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A Few Interesting Things that Every Cyclist Loves

A Few Interesting Things that Every Cyclist Loves

They say that the best things in life are free, and with the exception of fun new gear, the same goes for cycling. There are certain benefits to the sport that only cyclists can truly appreciate, such as the feeling of the wind behind you when you’re speeding down a street, or that rush of satisfaction when the new road you decided to travel on emerges as a cool new place to ride. Here are a few interesting things that every cyclist loves:

Difficult Uphill Rides

By now, you are likely a pro at handling obstacles while bike riding. One of the most common obstacles for a rider is steep hills, but these obstacles are also blessings, giving cyclists a feeling of accomplishment as they approach the summit of a hill or mountain. Though it is also the toughest part of any cycling workout, there is something amazing about feeling yourself and your bike move forward with every pedal. And once you finally reach the top of the hill, you are overwhelmed with endorphins and excitement because you now get to speed downhill.

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Riding Downhill or with a Tailwind

Coasting downhill, or riding with the wind behind you, makes you feel unstoppable, fast, and unquestionably stronger. You just can’t get enough of that feeling of freedom. Though riding downhill generally means you must ride uphill first, there are some days where you can enjoy a tailwind both on the way out to ride and on the way back, depending on the way the wind moves.

Green Traffic Lights

Drivers and cyclists hate waiting at red lights, but there is nothing more satisfying than speeding through several green traffic lights on a route that usually requires you to stop several times.

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New Bike Clothes

Of course, you will always continue to enjoy your old favorite pieces, but it is nice to upgrade every now and then, especially when it comes to fancy new bike gear. This also applies to clothes; aerodynamic shoes, wheels, and handlebars are always a must. Bike wear, special cyclist clothing, and gear like cycling goggles can greatly impact your ride, and it is always fun to deck yourself out in your favorite products before going on a ride. There is nothing a cyclist loves more than going online and browsing the wide range of smart cycling jackets available (besides going on a long ride, of course).

New Routes

Similar to clothing, while you may be tempted to stick with your old paths and resist changing your ways, it is always satisfying to find a new path or trail to travel down, allowing for a change of scenery.

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Not Counting Calories

Cycling burns a significant amount of calories, so regular riders typically do no need to worry too much about what they are eating, the amount of calories and fat they are taking in, and how they are going to exercise those calories off. Cycling gives you the freedom to eat that glazed donut or drink that cup of soda, without feeling bad about it later.

Avoiding Traffic

Two words: bike lane. Biking saves money that would otherwise go toward gas, eliminates the need for parking, and allows you to avoid dangerous and annoying rush hour situations. Though pedestrians also profit from these things, bikes allow you to move faster, offering the speed of a vehicle with the benefits of walking.

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Though they may be a little odd, these are just a few of the many things that only cyclists are able to fully appreciate. Each sport has its tiny joys and small benefits, and these are some of the ones that cycling boasts.

Featured photo credit: http://procyclingtour.com via procyclingtour.com

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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