Advertising
Advertising

15 Inspirational Quotes From Groundbreaking Women Leaders

15 Inspirational Quotes From Groundbreaking Women Leaders

We all have low periods when we think the challenges and odds against us is overwhelming. Yet such periods of difficulties are not meant to break us, but build us into becoming the best person we can be and influencing our environment. Finding succor in the words of groundbreaking women leaders could lead us to finding the energy to be inspired and motivated.

1. Anne Sweeney

ANNE SWEENEY

    “Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.”

    Anne Sweeney was the President of the Disney Channel from 1996 – 2014.

    2. Angelina Jolie

    1409759921_angelina-jolie-zoom

      “I don’t believe in guilt, I believe in living on impulse as long as you never intentionally hurt another person, and don’t judge people in your life. I think you should live completely free.”

      Angelina Jolie is an American actress, filmmaker and humanitarian.

      3. J. K. Rowling

      Advertising

      JK-Rowling-SUM_234_3140427a

        “It takes a great deal of bravery to stand up to our friends, but as much to stand up to our enemies.”

        J K Rowling is a British novelist and author of the Harry Potter fantasy series.

        4. Madam C.J. Walker

        tumblr_inline_miictb5W8d1qz4rgp

          “I had to make my own living and my own opportunity! But I made it! Don’t sit down and wait for the opportunities to come. Get up and make them.”

          Madam C J Walker was the first female self made millionaire in America.

          5. Oprah Winfrey

          oprah-tour-bio-1-949x534

            “I am a woman in the process; I’m just trying to be like everybody else. I try to take every conflict, every experience and learn from it. Life is never dull.”

            Oprah Winfrey is an American media proprietor, producer and philanthropist.

            Advertising

            6. Michelle Obama

            first-lady-michelle-obama-16x9

              “You may not always have a comfortable life and you will not always be able to solve all of the world’s problems at once but don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.”

              Michelle Barack Obama is the first African-American First Lady of the United States.

              7. Arianna Huffington

              WtxrUJ_I

                “We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes – understanding that failure is not the opposite of success, it’s part of success.”

                She is the co-founder and editress-in-chief of The Huffington Post

                8. Miuccia Prada

                thumb_b17eee8da0fb8259bf220b39b4dfc774582508bc_header_image_header

                  “The only way to do something in depth is to work hard. The moment you start being in love with what you’re doing, and thinking it’s beautiful or rich, then you’re in danger.”

                  Advertising

                  Miuccia Prada is the Italian fashion designer and entrepreneur behind Prada and Miu Miu.

                  9. Mary Kay Ash

                  Mary_Kay_Ash-07

                    “We must have a theme, a goal, a purpose in our lives. If you don’t know where you are aiming, you don’t have a goal. My goal is to live my life in such a way that when I die, someone can say, ‘she cared.”

                    Mary Kay Ash was an American business woman and founder of Mary Kay Cosmetics, Inc.

                    10. Helen Keller

                    7-HK-Phiz

                      “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us.”

                      Helen Keller was the first deafblind person to earn a bachelor’s degree.

                      11. Melinda Gates

                      Advertising

                      1323163468_0

                        “If you are successful, it is because somewhere, sometime, someone gave you a life or an idea that started you in the right direction. Remember also that you are indebted to life until you help some less fortunate person, just as you were helped.”

                        Melinda Gates is the wife of Microsoft Co-founder Bill Gates and the co-founder of Bill and Melinda Gates Foundation.

                        12. Sheryl Sandberg

                        Sheryl-Sandberg

                          “Presenting leadership as a list of carefully defined qualities (like strategic, analytical and performance-oriented) no longer holds. Instead, true leadership stems from individuality that is honestly and sometimes imperfectly expressed… Leaders should strive for authenticity over perfection.”

                          Sheryl Sandberg is the Chief Operating Officer of Facebook.

                          Featured photo credit: http://www.pixabay.com via pixabay.com

                          More by this author

                          Casey Imafidon

                          Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

                          Master These 15 Skills for Success to Get Ahead in Your Career 15 Signs Of Self-Absorbed People Follow This Simple Success Formula to Stop Feeling Stuck in Life 8 Powerful Traits of Incredibly Successful Entrepreneurs Around the World 20 Signs You’re A Charming Person Though You Are Not Aware

                          Trending in Productivity

                          1 11 Important Things to Remember When Changing Habits 2 How Your Attitude Determines Your Success 3 How to Ask for Help When You Need It Most 4 How Much Do You Need to Give Up to Start Over? 5 Is It Really Better to Step Out of Your Comfort Zone?

                          Read Next

                          Advertising
                          Advertising
                          Advertising

                          Last Updated on March 21, 2019

                          11 Important Things to Remember When Changing Habits

                          11 Important Things to Remember When Changing Habits

                          Most gurus talk about habits in a way that doesn’t help you:

                          You need to push yourself more. You can’t be lazy. You need to wake up at 5 am. You need more motivation. You can never fail…blah blah “insert more gibberish here.”

                          But let me share with you the unconventional truths I found out:

                          To build and change habits, you don’t need motivation or wake up at 5 am. Heck, you can fail multiple times, be lazy, have no motivation and still pull it off with ease.

                          It’s quite simple and easy to do, especially with the following list I’m going to show to you. But remember, Jim Rohn used to say,

                          “What is simple and easy to do is also simple and easy not to do.”

                          The important things to remember when changing your habits are both simple and easy, just don’t think that they don’t make any difference because they do.

                          In fact, they are the only things that make a difference.

                          Let’s see what those small things are, shall we?

                          1. Start Small

                          The biggest mistake I see people doing with habits is by going big. You don’t go big…ever. You start small with your habits.

                          Want to grow a book reading habit? Don’t start reading a book a day. Start with 10 pages a day.

                          Want to become a writer? Don’t start writing 10,000 words a day. Start with 300 words.

                          Want to lose weight? Don’t stop eating ice cream. Eat one less ball of it.

                          Whatever it is, you need to start small. Starting big always leads to failure. It has to, because it’s not sustainable.

                          Start small. How small? The amount needs to be in your comfort zone. So if you think that reading 20 pages of a book is a bit too much, start with 10 or 5.

                          It needs to appear easy and be easy to do.

                          Do less today to do more in a year.

                          2. Stay Small

                          There is a notion of Kaizen which means continuous improvement. They use this notion in habits where they tell you to start with reading 1 page of a book a day and then gradually increase the amount you do over time.

                          Advertising

                          But the problem with this approach is the end line — where the “improvement” stops.

                          If I go from reading 1 page of a book a day and gradually reach 75 and 100, when do I stop? When I reach 1 book a day? That is just absurd.

                          When you start a habit, stay at it in the intensity you have decided. Don’t push yourself for more.

                          I started reading 20 pages of a book a day. It’s been more than 2 years now and I’ve read 101 books in that period. There is no way I will increase the number in the future.

                          Why?

                          Because reading 40 to 50 books a year is enough.

                          The same thing applies to every other habit out there.

                          Pick a (small) number and stay at it.

                          3. Bad Days Are 100 Percent Occurrence

                          No matter how great you are, you will have bad days where you won’t do your habit. Period.

                          There is no way of going around this. So it’s better to prepare yourself for when that happens instead of thinking that it won’t ever happen.

                          What I do when I miss a day of my habit(s) is that I try to bounce back the next day while trying to do habits for both of those days.

                          Example for that is if I read 20 pages of a book a day and I miss a day, the next day I will have to read 40 pages of a book. If I miss writing 500 words, the next day I need to write 1000.

                          This is a really important point we will discuss later on rewards and punishments.

                          This is how I prepare for the bad days when I skip my habit(s) and it’s a model you should take as well.

                          4. Those Who Track It, Hack It

                          When you track an activity, you can objectively tell what you did in the past days, weeks, months, and years. If you don’t track, you will for sure forget everything you did.

                          There are many different ways you can track your activities today, from Habitica to a simple Excel sheet that I use, to even a Whatsapp Tracker.

                          Peter Drucker said,

                          “What you track is what you do.”

                          So track it to do it — it really helps.

                          But tracking is accompanied by one more easy activity — measuring.

                          5. Measure Once, Do Twice

                          Peter Drucker also said,

                          “What you measure is what you improve.”

                          So alongside my tracker, I have numbers with which I measure doses of daily activities:

                          For reading, it’s 20 pages.
                          For writing, it’s 500 words.
                          For the gym, it’s 1 (I went) or 0 (didn’t go).
                          For budgeting, it’s writing down the incomes and expenses.

                          Tracking and measuring go hand in hand, they take less than 20 seconds a day but they create so much momentum that it’s unbelievable.

                          6. All Days Make a Difference

                          Will one day in the gym make you fit? It won’t.

                          Will two? They won’t.

                          Will three? They won’t.

                          Which means that a single gym session won’t make you fit. But after 100 gym sessions, you will look and feel fit.

                          What happened? Which one made you fit?

                          The answer to this (Sorites paradox)[1] is that no single gym session made you fit, they all did.

                          No single day makes a difference, but when combined, they all do. So trust the process and keep on going (small).

                          7. They Are Never Fully Automated

                          Gurus tell you that habits become automatic. And yes, some of them do, like showering a certain way of brushing your teeth.

                          But some habits don’t become automatic, they become a lifestyle.

                          What I mean by that is that you won’t automatically “wake up” in the gym and wonder how you got there.

                          It will just become a part of your lifestyle.

                          Advertising

                          The difference is that you do the first one automatically, without conscious thought, while the other is a part of how you live your life.

                          It’s not automatic, but it’s a decision you don’t ponder on or think about — you simply do it.

                          It will become easy at a certain point, but they will never become fully automated.

                          8. What Got You Here Won’t Get You There

                          Marshall Goldsmith has a great book with the same title to it. The phrase means that sometimes, you will need to ditch certain habits to make room for other ones which will bring you to the next step.

                          Don’t be afraid to evolve your habits when you sense that they don’t bring you where you want to go.

                          When I started reading, it was about reading business and tactic books. But two years into it, I switched to philosophy books which don’t teach me anything “applicable,” but instead teach me how to think.

                          The most important ability of the 21st century is the ability to learn, unlearn, and relearn. The strongest tree is the willow tree – not because it has the strongest root or biggest trunk, but because it is flexible enough to endure and sustain anything.

                          Be like a willow, adapting to the new ways of doing things.

                          9. Set a Goal and Then Forget It

                          The most successful of us know what they want to achieve, but they don’t focus on it.

                          Sounds paradoxical? You’re right, it does. But here is the logic behind it.

                          You need to have a goal of doing something – “I want to become a healthy individual” – and then, you need to reverse engineer how to get there with your habits- “I will go to the gym four times a week.”

                          But once you have your goal, you need to “forget” about it and only focus on the process. Because you are working on the process of becoming healthy and it’s always in the making. You will only be as healthy as you take care of your body.

                          So you have a goal which isn’t static but keeps on moving.

                          If you went to the gym 150 times year and you hit your goal, what would you do then? You would stop going to the gym.

                          This is why goal-oriented people experience yo-yo effect[2] and why process-oriented people don’t.

                          The difference between process-oriented and goal-oriented people is that the first focus on daily actions while others only focus on the reward at the finish line.

                          Set a goal but then forget about it and reap massive awards.

                          10. Punish Yourself

                          Last two sections are pure Pavlovian – you need to punish bad behavior and reward good behavior. You are the only person who decides what is good and what is bad for you, but when you do, you need to rigorously follow that.

                          Advertising

                          I’ve told you in point #3 about bad days and how after one occurs, I do double the work on the next day. That is one of my forms of punishments.

                          It’s the need to tell your brain that certain behaviors are unacceptable and that they lead to bad outcomes. That’s what punishments are for.

                          You want to tell your brain that there are real consequences to missing your daily habits.[3]

                          No favorite food to eat or favorite show to watch or going to the cinema for a new Marvel movie- none, zero, zilch.

                          The brain will remember these bad feelings and will try to avoid the behaviors that led to them as much as possible.

                          But don’t forget the other side of the same coin.

                          11. Reward Yourself

                          When you follow and execute on your plan, reward yourself. It’s how the brain knows that you did something good.

                          Whenever I finish one of my habits for the day, I open my tracker (who am I kidding, I always keep it open on my desktop) and fill it with a number. As soon as I finish reading 20 pages of a book a day (or a bit more), I open the tracker and write the number down.

                          The cell becomes green and gives me an instant boost of endorphin – a great success for the day. Then, it becomes all about not breaking the chain and having as many green fields as possible.

                          After 100 days, I crunch some numbers and see how I did.

                          If I have less than 10 cheat days, I reward myself with a great meal in a restaurant. You can create your own rewards and they can be daily, weekly, monthly or any arbitrary time table that you create.

                          Primoz Bozic, a productivity coach, has gold, silver, and bronze medals as his reward system.[4]

                          If you’re having problems creating a system which works for you, contact me via email and we can discuss specifics.

                          In the End, It Matters

                          What you do matters not only to you but to the people around you.

                          When you increase the quality of your life, you indirectly increase the quality of life of people around you. And sometimes, that is all the “motivation” we need to start.

                          And that’s the best quote for the end of this article:

                          “Motivation gets you started, but habits keep you going.”

                          Keep going.

                          Advertising

                          More Resources to Help You Build Habits

                          Featured photo credit: Anete Lūsiņa via unsplash.com

                          Reference

                          [1] Stanford Encyclopedia of Philosophy: Sorites paradox
                          [2] Muscle Zone: What causes yo-yo effect and how to avoid it?
                          [3] Growth Habits: 5 Missteps That Cause You To Quit Building A Habit
                          [4] Primoz Bozic: The Lean Review: How to Plan Your 2019 in 20 Minutes

                          Read Next