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Why Dolphins Make Great Best Friends

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Why Dolphins Make Great Best Friends

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    Dolphins are one of the most intelligent animals and are known for being highly sociable. They show just how social they are by living in pods of up to a dozen individuals. Dolphins establish strong social bonds especially when it comes to injured and ill dolphins. Dolphins will stay with ill and injured dolphins, even helping them breathe. They do this wonderful act by bringing them to the surface and making sure their “friend” is okay!

    Dolphins display “culture” which was something proposed to be unique only to humans and primate species. The month of May, in the year of 2005, saw Indo-Pacific bottlenose dolphins demonstrating the use of tools to their young. Dolphins take care of their babies just like humans! There are other reports that display dolphins as helping a variety of cetaceans (other marine mammals including whales and porpoises).

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    Read this to see why dolphins are truly “Best Friends Forever.”

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      1. They have priceless smiles

      Have you seen the priceless smile on those dolphins? It can make anybody’s heart melt. Dolphins are common in greek mythology. Many coins from ancient Greece show a man riding on the back of a dolphin. The Ancient Greeks welcomed dolphins; furthermore, spotting them was considered a good omen.When you see a dolphin smile, you know you are in for good luck!

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      2. They engage you to come and have fun

      When you see a dolphin enjoying him or herself, you automatically become engaged. You too want to have fun with them. Now, that is the sign of a true best friend.

      3. They help you relieve stress

      By simply petting them, you can release your stress levels by a significant amount. The presence of specific animals allows your brain to release oxytocin which makes you feel better and improves your mood. In the process, they will adore you for petting them, and showing compassion, love, and feelings towards them.

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        4. They are playful by nature

        They are full of playful nature. Dolphins help you become a child once more. No matter how old they grow, dolphins sure know how to have fun. In this way, they will let you relive your childhood once again.The innocence of dolphins will capture you in such a way, to fill your heart with love once more.

        5. They are beautiful

        Dolphins are simply beautiful and gorgeous. There is no second guessing in that whatsoever. Their structures, their tail fins, their way of communicating, is simply majestic. What is more appealing, is that they are as beautiful inside as they are on the outside. Their fun-loving personalities and their quick way of swimming makes them just beautiful to watch.

        6. They show compassion

        Dolphins are sociable and caring for other creatures. Their acts of compassion, loyalty, and trust are remarkable. You can sense when they like you and are smitten for you. Just make sure to always be their best friends and give your bit of happiness to them.

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        7. They are loyal in nature

        When a dolphin bonds with someone, they truly love them. Become a friend with a dolphin and then you will know what I am saying. Once a dolphin’s friend, always a dolphin’s friend. Once a trainer and a dolphin develop a bond, the dolphin remembers the person forever. Dolphins swim up to their ‘people’ just like a dog runs to the front door when its owner is home.

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          OLYMPUS DIGITAL CAMERA

          8. They are always happy

          If you look at a dolphin, you will always see them in a happy and cheerful mood. Who doesn’t want a friend like that? Dolphins are true best friends forever. They will bring a smile to your face. They will make you laugh, smile, and tear up. People are drawn to dolphins because of their magnetic personalities.

          9. They can risk their lives for you

          Dolphins can plunge into depths of danger to save your life. Just give them a chance…and you will see how big their hearts are. If they see you drowning or not being yourself, they will come to the rescue. Well, that my friends, is what a true friend really is.

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          10. They know about feelings

          Dolphins share many of the same characteristics as humans. They are emotional creatures. They can show compassion, happiness, but can also show grief when a dolphin dies or gets separated from them. That is in true essence a friend. Some people say they actually feel like a dolphin relates to their own grief by reading their emotions.

          11. They will stick by you

          No matter what happens, they will stick by you through thick and thin. They are simply amazing, compassionate, and breathtaking. Why would anyone not want a best friend like that?

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          Ramanpreet Kaur

          Currently a student but don't know what direction to go in: Let us see if writing gets me anywhere :)

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          Last Updated on January 5, 2022

          How to Deal With Anger (The Ultimate Anger Management Guide)

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          How to Deal With Anger (The Ultimate Anger Management Guide)

          We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

          Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

          Let’s take a deeper look at how to deal with anger.

          Expressing Anger

          Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

          Unhealthy Ways to Express Anger

          Here are some common yet unhealthy ways to express anger that you should avoid:

          Being Passive-Aggressive

          This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

          Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

          This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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          Poorly-Timed

          Some people get overwhelmed and express anger in a situation where it can’t really do any good.

          An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

          Ongoing Anger

          Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

          Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

          Healthy Ways to Express Anger

          What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

          Being Honest

          Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

          Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

          Being Direct

          Similar to being honest, being direct is a healthy way to express anger.

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          Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

          Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

          Being Timely

          When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

          Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

          Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

          How to Deal With Anger

          If you feel angry, how should you deal with it right at that moment?

          1. Slow Down

          From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

          In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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          When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

          2. Focus on the “I”

          Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

          When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

          3. Work out

          When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

          Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

          Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

          4. Seek Help When Needed

          There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

          5. Practice Relaxation

          We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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          That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

          Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

          6. Laugh

          Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

          7. Be Grateful

          It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

          Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

          Final Thoughts

          Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

          During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

          Use some of the tips included here to help with how to deal with anger and better control your emotions.

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          More Resources on Anger Management

          Featured photo credit: Andre Hunter via unsplash.com

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