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How To Mend Broken Relationships And Build Anew

How To Mend Broken Relationships And Build Anew

Sometimes our relationships take a turn for the worse. We say things we shouldn’t say, or carry out actions that hurt the other person. In doing so, we may risk losing vital relationships; but there are ways to repair these relationships and make them stronger than before.

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    1. Forget the Past

    In forgetting the past, all of the negative emotions are washed away. Any toxic feelings, moments, and memories are burned away, leaving one refreshed. It is hard, but it can help you feel better about the situation. When we forgive, and forget the past, we start with a clean slate. Who doesn’t want to start life with a fresh, clean, and new slate?

    2. Apologize

    If there was a fight or complication, regardless of the perpetrator, apologize. Apologies are always accepted regardless of how big the situation.

    Yes, it takes time but it is completely worth every bit of waiting. There is no shame in apologizing; the apologizer and the forgiver both come to a consensus of beginning anew once more. That is the primary thought that counts and is helpful in any given situation, and begins the healing process.

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    3. Make Sure There Is Trust

    All relationships require trust. If there isn’t trust, the foundation may not last. Trust is the starting point of every relationship. It can create or destroy them.

    When you trust someone, you put your faith in them no matter what may happen, and you choose to stay by their side. In mending relationships, this is important. You should demonstrate that you trust the other person completely before the new start of your relationship with them.

    It is beautiful to see faith in any relationship because it is essential in both maintaining and mending relationships.

    4. Be Focused

    There is nothing greater than focus. Try and focus on what needs to be fixed before delving too far in the situation.

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    Try to see where the differences lie. This will allow you to tread carefully and cautiously without hurting the other person. Trying to keep everyone’s feelings in place allows for ease in relationships and makes everyone feel wanted. Make sure you know what you want in the relationship.

    Knowing what you want in the distant future makes things a lot easier in the near future. Just make sure to have faith in yourself. Know who you are and who the other person is, and together you can figure out how to re-start.

    5. Build Anew

    Let bygones be bygones.

    Don’t stay where you were yesterday in the argument. Try to move on, and if you try, you eventually will be able to move on. If you live the same life for 75 years, that is not a life.

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    People change, and so do times and circumstances. People are a result of these changes.

    Don’t let little things get to you, and just move on. It will make you feel better in the long run. That is a guarantee. Who doesn’t like change? Now that we have a clean slate, we can write whatever we want to on it. It doesn’t matter. It is new.

    6. Start With Love

    There is nothing greater than love. Go with a clean heart and tell the other person what you truly feel.

    Love is essential in healing. Love can prevent further damage.

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    Love mends everything. It is something that we all crave more than anything in this world. It beats money, honor, or gratitude.

    Love is something that when given can only increase. It is unconditional and something so majestic and pure that it cannot be described fully in words.

    We build trust, faith, and confidence with love.

    Love has such strength; far greater than the greatest wonders of the world.

    Make sure your new relationship has love because it is truly unbeatable. It can outwit, outlast, anything in this world!

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      Ramanpreet Kaur

      Currently a student but don't know what direction to go in: Let us see if writing gets me anywhere :)

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      Last Updated on September 17, 2019

      10 Simple Ways To Always Think Positive Thoughts

      10 Simple Ways To Always Think Positive Thoughts

      Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

      But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

      Here are 10 ways to make thinking positive thoughts easy:

      1. Spend Time with Positive People

      If you surround yourself with constant complainers, their negativity is likely to rub off on you.

      Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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      2. Take Responsibility for Your Behavior

      When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

      Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

      3. Contribute to the Community

      One of the best ways to feel good about what you have, is to focus on what you have to give.

      Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

      4. Read Positive and Inspirational Materials

      Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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      Some recommendations for you:

      5. Recognize and Replace Negative Thoughts

      You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

      If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

      There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

      6. Establish and Work Toward Goals

      It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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      Learn to set SMART goals to help you achieve more.

      7. Consider the Consequences of Negativity

      Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

      For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

      Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

      8. Offer Compliments to Others

      Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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      9. Create a Daily Gratitude List

      If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

      Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

      10. Practice Self-Care

      Take good care of yourself and you’ll be more equipped to think positively.

      Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

      Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

      More About Staying Positive

      Featured photo credit: DESIGNECOLOGIST via unsplash.com

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