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13 Things Only People Who Feel Deeply Can Understand

13 Things Only People Who Feel Deeply Can Understand

It is not unusual to have strong emotions and be deeply connected to the world around you. This is a strength that the world could use more of. Deeply connected people are highly sensitive and there is no reason to be awkward about this sort of emotion. Rather than fight it, it’s best to understand how these people work.

“Beauty of whatever kind, in its supreme development, invariably excites the sensitive soul to tears.”
― Edgar Allan Poe

1. They can express themselves with a good cry

Their hurt and disappointment are not expressed in words but in a good cry. They may be more human than others when it comes to heartbreak or grief.

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2. They are deeply connected with the arts

They see art from a deep and touching perspective. Whether in a song, a movie, or a book, they can relate with the depth of emotion and react accordingly. They tend to view life from a multidimensional angle and art can be another medium which connects them to the beauty and intrigues of the world.

3. They want to share a piece of themselves

Because they are sensitive to the existence of the world around them, they love to share their own interpretations of events through their chosen medium. This could be through photography, paintings, music, or writing.

4. They hate to see the hate in the world

They detest violence. They simply can’t stand to see this horrifying part of life. They aren’t just in tune with terror, they feel deeply that it isn’t right. This doesn’t mean that they ignore current events, but they can only take so much at a time.

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5. They are deeply connected to their environment

They are aware of their environment and see things beyond face value. They have a very active intuition and sense things before they happen.

6. They can relate to what others are going through

They have an empathetic feeling towards others. They have a deep understanding of what someone else is going through as if it were happening to them.

7. They are comfortable with being alone

They appreciate solitude and need this time to deeply reflect upon their feelings and any actions they are about to take. This may make them appear to be closed off at times, but it is time they need to sort through their emotions.

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8. They don’t want to hurt others

They are very mindful of the things they say or do to others. This often translates into a desire to make life easier for others — they don’t mind standing up so that a pregnant lady can take a seat on the bus.

9. They can get the best out of others

Because they want to help others and want the best for them, they can work in team settings and provide a solid platform for every other person to excel.

10. They are deep thinkers

They are thinking about so much all at once. They keep their minds engaged and active. They focus on the details in order to find a solution or a way out of problems.

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11. They dread disputes

They don’t want to be on wrong end of things. Neither do they want to be the target of spite. They seriously want to avoid arguments or situations that put their nerves on edge.

12. They don’t want to be hurt

This characteristic may cause them to avoid closeness with some people. They feel that by getting close to certain people, their vulnerabilities will be exposed.

13. They are moved to help others

They are drawn to helping the weak and vulnerable. They know that life can be unfair, but they want to do what they can to balance that out. That is why they are willing to defend and support those who are suffering.

Featured photo credit: http://www.imcreator.com via imcreator.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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