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8 Ways to Know It’s Time to Let Go

8 Ways to Know It’s Time to Let Go

Remember that old episode of Seinfeld where Jerry wanted to “break up” with a guy with whom he had been friends, but really didn’t have anything in common with anymore? A lot of us feel that way at times, but instead of confronting the situation, we just deal with it. How many times have you gotten together with an old college friend just because you were both in town? You didn’t have much at all to talk about (especially because you know everything you need to anyway – thanks to Facebook).

There are often people in your life that you truly care about, but are holding you back from attaining your true potential. Here’s how you know it’s time to let the friendship die out, even if it’s hard to let go.

1. Let go because things aren’t the same

There are times when you meet up with friends you haven’t seen in a while and feel like you haven’t missed a beat. Other times you’ll find yourself in company with others, and have absolutely nothing to talk about. You used to have so much in common, so it’s hard to believe your friendship has flat-lined.

Time is precious. If you feel like a certain relationship is wasting your priceless time and energy, it’s time to move on.

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2. Let go because trust and loyalty are gone

Sometimes, “friends” are only out for themselves, but it takes some time to figure that out. When you were younger, you were okay with having someone simply to hang out and shoot the breeze with. But as you age, you realize the friendship is one-sided. The other person is around for the good times, but isn’t there when you need them the most.

When you figure out that someone isn’t a true friend, it’s time to drop them from your life – immediately.

3. Let go because the relationship isn’t transparent

The best friendships are completely transparent, meaning each of you know exactly what the other wants from each other. If you’re looking for a pal to have a beer with, that’s totally fine, as long as the other person isn’t looking for something deeper.

On the other hand, when you don’t know what your “friend’s” intentions are, it’s hard to know where the friendship is headed.

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4. Let go because the friendship is toxic

Toxic friendships are deadly. Typically once you’ve figured out a friendship is poison, it’s already done serious damage.

In college, you might have been friends with people who enjoyed getting drunk every weekend. While that isn’t so out of the ordinary in your early 20s, is that really what you want as you approach 30? You might still think you’re having fun, but it will catch up with you sooner than you think.

If you can’t hang out with your long-time friends without falling back into bad habits, it’s time to make a change.

5. Let go because you don’t have the same life goals

Everyone reaches a point when they realize their life goals differ from their friends’. While it’s okay to keep them around in small doses, when you’re looking to make a giant change in your life, you have to accept that things won’t be the same.

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For example, if you’re focusing on a serious relationship and trying to build a family, you won’t have loads of time to spend going out with other friends. It might be hard to get used to the change, but once you take the big step, you’ll see how rewarding your lifestyle change can be.

6. Let go because you’re doing all the work

You always make the plans, only to have your friend cancel last minute. Take that hint and find others who actually want to spend time with you.

Maybe the other party is feeling your friendship peter out, but is afraid to say anything. Whatever the case may be, you don’t want to be a bother to someone you care about. Maybe they’re just going through a change of their own, and will come back to you when the time is right. But if you push them, they might not.

7. Let go because they aren’t pushing you to be a better person

Although it’s okay to have people whom you simply enjoy being around, your best friends need to inspire you. Actively seek out people who are motivated, optimistic, and hard-working. Simply “hanging out” with people will get you nowhere, and you’ll look back and realize you were just passing the time until something (or someone) better came around.

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When you find the people who always make you want to better yourself, you’ve found the right group.

8. Let go because you don’t want or need them in your life

Duh! It sounds pretty obvious, but you don’t have obligation to be friends with anyone. Focus on being yourself and making sure you’re happy. If you don’t need someone in your life, you shouldn’t feel guilty about leaving them behind. You might not want to hurt anyone, but that also doesn’t mean you should suffer, either.

If you’ve ever felt like you “had to” meet up with someone, rather than genuinely wanting to, you should reevaluate the way you treat your own self.

Featured photo credit: Flickrr via farm5.staticflickr.com

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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