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12 Things A Boy Scout Can Teach You About Being Successful

12 Things A Boy Scout Can Teach You About Being Successful

For 105 years the Boy Scouts of America have been teaching boys and young men how to be successful citizens and the best they can be in both their personal and professional life. Sadly, many people think these principles are only meant for boys and young men and do not apply to the rest of us.  These basic principles of success and better living will attract anyone who is looking to get the most out of their life and to improve the world they live in.

The 12 key principles, known as The Scout Law, are simple to understand and easy to follow.  It is something that everyone we know can and should do to make our world a better place.

People are looking for the keys to be successful in life.  They read books, go to seminars and attend classes (all of which are great things to do), but they sometimes miss the things that have been around for ages and have a proven track record. You do not have to be a Boy Scout to appreciate and benefit from the Scout Law.

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Here are the 12 things that we can learn about success from a Boy Scout

1. The Importance of being trustworthy

No one likes dealing with a person who is dishonest. Even criminals expect those they work with to be honest with them. A trustworthy person is a person who you can believe and trust. They are a man or woman of their word and when they have a job to do you know they will do it to the best of their ability. In business and in our personal life, those who can be trusted are valued and sought after.

2. The importance of being loyal

Loyalty is a word that is not used much anymore and has lost some of its meaning. A loyal friend, companion or employee is one that is held on to. This is a quality that displays dependability; one who will not betray or misuse relationships in any way. A success-minded person will always show loyalty to whom loyalty is due. Their honor and dedication is never in question.

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3. The importance of being helpful

In a world of “me first” and “this is not my job”, the helpful person is treasured. Helpful people seek out ways they can help others. They are success-minded people who think of others before they think of themselves. Helpfulness does not look for a reward or to benefit from the service they offer. They do it because it is needed, no other reason. If you want to find success in this world, be helpful in every way you can. It will come back to you.

4. The importance of being friendly

Have you ever met a truly friendly person? They can light up a room and make everyone in it feel important. Being friendly is not something you are either born with or without, it is a choice you make every day. It starts with the knowledge that everyone you meet has something they can teach you and you have something to make their day better. You are important to them as they are to you. Friendliness is easy to develop. A smile, a kind word and a desire to please all other people is all that is needed and you too can make the world a better place.

5. The importance of being courteous

There was a time when everyone was expected to show good manners. Now, many think of manners as old fashion or unnecessary. Success-minded people understand that good manners will open more doors to you than education, wealth or talent ever will. Good manners are not just please and thank you, or what fork to use and where to place your napkin. Good manners are simply treating others with respect and kindness. Good manners require us to think of others first and treat them as we wish to be treated by them.

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6. The importance of being kind

Mark Twain said, “Kindness is the language which the deaf can hear and the blind can see.”

Of all the principles of a successful life, nothing will bring you greater success in all areas and a deeper joy than kindness. Kindness is a quality that we all desire to receive and should all desire to give. Kindness removes hurtful words and actions, it calms anger and can turn all things in your favor. Nothing speaks of a successful person like kindness.

7. The importance of being obedient

To be obedient does not mean you follow blindly and never question what you are told. Success-minded people understand that rules are there for a reason (and that reason is not to break them). To be obedient simply means that you will follow the rules, or the laws that you are given. We all have rules at work, at home and in our communities. If a rule or law is unfair, unnecessary or immoral, the obedient person does what is needed to change that rule or law in an orderly and peaceful manner.

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8. The importance of being cheerful

If you have two people who have the same qualifications for a job and the same level of ability, however, one is grumpy and complains all the time and the other is cheerful and positive, who will you hire? The positive, cheerful person gets the job every time. Cheerfulness, like friendliness, is a choice we make, not a talent we are born with. No one likes to be around an unpleasant grump. Keep positive and cheerful and not only will others want you around, but you will feel better as well.

9. The importance of being thrifty

To be thrifty is more than just the ability to save money and not over spend. Thrifty people have a respect for property, their own and that of others. They know that waste is never a good thing and they do their best to care for what they have and to respect the use of what belongs to others. Whether at work, home or out in the community, a thrifty person will not destroy things, vandalize or leave their trash where it does not belong.

10. The importance of being brave

The world is in great need for those who are brave. The brave person will stand for what they know is right, no matter who or what tells them differently. It takes a brave person to believe that there is right and wrong in this world. That good and evil do exist and the brave person will always stand for that which is good and right. Compromise is not part of the life of the brave. They know at times they will stand alone, but they will stand all the same. These are the people who will do what is right, just because it is the right things to do.

11. The importance of being clean

Success-minded people know that there is more to being clean than what you do with soap and water. They know that dress matters. You will not achieve the respect or success you desire if you go around looking like someone pulled out from under the bed. There is a reason why sloppy people, in their dress and their lives, do not find success. If you don’t care about you, how can you care about anything else?

12. The importance of being reverent

Here is where people tend to feel that someone is stepping on their toes. Many do not like it when others talk to them about spiritual things. Success-minded people know that our spiritual awareness is an important part of who we are as people. The person who understands reverence can respect the beliefs, not only in others but also in themselves. They know that they can allow others to believe as they wish and see how their beliefs will effect what they do. They also are willing to honor their own beliefs and not do things that are contrary to them.

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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