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How To Mend Broken Relationships And Build Anew

How To Mend Broken Relationships And Build Anew

Sometimes our relationships take a turn for the worse. We say things we shouldn’t say, or carry out actions that hurt the other person. In doing so, we may risk losing vital relationships; but there are ways to repair these relationships and make them stronger than before.

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    1. Forget the Past

    In forgetting the past, all of the negative emotions are washed away. Any toxic feelings, moments, and memories are burned away, leaving one refreshed. It is hard, but it can help you feel better about the situation. When we forgive, and forget the past, we start with a clean slate. Who doesn’t want to start life with a fresh, clean, and new slate?

    2. Apologize

    If there was a fight or complication, regardless of the perpetrator, apologize. Apologies are always accepted regardless of how big the situation.

    Yes, it takes time but it is completely worth every bit of waiting. There is no shame in apologizing; the apologizer and the forgiver both come to a consensus of beginning anew once more. That is the primary thought that counts and is helpful in any given situation, and begins the healing process.

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    3. Make Sure There Is Trust

    All relationships require trust. If there isn’t trust, the foundation may not last. Trust is the starting point of every relationship. It can create or destroy them.

    When you trust someone, you put your faith in them no matter what may happen, and you choose to stay by their side. In mending relationships, this is important. You should demonstrate that you trust the other person completely before the new start of your relationship with them.

    It is beautiful to see faith in any relationship because it is essential in both maintaining and mending relationships.

    4. Be Focused

    There is nothing greater than focus. Try and focus on what needs to be fixed before delving too far in the situation.

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    Try to see where the differences lie. This will allow you to tread carefully and cautiously without hurting the other person. Trying to keep everyone’s feelings in place allows for ease in relationships and makes everyone feel wanted. Make sure you know what you want in the relationship.

    Knowing what you want in the distant future makes things a lot easier in the near future. Just make sure to have faith in yourself. Know who you are and who the other person is, and together you can figure out how to re-start.

    5. Build Anew

    Let bygones be bygones.

    Don’t stay where you were yesterday in the argument. Try to move on, and if you try, you eventually will be able to move on. If you live the same life for 75 years, that is not a life.

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    People change, and so do times and circumstances. People are a result of these changes.

    Don’t let little things get to you, and just move on. It will make you feel better in the long run. That is a guarantee. Who doesn’t like change? Now that we have a clean slate, we can write whatever we want to on it. It doesn’t matter. It is new.

    6. Start With Love

    There is nothing greater than love. Go with a clean heart and tell the other person what you truly feel.

    Love is essential in healing. Love can prevent further damage.

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    Love mends everything. It is something that we all crave more than anything in this world. It beats money, honor, or gratitude.

    Love is something that when given can only increase. It is unconditional and something so majestic and pure that it cannot be described fully in words.

    We build trust, faith, and confidence with love.

    Love has such strength; far greater than the greatest wonders of the world.

    Make sure your new relationship has love because it is truly unbeatable. It can outwit, outlast, anything in this world!

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      Ramanpreet Kaur

      Currently a student but don't know what direction to go in: Let us see if writing gets me anywhere :)

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      Last Updated on May 17, 2019

      This Is What Happens When You Move Out Of the Comfort Zone

      This Is What Happens When You Move Out Of the Comfort Zone

      The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

      But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

      If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

      What Is the Comfort Zone?

      The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

      What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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      The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

      Here’s what I’ve learned.

      1. You will be scared

      Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

      So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

      That’s what separates winners from losers.

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      2. You will fail

      Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

      That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

      3. You will learn

      Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

      4. You will see yourself in a different way

      Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

      Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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      5. Your peers will see you in a different way

      Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

      But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

      The increased confidence other people place in you will bring about more opportunities than ever before.

      6. Your comfort zone will expand

      The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

      This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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      7. You will increase your concentration and focus

      When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

      But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

      8. You will develop new skills

      Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

      Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

      9. You will achieve more than before

      With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

      Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

      Featured photo credit: Josef Grunig via farm3.staticflickr.com

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