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8 Benefits Of Being A Minimalist

8 Benefits Of Being A Minimalist

What does it mean to be a Minimalist? It can mean different things to different people, but essentially, it is about not having anything that does not bring value to your life. If you don’t need it, don’t keep it. If you are not sure if you need it, don’t keep it. Pare down to the essentials and live a simpler, clutter-free, more streamlined life.

Minimalism is an evolving process of being aware of what you actually “need” versus what you think you need. It is taking a look at your possessions and assessing whether they are bringing you joy, or stress. It is not about having only 100 (or 33, or however many things are the saying du jour), it is about having what you need — and what you love.

As The Minimalists (Joshua Fields Milburn and Ryan Nickodemus) say:

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“Minimalism is a tool that can assist you in finding freedom. Freedom from fear. Freedom from worry. Freedom from overwhelm. Freedom from guilt. Freedom from depression. Freedom from the trappings of the consumer culture we’ve built our lives around. Real freedom.”

Basically, our stuff gets in our way. We spend way too much time thinking about it, storing it, protecting it, and making money to acquire more of it.

Here are 8 ways you can benefit from living a Minimalist lifestyle.

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1. You save time

You don’t have to go looking for things when you have less things. There are no piles to sort through, no boxes to move around, and less confusion about what you have. When you have less, it is easier to keep organized, which saves you time in finding what you need, when you need it. Everything then is able to have its place.

2. You save money

When you step away from Consumerism, you also shift away from the need to have the newest, latest, fanciest model; even when the model you already have works just fine. You also realize you can do more with less. The need to acquire more to bring value to your life changes, so you can value what you already have even more. You can then use that extra money you’ve saved to spend on experiences, such as travel, rather than on more “things.”

3. You are more mobile

If you had to pack up your house in a day and move, could you? Your version of minimalism may not be so extreme as to be able to carry everything in one knapsack around the world with you, but simplifying your stuff can make travel much easier.

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4. You feel more free

I am not just talking about minimalism in relation to physical possessions, but also in doing away with being too busy, too over-committed, or in letting go of relationships in your life that get in the way of you feeling free.

5. You feel more peaceful

When someone walks into a minimalist’s room with things of beauty, but no clutter, they can feel a sense of calm and ease. If you are feeling stressed, try getting rid of things and making space for calm in your home.

6. You are more efficient

When you have less on your plate, you are more focused on the tasks at hand. A clear and uncluttered work-space; for example, leads to increased productivity.

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7. You can clean your house much easier

It’s simple. The less you have to clean on, in, or around, the less time you spend cleaning, and the more time you get to spend enjoying your living space.

8. You lessen your ecological footprint

Buying less stuff and producing less waste is better for the landfills, and the environment. Also, if you streamline even further to have one car per family (or even no car) you’ll be reducing your emissions, and not contributing to pollution.

The choice to become a minimalist may not seem like an easy one, but if you focus on simplifying, step by step, you will find yourself feeling much more free.

Featured photo credit: Viktor Hanacek via picjumbo.imgix.net

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Bridget Baker

Web Presence Sherpa

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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