get done daily. Children who are involved in too many activities with little to no downtime have a high chance of experiencing burnout. When parents place too many expectations on their kids, they also have an increased potential to burn out.

If you get the sense that your child is feeling overworked or overwhelmed by their daily activities, you need to know which ones can be cut back. If they have too many activities outside of school work, for instance, then that is one area that likely needs to be downsized.

An overworked child will present various symptoms like moodiness, irritability, crankiness, despondency, anger, stomach aches, headaches, rebellion, etc. Cutting back their activities will help to relieve their stress and reduce the said burnout signs. If your kid has severe burnout symptoms, though, then professional help from a pediatrician or therapist for children should be sought.

Downtime

Downtime is key to helping relieve burnout. If children don’t have free time during the day to have any rest, they are more likely to become burned out than others. Downtime means unorganized free time to do what they enjoy or relax. Cut back your kids’ extra-curricular activities if they don’t have downtime in their schedule.

Here are more tips on creating downtime for the children: How to Create Downtime for Kids.

2. Overscheduling Kills Playtime and Creativity

Kids need time to be kids. When their schedules are filled every day with activities like organized ballet, soccer, and music lessons, and they only take a break for dinner and bedtime, then they are overscheduled. They need to have free time after school to relax and play. When they don’t have that and proceed from one scheduled activity to the next, they are missing out on playtime.

Advertising

Playtime is crucial to child development. If they cannot get enough time to play, then their ability to develop their creativity decreases. The Genius of Play explains that there are six major developmental benefits that children get from playtime:[2]

  • Creativity
  • Social skill development
  • Cognitive development
  • Physical development (i.e., balance, coordination)
  • Communication skills
  • Emotional development

If children don’t have time to play because they are always on-the-go, then they are missing out on the developmental benefits of play.

Children need downtime after school so that they can unwind, play, and decompress. Research from the Journal of Early Childhood Development and Care showed that kids need to play to deal with anxiety, stress, and worry.[3] Playtime provides an outlet for them to manage these emotions in a healthy manner and helps with the development of their creativity.

Children need free time to play every day. Fifteen minutes at recess is not enough. They need time for it after school, at home, outside of the constraints of scheduled activities.

Solution

Ensure that your child has time to play after school. This is especially important for young children who greatly benefit from playing. Limit organized activities so that your child is not scheduled every day and can play after school. If they have an activity every hour, then it doesn’t allow for playtime.

3. Overscheduling Causes Stress and Pressure

When kids are overscheduled because their parents are so intent on having high-performing children, then they will feel stressed. Parental pressure upon a child to do well in academics, music, multiple sports, and religious studies is a reality for many kids. The children scheduled in all of these activities can often feel stress and pressure, especially when they are expected to succeed in all of them.

It is hard enough for kids to be good or succeed at a single activity. For a parent to overschedule their child and expect superior performance in various activities, that is a recipe for a stressed-out child.

Solution

Parents should not schedule kids in multiple activities with the expectation of superior performance in all. They should also consider the child’s interests. If the child is not interested in one activity, then they are likely to feel stressed and pressured to do it.

For example, if Suzy has been taking piano lessons for four years, and she no longer enjoys learning the instrument, then perhaps it is time to take a break. If Suzy is forced to continue with the lessons and daily practices, then she may feel pressured to continue performing simply because her mom wants her to do so. This can lead Suzy to resent her mother for forcing her to keep on doing something that she doesn’t like anymore.

Advertising

Let your child help in selecting the activities that they get involved in. Also, put a cap on the number of activities they are doing. If they have a different activity every weekday, then they are likely overscheduled.

Kids need downtime and time to play, too. If they need to do a new activity every day, that downtime is diminished, considering the time at home or outside of the scheduled activities is limited. This limited time is then filled with homework, mealtime, and bedtime prep. Eliminating activities several days a week will allow the child to have some time to play freely. The younger the kid is, the more time they need playtime. As they get older, they can take on more activities; however, under the age of 13, playing daily is a must for children.

4. Healthy Eating Falls by the Wayside

Any parent who’s busy chauffeuring multiple kids to different activities after school knows how tempting fast food can become. Fast food, however, leads to less healthy food choices. French fries and hamburgers — the staple combo in most fast-food joints — cannot help your child thrive nutritionally.

When families are overscheduled, they tend to go for easy and quick meals. When rushed, many of us make poor food choices because we aren’t taking the time to think about a meal’s nutritional value and a balanced diet for our children.

5. Family Mealtimes Become a Thing of the Past

When we are taking our kids to sports and other extra-curricular activities that fall during dinnertime, the family often misses out on sharing a meal at home.

This is true in our own home. There are certain nights of the week that we have practices, and so we either eat together early (if possible) or eat separately, depending on what our schedules allow.

There is so much value in having family dinners. It provides an opportunity for family members to discuss their day, including their work and school activities. It is a time when technology is set aside so that everyone can truly focus on communicating with one another and catching up on what is happening in each other’s lives. When a kid’s activities are scheduled every evening, then that family time at the dining table gets lost. Dinnertime becomes a thing of the past as we overschedule kids and ourselves.

Try learning more about family time here: How to Maximize Family Time? 13 Simple Ways You Can Try Immediately.

Solution

Assess our schedule during the week to ensure that there’s always time for dinner with the family. Make it a point to establish a dinnertime schedule for the evenings that you do not have prior engagements scheduled. Remember: the time that you have with your kids under your roof is fleeting. Before long, they will be grownups and start living on their own. You need not dismiss or minimize the opportunity to bond with your children over meals.

Advertising

Having family mealtimes also allows you to make excellent food choices. This way, parents can create balanced and healthy meals and teach their children about the importance of eating good food for their bodies.

How to Turn Things Around?

1. Fix the Displaced Ambitions

Parents with overscheduled kids often mean well. They want their children to succeed, so they give them every chance to make it happen. They sign them up for various lessons, sports, and activities that may help the kids find success in life.

In other cases, the parent probably didn’t get such opportunities when they were young and felt that they missed out on many things. Hence, they provide those missed opportunities to their kids during their own childhood.

Carla is an example of such a parent. Carla always wanted to take dance and ballet classes as a child. She heard her friends talk about dance classes and performances, and they would even bring recital photos to school, showing their beautiful, detailed costumes. Carla wanted to be in those dance classes and learn ballet and have the opportunity to perform in a beautiful costume in front of an audience. Unfortunately, her family could not afford to give her that opportunity.

When Carla gave birth to a baby girl, she had visions of her little one growing big enough to take dance, ballet, and even tap classes someday. She was looking forward to dressing her daughter in dance costumes and watching her take lessons and eventually performing in recitals. When Carla’s daughter Anna was old enough to enroll at a dance class at four years old, she was thrilled. However, after a few months, it became clear that Anna was not enjoying these classes. She would cry before every lesson, begging Carla to let her stay home and not go to class. Her daughter had no interest in learning to dance.

In truth, it happens to many parents. They would enroll their kid in an activity that they wanted to do as a child but never got to try. Unfortunately, a parent’s interest is not always the same as that of their kids’. The child may humor mom or dad for some time and do the activity out of compliance. But if the child does not enjoy it anymore, they will eventually make things clear to their parents.

Parents should listen to their children. If the activity is something that they do not enjoy doing, ask the children what they think they would like to do, and then eliminate activities that they are not into. Similarly, teach them commitment by finishing a program, but don’t enroll them again in the same class if they absolutely do not want to do it.

Let the kids try different activities at a young age. Sometimes they don’t know if they like something until they try it out.

2. Try Clinics of Camps Before Committing

Don’t enroll your child in three sports at the same time to see which one they like or excel at. Doing so will make your kid overscheduled. Instead, you can use the summer break or preseason camps or clinics to try a variety of activities they are interested in.

Advertising

As an example, all three of my children said that they wanted to do lacrosse. We had already tried soccer, and it was not successful for two out of three of them. They would rather chase butterflies down the field or play tag than actually participate in their games. Therefore, before committing to lacrosse and spending a great deal of money on their gear, I signed them up for a sample clinic. It was a one-day program that intended to expose children to the sport and see if they would perhaps enjoy playing it. I was surprised to find that the three kids enjoyed lacrosse, so we signed up for the season. It was nice to be able to see them try out the sport in a clinic before committing to an entire season.

Most towns and cities have parks and recreation department. This is often a good place to check for clinics and camps for various activities. Our local department even offers art and dance classes. Most of them meet between two and four times total, so the children can get some exposure to the activity before signing them up at a private facility for a more long-term commitment.

3. Take an Inventory of Your Weekly Activities

Often, we do an activity without reflecting on how much we are already committed to doing each week. Before we commit to any more activities, we must be willing to look at everything that each family member does. Every child’s commitment is another responsibility for the parent as well. Parents must take children to and from each practice, so you need to consider the drive time for any activity.

For instance, if each of my three kids signed up for three different activities each week, I would be running myself ragged. Three activities for three kids means taking them to nine activities during the week. That doesn’t include the games that will likely be scheduled on the weekends. Three activities for every child, therefore, is too much for our family.

If some practices overlap on the schedule, then you need two parents or responsible adults to transport the children to different locations. Before you sign them up for multiple activities, you need to factor downtime, stress levels, and your ability to take them to each activity in the equation.

Consider the following before your kids can commit to various activities:

  • What is the time commitment for the child each week? Do they have enough energy and stamina for the activities? Do they get enough downtime daily to prevent burnout?
  • Is practice time required outside of their scheduled team practices and games?
  • How long is the travel time for you as a parent, along with wait time during practices? Do you have time allowances for these activities in your own schedule?
  • Does the activity time conflict with other activities on the schedule? Will it eliminate family dinners on a regular basis?
  • Does the child really want to do the activity?
  • What is the motivation for signing up for the activity?
  • Is this activity or commitment going to cause a great deal of stress on the child or other family members?

Check out these time-management tips for parents: 10 Time Management Tips Every Busy Parent Needs to Know.

Get The Kids Active and Involved!

Despite everything, it does not mean that you shouldn’t sign your child up for different activities like sports, music, dance, karate, etc. They are all great activities that can help children develop a variety of valuable life skills. The goal is to enroll them in things that they genuinely enjoy and avoid overscheduling kids by not letting them sign up for too many activities at a time.

More Tips for Scheduling Kids’ Activities

Featured photo credit: Kelly Sikkema via unsplash.com

Reference

Read Next