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This Is How Successful People Get Mentally Tough

This Is How Successful People Get Mentally Tough

Success is more of a mindset, rather than simply strategy. It takes some mental grit to go through defining obstacles and challenges. You have to understand that as much as you have a winning formula, you also need a winning mind. This is why successful people are mentally tough and can navigate their way through fierce hurdles to win. In other words they win battles before they are even fought.

1. They detach themselves

Engaging in every battle, whether physical, mental, or emotional can be exhausting. Successful people need their mental strength to fight essential battles. They detach themselves from the wrong confrontation in order to toughen up for the right challenges.

2. They are calm

They can wait. They don’t need to rush into a project or show any sign of anxiety. They are not dependent on the external, but are able to manage their internal personality. Perhaps this is why they are calm? They understand such calmness and patience is a way to get what they indeed want.

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3. They are not afraid

They show courage. Mental toughness helps them prove their bravery and how much they are really willing to get what they want. Such resilience cowers their opposition, distilling the intentions of their supporters and loyalists. It also puts them in pole position to take on risks and reach success.

4. They are adaptable

They know that in the course of their journey they will meet obstacles and challenges. They also know that things and events surrounding them don’t stay static. They foresee, anticipate, and get prepared. They have to be flexible and willing to move with change to reach their destination. This is another sign of mental toughness.

5. They are not stressed out

Stress tends to take away all your positive energy and replace it with negative energy. This is why successful people minimize the factors that can cause stress in their lives. They don’t succumb to negative pressure and do not show incapacity to deal with stress if it appears.

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6. They are prepared

Life is a case of constant worries, battles, and altercations. Successful people are always ready. They don’t make themselves victims of occasional crisis and unexpected twists. Like a grand-master in the game of chess, they are prepared to respond for whatever tragedy life will throw at them. They find mental toughness in being prepared.

7. They are focused

They see everything they pursue in the long term. They don’t play for the immediate. So whatever immediate distraction they face they can always look ahead, rather than be embroiled in the present.

8. They are in charge

They take absolute control of whatever hand they are dealt. They take full responsibility of shortcomings and successes. They do not delegate this charge to any other person. They are in charge and fully in control of themselves and those things they are responsible for.

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9. They understand their strengths and weaknesses

No matter how able and willing you are, there are things you will never be in control of. This could be your weakness or limitation. People who toughen themselves mentally can accept those things they can take charge of and those things they cannot. They would rather not dwell on their misfortunes and on things that they cannot manage or do anything about.

10. They are positive

No matter how the world sees the outcome of any given challenge, successful people make themselves mentally tough fighters by staying tough and believing in possibilities. They are optimistic. They believe that the universe will somehow reward them and help them be successful in their work.

You should understand that becoming a mentally tough fighter doesn’t happen coincidentally. Instead, it takes the right initiative and constant practice in turning bad habits and wrong attitudes into something positive for successful growth.

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Featured photo credit: http://www.stokpic.com via stokpic.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on May 17, 2019

This Is What Happens When You Move Out Of the Comfort Zone

This Is What Happens When You Move Out Of the Comfort Zone

The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

What Is the Comfort Zone?

The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

Here’s what I’ve learned.

1. You will be scared

Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

That’s what separates winners from losers.

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2. You will fail

Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

3. You will learn

Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

4. You will see yourself in a different way

Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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5. Your peers will see you in a different way

Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

The increased confidence other people place in you will bring about more opportunities than ever before.

6. Your comfort zone will expand

The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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7. You will increase your concentration and focus

When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

8. You will develop new skills

Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

9. You will achieve more than before

With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

Featured photo credit: Josef Grunig via farm3.staticflickr.com

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