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15 Signs You Are A Truly Free Person

15 Signs You Are A Truly Free Person

While it may mean something different for all of us, everyone savors the idea of freedom. We all have degrees of freedom in our lives, but for most people, freedom feels somewhat unattainable. Even if we have financial freedom, we may not have emotional freedom (e.g. depression or anxiety). If we have freedom in our careers, we might not have physical freedom (e.g. diseases and poor health). It’s difficult to get all the components in place. So if you’re wondering just how “free” you are in your life right now, see if you match any of these traits of a truly free person.

1. You dread nothing

It’s hard to feel free when you wake up every morning and a wave of dread washes over you – dread about having to go to work, dread about certain troubled relationships, etc. Free people rarely experience this feeling. Their either eliminate what doesn’t suit them, or they change their perspective about it.

2. Your habits serve you

There’s a difference between habits and addictions. A truly free person will have habits that they’ve consciously cultivated, like getting exercise in a way that they enjoy. These are’t self-damaging habits, like smoking, eating fast food, or spending time with toxic people. Free people have recognized how these things disempower them.

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3. You make your own decisions

If you feel restricted from making the decisions you want, it’s especially difficult to feel free. A free person will ignore negative judgement from others because they know what’s best for themselves. They also avoid handing too much power over to people with overbearing and forceful personalities.Free people don’t give in to peer pressure and meaningless obligations that don’t benefit them.

4. You are full of energy

A lack of energy is a barrier to your physical freedom. So those who are truly free will expend their energy in ways they enjoy. They are not constantly running out of energy, but rather, always recharging. This includes very different activities for different people, but the overall affect of feeling energized is the same.

5. You believe in your abilities

If you believe you are capable of achieving your goals, you free yourself up to actually move toward those things. If you are skeptical of your abilities, you feel unable to try, or like you don’t have the right to try Free people are aware of their strengths and weaknesses, and play life to their own advantage. They don’t waste time berating themselves over mistakes, and can view them as a learning experience.

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6. You are financially comfortable

This isn’t based on the amount of money you earn. Rather, it is dictated by your feelings toward money. Free people may live on very low salaries or very high salaries. Regardless of their actual income, they afford what they need and feel stable instead of constantly stressed. A free person will not feel the need to overspend in order to reach fulfillment.

7. You ask for help from others

It may seem counter-intuitive, but true freedom usually involves help from others. Truly free people will ask for advice in order to better themselves, or ask for direct assistance without feeling embarrassed. They recognize that refusing help from others is a personally-imposed restriction to their freedom. Essentially, free people are not governed by pride.

8. You have free time

Obviously, true freedom involves some free time! Even if your schedule is packed, it can be packed with things you decided and wanted to do. This can also be considered free time because you are living as you intend to live. A free person will divvy up their time into work and play without overindulging in either.

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9. You know yourself

Because freedom involves doing what you want and living how you wish, knowing yourself is a precursor to freedom. Free people know enough about their likes, dislikes, values, standards, and goals to actually attain freedom. Living by another’s standards is a kind of spiritual laziness, and is a barrier to freedom that some may not recognize.

10. You are independent

Just as freedom involves asking for help when you need it, independence is another significant component. Free people don’t feel needy or unstable when they’re alone. They also don’t depend on others for their basic needs, like food and clean clothes. (Yes, free people still need to do their laundry). Basically, free people are not hindered by a sense of helplessness, which prevents people from caring for themselves.

11. You are physically healthy

A truly free person won’t find themselves surrounded by prescription pills, medical bills, and junk food. A free person will take their health into their own hands and improve their bodies the best they can when a health problem arises. They won’t allow negative addictions to creep in and hold their health hostage.

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12. You laugh

Why does laughing make you free? Because it’s your primary right to enjoy yourself and your life. Someone who doesn’t laugh is missing out on the simplest and most basic form of freedom. A truly free person will take time out for laughter because they know they deserve it.

13. You fulfill your needs

By now, you’ve realized that your needs must be met, and this is something that free people consciously monitor. Free people don’t wait for their needs to be met by others; they assess them on an ongoing basis. They rest when they need to, call a friend when they need to, and even push themselves to work harder when it’s the best thing for them.

14. You don’t let others hold you back

Freedom involves healthy boundaries between you and others. The opposite of this is codependency, which causes people to rely excessively on others for their self worth. Truly free people don’t derive their self worth from external people or events. They judge themselves according to their own reasonable standards, and stay on track with their goals regardless of the behavior of others.

15. You have fun

If you’re truly free, you spend a lot of your time in a state of joy and contentment. You’re not anxiously anticipating the future or a better day. You’re not waiting for permission to enjoy something. You are simple living in the moment, and savoring the twists and turns that come with life.

Featured photo credit: pixabay via pixabay.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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