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This Is How Successful People Get Mentally Tough

This Is How Successful People Get Mentally Tough

Success is more of a mindset, rather than simply strategy. It takes some mental grit to go through defining obstacles and challenges. You have to understand that as much as you have a winning formula, you also need a winning mind. This is why successful people are mentally tough and can navigate their way through fierce hurdles to win. In other words they win battles before they are even fought.

1. They detach themselves

Engaging in every battle, whether physical, mental, or emotional can be exhausting. Successful people need their mental strength to fight essential battles. They detach themselves from the wrong confrontation in order to toughen up for the right challenges.

2. They are calm

They can wait. They don’t need to rush into a project or show any sign of anxiety. They are not dependent on the external, but are able to manage their internal personality. Perhaps this is why they are calm? They understand such calmness and patience is a way to get what they indeed want.

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3. They are not afraid

They show courage. Mental toughness helps them prove their bravery and how much they are really willing to get what they want. Such resilience cowers their opposition, distilling the intentions of their supporters and loyalists. It also puts them in pole position to take on risks and reach success.

4. They are adaptable

They know that in the course of their journey they will meet obstacles and challenges. They also know that things and events surrounding them don’t stay static. They foresee, anticipate, and get prepared. They have to be flexible and willing to move with change to reach their destination. This is another sign of mental toughness.

5. They are not stressed out

Stress tends to take away all your positive energy and replace it with negative energy. This is why successful people minimize the factors that can cause stress in their lives. They don’t succumb to negative pressure and do not show incapacity to deal with stress if it appears.

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6. They are prepared

Life is a case of constant worries, battles, and altercations. Successful people are always ready. They don’t make themselves victims of occasional crisis and unexpected twists. Like a grand-master in the game of chess, they are prepared to respond for whatever tragedy life will throw at them. They find mental toughness in being prepared.

7. They are focused

They see everything they pursue in the long term. They don’t play for the immediate. So whatever immediate distraction they face they can always look ahead, rather than be embroiled in the present.

8. They are in charge

They take absolute control of whatever hand they are dealt. They take full responsibility of shortcomings and successes. They do not delegate this charge to any other person. They are in charge and fully in control of themselves and those things they are responsible for.

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9. They understand their strengths and weaknesses

No matter how able and willing you are, there are things you will never be in control of. This could be your weakness or limitation. People who toughen themselves mentally can accept those things they can take charge of and those things they cannot. They would rather not dwell on their misfortunes and on things that they cannot manage or do anything about.

10. They are positive

No matter how the world sees the outcome of any given challenge, successful people make themselves mentally tough fighters by staying tough and believing in possibilities. They are optimistic. They believe that the universe will somehow reward them and help them be successful in their work.

You should understand that becoming a mentally tough fighter doesn’t happen coincidentally. Instead, it takes the right initiative and constant practice in turning bad habits and wrong attitudes into something positive for successful growth.

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Featured photo credit: http://www.stokpic.com via stokpic.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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