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This Is How Successful People Get Mentally Tough

This Is How Successful People Get Mentally Tough

Success is more of a mindset, rather than simply strategy. It takes some mental grit to go through defining obstacles and challenges. You have to understand that as much as you have a winning formula, you also need a winning mind. This is why successful people are mentally tough and can navigate their way through fierce hurdles to win. In other words they win battles before they are even fought.

1. They detach themselves

Engaging in every battle, whether physical, mental, or emotional can be exhausting. Successful people need their mental strength to fight essential battles. They detach themselves from the wrong confrontation in order to toughen up for the right challenges.

2. They are calm

They can wait. They don’t need to rush into a project or show any sign of anxiety. They are not dependent on the external, but are able to manage their internal personality. Perhaps this is why they are calm? They understand such calmness and patience is a way to get what they indeed want.

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3. They are not afraid

They show courage. Mental toughness helps them prove their bravery and how much they are really willing to get what they want. Such resilience cowers their opposition, distilling the intentions of their supporters and loyalists. It also puts them in pole position to take on risks and reach success.

4. They are adaptable

They know that in the course of their journey they will meet obstacles and challenges. They also know that things and events surrounding them don’t stay static. They foresee, anticipate, and get prepared. They have to be flexible and willing to move with change to reach their destination. This is another sign of mental toughness.

5. They are not stressed out

Stress tends to take away all your positive energy and replace it with negative energy. This is why successful people minimize the factors that can cause stress in their lives. They don’t succumb to negative pressure and do not show incapacity to deal with stress if it appears.

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6. They are prepared

Life is a case of constant worries, battles, and altercations. Successful people are always ready. They don’t make themselves victims of occasional crisis and unexpected twists. Like a grand-master in the game of chess, they are prepared to respond for whatever tragedy life will throw at them. They find mental toughness in being prepared.

7. They are focused

They see everything they pursue in the long term. They don’t play for the immediate. So whatever immediate distraction they face they can always look ahead, rather than be embroiled in the present.

8. They are in charge

They take absolute control of whatever hand they are dealt. They take full responsibility of shortcomings and successes. They do not delegate this charge to any other person. They are in charge and fully in control of themselves and those things they are responsible for.

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9. They understand their strengths and weaknesses

No matter how able and willing you are, there are things you will never be in control of. This could be your weakness or limitation. People who toughen themselves mentally can accept those things they can take charge of and those things they cannot. They would rather not dwell on their misfortunes and on things that they cannot manage or do anything about.

10. They are positive

No matter how the world sees the outcome of any given challenge, successful people make themselves mentally tough fighters by staying tough and believing in possibilities. They are optimistic. They believe that the universe will somehow reward them and help them be successful in their work.

You should understand that becoming a mentally tough fighter doesn’t happen coincidentally. Instead, it takes the right initiative and constant practice in turning bad habits and wrong attitudes into something positive for successful growth.

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Featured photo credit: http://www.stokpic.com via stokpic.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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