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30 Quotes About One Of The Most Important Life Lessons: Letting Go

30 Quotes About One Of The Most Important Life Lessons: Letting Go

Letting go is often quite hard, but there comes a time when we must. That is one of the most important life lessons each one of us must learn. It is only by letting go that we are able to move on with our lives. It is only by letting go that we can forgive and, hopefully, forget.

Letting go doesn’t mean that you don’t care about someone or something anymore. It just means that you realize that the only thing you truly have control over is yourself. It doesn’t mean you wanted to, it just means that you had to. You had to because letting go is a necessary process of adapting to the ever-changing realities of life.

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As is often the case with matters of the heart, you will know deep down within yourself when it’s time let go, when it’s time to turn the page. A quick gut check and sobering words of wisdom from trusted friends or great thinkers can provide all the confirmation you need.

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Here are 30 powerful quotes about letting go that will move you. Because sometimes letting go is the only way to move forward.

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  1. “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” – Ann Landers
  2. “All the art of living lies in a fine mingling of letting go and holding on.” – Havelock Ellis
  3. “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” – Daphne Rose Kingma
  4. “Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering…” – Hal Tipper
  5. “Don’t let your mind bully your body into believing it must carry the burden of its worries.” – Astrid Alauda
  6. “There’s an important difference between giving up and letting go.” – Jessica Hatchigan
  7. “To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.” – Jack Kornfield
  8.  “Letting go does not mean you stop caring. It means you stop trying to force others to.” – Mandy Hale
  9. “Pain will leave you, when you let go.” – Jeremy Aldana
  10. “You don’t need strength to let go of something. What you really need is understanding.” – Guy Finley
  11. “Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good.” – Eleanor Brownn
  12. “When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.” – Nhat Hanh
  13. “When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” – Lao Tzu
  14. “When you’re passionate about something, you want it to be all it can be. But in the endgame of life, I fundamentally believe the key to happiness is letting go of that idea of perfection.” – Debra Messing
  15. “One problem with gazing too frequently into the past is that we may turn around to find the future has run out on us.” – Michael Cibenko
  16. “I think that you never fall out of love with somebody, you just let go and move on.” – Ashley Rickards
  17. “In the process of letting go you will lose many things from the past, but you will find yourself.” – Deepak Chopra
  18. “You cannot let go of anything if you cannot notice that you are holding it. Admit your ‘weaknesses’ and watch them morph into your greatest strengths.” – Neale Donald Walsch
  19. “Yesterday is not ours to recover, but tomorrow is ours to win or lose.” – Lyndon B. Johnson
  20. “Every breath is an opportunity to receive and let go. I receive love and I let go of pain.” – Brenda MacIntyre
  21. “A bridge can still be built, while the bitter waters are flowing beneath.” – Anthony Liccione
  22. “If you surrender completely to the moments as they pass, you live more richly those moments.” – Anne Morrow Lindbergh
  23. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
  24. “Hanging onto resentment is letting someone you despise live rent-free in your head.” – Ann Landers
  25. “Forgiveness is a funny thing. It warms the heart and cools the sting.” – William Arthur Ward
  26. “Remember that everyone you meet is afraid of something, loves something and has lost something.” – H. Jackson Brown
  27.  “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” – Deborah Reber
  28. “Truly loving another means letting go of all expectations. It means full acceptance, even celebration of another’s personhood.” – Karen Casey
  29. “Loving someone is setting them free, letting them go.” – Kate Winslet
  30. “Change has to come for life to struggle forward.” – Helen Hollick
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David K. William

David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs.

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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