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12 Signs You Are An Emotionally Wealthy Person Even If You Don’t Feel You Are

12 Signs You Are An Emotionally Wealthy Person Even If You Don’t Feel You Are

There is one particular area of life where, if developed, will ensure everlasting success and happiness. And that part of your life is your emotional state. Our emotions drive every single action we take. They are our greatest motivators. They effect the way our bodies function, and without them we would have no reason to live a worthwhile and fulfilling life.

But our emotions can also lead us in the wrong direction. This is why having emotional strength is an essential necessity in life. But, what is emotional strength? And are you emotionally strong? If you don’t know the answer to these questions, here are 12 signs that you are an emotionally wealthy person even if you don’t feel like you are!

1. You Understand That Happiness Is A Decision.

Everyone wants to be happy, but many people don’t understand that being happy is their decision. Emotionally wealthy individuals understand that emotions are nothing more than reactions to the way they perceive a particular cause. For example, if someone steps on your brand new sneakers by accident you can either get upset at the person or forgive them for making a mistake. Yet many people let outside circumstances like this control their inner reality and dictate how they feel from that point on.

When you understand that your emotions don’t reflect reality, but the way you interpret reality, then you truly understand that you have complete control over your own happiness.

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2. You are confident.

You are a confident person if you believe in yourself and your abilities. Emotionally wealthy people value themselves deeply and don’t feel the need to seek acceptance within others. They work hard to achieve what many others don’t and they understand that being a magnificent person takes great effort and determination.

3. You Don’t Do Things You Don’t Want To.

Many people give in to peer pressure and end up doing things they never wanted to do in the first place. Emotionally strong people understand that they don’t ever have to do anything they don’t want to and they almost always manage to figure out ways to end up doing the things they want.

4. You Choose Your Friends Wisely.

Most people in the world are miserable and misery loves company. Emotionally wealthy people are emotionally strong for a reason, they don’t just let anyone into their lives. They don’t expose themselves to negative people who will break them down and damage their sense of self. They choose who they surround themselves with wisely.

5. You Don’t Hold Grudges.

Holding onto a grudge is like holding onto a hot piece of coal hoping that it burns the other person. Holding grudges does more harm than it ever does good.

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Holding onto grudges means you are living in the past. Emotionally wealthy individuals understand that the present moment is all you will ever have. They choose to forgive and forget those who have wronged them in the past.

6. You Are Mature.

You are emotionally wealthy when you understand that you are the only one who is responsible for the results in your life. Life is difficult, but you are willing to take on any challenges it throws at you.

7. You Don’t Feel The Need To Fit In.

You don’t feel the need to fit in because you know that you play an important role here on earth. The stronger you are emotionally, the more independent you become. When you feel the need to “fit in” it shows that you are afraid to be yourself.

8. You Keep It Real.

Emotionally wealthy people give the best of themselves at all times and they choose authenticity over insecurity. You know you keep it real when don’t have to play guessing games with people because you get straight to the point. It takes courage to show who you are and to speak about what’s really on your mind.

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9. You Don’t Allow Others To Bring You Down.

When you take on a new venture and people tell you that you’re not going to succeed, you don’t accept their words but you use them as fuel. You know that this world is filled with people who are looking to hate on you and make you feel insignificant, but you never allow them to put out your fire!

10. You Treat People How You’d Like To Be Treated.

When people are mean to others for no reason it’s a sign that they lack self-confidence. You’re emotionally wealthy if you understand that if you want to be treated nice and kindly, you have to treat people that same way.

11. You Work At Your Own Pace.

In this fast-paced world filled with constant excitement, you can easily overwhelm yourself. Emotionally strong people appreciate taking deep breaths, working at their own speed and living in the present moment because it makes them feel alive.

12. You Practice Gratitude.

Emotionally wealthy people understand that gratitude is a way of life. The more grateful you truly feel, the more you can expect to receive. They understand that they’re fortunate to have what they have today and that many people around the world don’t even have a fraction of what they do. If this is you, then you’re emotionally wealthy.

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Share these 12 signs with your friends if they resonated with you and please leave me a comment if you just discovered that you’re an emotionally wealthy person!

Featured photo credit: IM Free via flickr.com

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Donovan Barrett

Millennial Ambassador

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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