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15 Signs You Are A Truly Free Person

15 Signs You Are A Truly Free Person

While it may mean something different for all of us, everyone savors the idea of freedom. We all have degrees of freedom in our lives, but for most people, freedom feels somewhat unattainable. Even if we have financial freedom, we may not have emotional freedom (e.g. depression or anxiety). If we have freedom in our careers, we might not have physical freedom (e.g. diseases and poor health). It’s difficult to get all the components in place. So if you’re wondering just how “free” you are in your life right now, see if you match any of these traits of a truly free person.

1. You dread nothing

It’s hard to feel free when you wake up every morning and a wave of dread washes over you – dread about having to go to work, dread about certain troubled relationships, etc. Free people rarely experience this feeling. Their either eliminate what doesn’t suit them, or they change their perspective about it.

2. Your habits serve you

There’s a difference between habits and addictions. A truly free person will have habits that they’ve consciously cultivated, like getting exercise in a way that they enjoy. These are’t self-damaging habits, like smoking, eating fast food, or spending time with toxic people. Free people have recognized how these things disempower them.

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3. You make your own decisions

If you feel restricted from making the decisions you want, it’s especially difficult to feel free. A free person will ignore negative judgement from others because they know what’s best for themselves. They also avoid handing too much power over to people with overbearing and forceful personalities.Free people don’t give in to peer pressure and meaningless obligations that don’t benefit them.

4. You are full of energy

A lack of energy is a barrier to your physical freedom. So those who are truly free will expend their energy in ways they enjoy. They are not constantly running out of energy, but rather, always recharging. This includes very different activities for different people, but the overall affect of feeling energized is the same.

5. You believe in your abilities

If you believe you are capable of achieving your goals, you free yourself up to actually move toward those things. If you are skeptical of your abilities, you feel unable to try, or like you don’t have the right to try Free people are aware of their strengths and weaknesses, and play life to their own advantage. They don’t waste time berating themselves over mistakes, and can view them as a learning experience.

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6. You are financially comfortable

This isn’t based on the amount of money you earn. Rather, it is dictated by your feelings toward money. Free people may live on very low salaries or very high salaries. Regardless of their actual income, they afford what they need and feel stable instead of constantly stressed. A free person will not feel the need to overspend in order to reach fulfillment.

7. You ask for help from others

It may seem counter-intuitive, but true freedom usually involves help from others. Truly free people will ask for advice in order to better themselves, or ask for direct assistance without feeling embarrassed. They recognize that refusing help from others is a personally-imposed restriction to their freedom. Essentially, free people are not governed by pride.

8. You have free time

Obviously, true freedom involves some free time! Even if your schedule is packed, it can be packed with things you decided and wanted to do. This can also be considered free time because you are living as you intend to live. A free person will divvy up their time into work and play without overindulging in either.

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9. You know yourself

Because freedom involves doing what you want and living how you wish, knowing yourself is a precursor to freedom. Free people know enough about their likes, dislikes, values, standards, and goals to actually attain freedom. Living by another’s standards is a kind of spiritual laziness, and is a barrier to freedom that some may not recognize.

10. You are independent

Just as freedom involves asking for help when you need it, independence is another significant component. Free people don’t feel needy or unstable when they’re alone. They also don’t depend on others for their basic needs, like food and clean clothes. (Yes, free people still need to do their laundry). Basically, free people are not hindered by a sense of helplessness, which prevents people from caring for themselves.

11. You are physically healthy

A truly free person won’t find themselves surrounded by prescription pills, medical bills, and junk food. A free person will take their health into their own hands and improve their bodies the best they can when a health problem arises. They won’t allow negative addictions to creep in and hold their health hostage.

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12. You laugh

Why does laughing make you free? Because it’s your primary right to enjoy yourself and your life. Someone who doesn’t laugh is missing out on the simplest and most basic form of freedom. A truly free person will take time out for laughter because they know they deserve it.

13. You fulfill your needs

By now, you’ve realized that your needs must be met, and this is something that free people consciously monitor. Free people don’t wait for their needs to be met by others; they assess them on an ongoing basis. They rest when they need to, call a friend when they need to, and even push themselves to work harder when it’s the best thing for them.

14. You don’t let others hold you back

Freedom involves healthy boundaries between you and others. The opposite of this is codependency, which causes people to rely excessively on others for their self worth. Truly free people don’t derive their self worth from external people or events. They judge themselves according to their own reasonable standards, and stay on track with their goals regardless of the behavior of others.

15. You have fun

If you’re truly free, you spend a lot of your time in a state of joy and contentment. You’re not anxiously anticipating the future or a better day. You’re not waiting for permission to enjoy something. You are simple living in the moment, and savoring the twists and turns that come with life.

Featured photo credit: pixabay via pixabay.com

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Last Updated on January 21, 2020

How to Motivate People Around You and Inspire Them

How to Motivate People Around You and Inspire Them

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

So, how to motivate people? Here are 7 ways to motivate others even you can do.

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1. Listen

Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

2. Ask Open-Ended Questions

Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

“Why do you want to do that?”

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“What makes you so excited about it?”

“How long has that been your dream?”

You need this information the help you with the following steps.

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3. Encourage

This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

4. Ask About What the First Step Will Be

After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

5. Dream

This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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6. Ask How You Can Help

Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

7. Follow Up

Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

Final Thoughts

By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

Oh, and you’ll become a motivational super hero. Time to get a cape!

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Featured photo credit: Thought Catalog via unsplash.com

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