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8 Ways to Make the Most of Your Life

8 Ways to Make the Most of Your Life

Making the most of your life is an obligation that each person should have towards themselves. When all you have is this one life, why not make the most of it?Fully enjoy life’s luxuries, benefits, and sources of happiness every chance you can.

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    1. Don’t Put Off Things Until Tomorrow

    We all say, “Oh, I’ll do that tomorrow!” What you should really be saying is, “Oh, I’ll do that right now!” Living in the moment and getting things done now are great habits to have regardless of making the most of your life or not.

    Living for the now is even better if you want to make the most of your life. It is indeed quite helpful. Give it a try. Leave that procrastination far behind.

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      2. Get Engaged With Your Community

      Whenever you do something, do it with all your heart. Even if you don’t want to do something, give it your heart and soul. You don’t want to regret what you could have done. Get engaged in your community.

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      Do some activities offering to help in the church, cleaning in the park, or helping the elderly. I’ll tell you, these kinds of things make you feel so special from the inside. The feelings they bring you are so indescribable

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        3. Enjoy Yourself At Every Opportunity

        Regardless of how you feel, enjoy each moment you are in. It makes life so much easier and valuable when you actually cherish each breath you take on the planet of Earth. You need to be grateful.

        When you are grateful for things around you, everything seems so much better. Life seems like a sort of gift from heaven. Do yourself a favor and enjoy yourself at every opportunity. Be grateful for the life you have been given. I am telling you that you will feel a hundred times better than you felt yesterday! Really, it feels great! I can tell you from personal experience

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          4. Show Appreciation

          Appreciate all you have instead of reaching out for more. You always should, even if things don’t go your way try and appreciate whatever is around you. This can be family, friends, your home, food, or even pets.

          Respect these things as they are hard to come by and have no price tag. Appreciate everything you have been given. I guarantee everything will work in your favor. You will start living the life you have always dreamt of. It will make you feel lighter, brighter, and much more happier. I tell you this from personal experience! Give it a try yourself.

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            5. Be Grateful

            Always be grateful. You should be grateful that you have one more day on the face of this Earth. Some would die for just one more single moment on Earth. By appreciating these little things, you can make your experience of life a billion times greater.

            There is no greater feeling than being grateful to all that you already have. Some people don’t even have the basic necessities to live life. However, you are lucky and fortunate enough to have the things you already have. So, be happy and glad of the life you have been given. There truly is no greater feeling than gratitude. 

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              6. Help Others In Need

              Helping others in need is the primary goal of humanity. In other words, helping people is acting human. Living your life to the greatest has to incorporate and include this goal. Help people whenever you get the chance. Make the most of the life you are living.

              If you see that someone you know needs help, offer them your kind help. You know, karma is a major factor in today’s world. What you bring to others you usually get. If you help someone then you too will receive good. Just wait. Your time will surely come. Just have a little patience on your side and things will fall into place.

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                7. Do Activities You Find Pleasurable

                Do activities that truly give you happiness. Go out and do whatever brings you joy, whether it be horseback riding, fishing, partying, or going to a friend’s house just to hangout. Pursue whatever it is that makes you happy every day.

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                  8. Learn New Activities Too

                  When you learn new activities you push the boundaries to what you already know. You can push the boundaries by learning a new language, traveling the world, or exploring new places. Whatever it is that brightens your horizons is what counts. Just get out there and see what the universe offers you. There is so much out there! Just open your eyes, buddy. You will find the world at your feet. Keep your eyes wide open all the time. But, also… don’t forget to sleep once in a while!

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                    Ramanpreet Kaur

                    Currently a student but don't know what direction to go in: Let us see if writing gets me anywhere :)

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                    Last Updated on July 10, 2020

                    The Power of Ritual: Conquer Procrastination, Time Wasters and Laziness

                    The Power of Ritual: Conquer Procrastination, Time Wasters and Laziness

                    Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

                    Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

                    The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

                    Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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                    Program Your Own Algorithms

                    Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

                    Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

                    By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

                    How to Form a Ritual

                    I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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                    Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

                    1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
                    2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
                    3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
                    4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

                    Ways to Use a Ritual

                    Based on the above ideas, here are some ways you could implement your own rituals:

                    1. Waking Up

                    Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

                    2. Web Usage

                    How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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                    3. Reading

                    How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

                    4. Friendliness

                    Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

                    5. Working

                    One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

                    6. Going to the gym

                    If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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                    7. Exercise

                    Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

                    8. Sleeping

                    Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

                    8. Weekly Reviews

                    The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

                    Final Thoughts

                    We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

                    More Tips to Conquer Time Wasters and Procrastination

                     

                    Featured photo credit: RODOLFO BARRETO via unsplash.com

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