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12 Things A Boy Scout Can Teach You About Being Successful

12 Things A Boy Scout Can Teach You About Being Successful

For 105 years the Boy Scouts of America have been teaching boys and young men how to be successful citizens and the best they can be in both their personal and professional life. Sadly, many people think these principles are only meant for boys and young men and do not apply to the rest of us.  These basic principles of success and better living will attract anyone who is looking to get the most out of their life and to improve the world they live in.

The 12 key principles, known as The Scout Law, are simple to understand and easy to follow.  It is something that everyone we know can and should do to make our world a better place.

People are looking for the keys to be successful in life.  They read books, go to seminars and attend classes (all of which are great things to do), but they sometimes miss the things that have been around for ages and have a proven track record. You do not have to be a Boy Scout to appreciate and benefit from the Scout Law.

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Here are the 12 things that we can learn about success from a Boy Scout

1. The Importance of being trustworthy

No one likes dealing with a person who is dishonest. Even criminals expect those they work with to be honest with them. A trustworthy person is a person who you can believe and trust. They are a man or woman of their word and when they have a job to do you know they will do it to the best of their ability. In business and in our personal life, those who can be trusted are valued and sought after.

2. The importance of being loyal

Loyalty is a word that is not used much anymore and has lost some of its meaning. A loyal friend, companion or employee is one that is held on to. This is a quality that displays dependability; one who will not betray or misuse relationships in any way. A success-minded person will always show loyalty to whom loyalty is due. Their honor and dedication is never in question.

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3. The importance of being helpful

In a world of “me first” and “this is not my job”, the helpful person is treasured. Helpful people seek out ways they can help others. They are success-minded people who think of others before they think of themselves. Helpfulness does not look for a reward or to benefit from the service they offer. They do it because it is needed, no other reason. If you want to find success in this world, be helpful in every way you can. It will come back to you.

4. The importance of being friendly

Have you ever met a truly friendly person? They can light up a room and make everyone in it feel important. Being friendly is not something you are either born with or without, it is a choice you make every day. It starts with the knowledge that everyone you meet has something they can teach you and you have something to make their day better. You are important to them as they are to you. Friendliness is easy to develop. A smile, a kind word and a desire to please all other people is all that is needed and you too can make the world a better place.

5. The importance of being courteous

There was a time when everyone was expected to show good manners. Now, many think of manners as old fashion or unnecessary. Success-minded people understand that good manners will open more doors to you than education, wealth or talent ever will. Good manners are not just please and thank you, or what fork to use and where to place your napkin. Good manners are simply treating others with respect and kindness. Good manners require us to think of others first and treat them as we wish to be treated by them.

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6. The importance of being kind

Mark Twain said, “Kindness is the language which the deaf can hear and the blind can see.”

Of all the principles of a successful life, nothing will bring you greater success in all areas and a deeper joy than kindness. Kindness is a quality that we all desire to receive and should all desire to give. Kindness removes hurtful words and actions, it calms anger and can turn all things in your favor. Nothing speaks of a successful person like kindness.

7. The importance of being obedient

To be obedient does not mean you follow blindly and never question what you are told. Success-minded people understand that rules are there for a reason (and that reason is not to break them). To be obedient simply means that you will follow the rules, or the laws that you are given. We all have rules at work, at home and in our communities. If a rule or law is unfair, unnecessary or immoral, the obedient person does what is needed to change that rule or law in an orderly and peaceful manner.

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8. The importance of being cheerful

If you have two people who have the same qualifications for a job and the same level of ability, however, one is grumpy and complains all the time and the other is cheerful and positive, who will you hire? The positive, cheerful person gets the job every time. Cheerfulness, like friendliness, is a choice we make, not a talent we are born with. No one likes to be around an unpleasant grump. Keep positive and cheerful and not only will others want you around, but you will feel better as well.

9. The importance of being thrifty

To be thrifty is more than just the ability to save money and not over spend. Thrifty people have a respect for property, their own and that of others. They know that waste is never a good thing and they do their best to care for what they have and to respect the use of what belongs to others. Whether at work, home or out in the community, a thrifty person will not destroy things, vandalize or leave their trash where it does not belong.

10. The importance of being brave

The world is in great need for those who are brave. The brave person will stand for what they know is right, no matter who or what tells them differently. It takes a brave person to believe that there is right and wrong in this world. That good and evil do exist and the brave person will always stand for that which is good and right. Compromise is not part of the life of the brave. They know at times they will stand alone, but they will stand all the same. These are the people who will do what is right, just because it is the right things to do.

11. The importance of being clean

Success-minded people know that there is more to being clean than what you do with soap and water. They know that dress matters. You will not achieve the respect or success you desire if you go around looking like someone pulled out from under the bed. There is a reason why sloppy people, in their dress and their lives, do not find success. If you don’t care about you, how can you care about anything else?

12. The importance of being reverent

Here is where people tend to feel that someone is stepping on their toes. Many do not like it when others talk to them about spiritual things. Success-minded people know that our spiritual awareness is an important part of who we are as people. The person who understands reverence can respect the beliefs, not only in others but also in themselves. They know that they can allow others to believe as they wish and see how their beliefs will effect what they do. They also are willing to honor their own beliefs and not do things that are contrary to them.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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