Advertising
Advertising

4 Vital Ways Your Friends Make You a Better Spouse

4 Vital Ways Your Friends Make You a Better Spouse

You’ve seen them. The couple who, in the midst of a busy restaurant, are oblivious to life around them. Staring at each other, gooey-eyed and grossing people out at surrounding tables. It can be endearing. They’re in the ‘getting to know all about you’ phase. Right now, they don’t need anyone else in the world, but it won’t stay that way. Or, at least, it shouldn’t, if they want their relationship to thrive.

Don’t tell them, but they actually need other people for the long term health of their couplehood. They need their friends. Here’s why.

1. You Have Different Points of View

Men and women don’t communicate alike. Or for the same purpose. The early, gooey-eyed phase is a case in point. At the start of a relationship, the man is on a recon mission. He’s gathering info about a woman in order to know how to ‘do life’ with her. Once he has enough info, the mission is done. No further deep and focused talk is required. That phase is over. He is now ready to move on to the next phase: Doing life.

Advertising

The woman experiences the gooey-eyed phase entirely differently. What the woman is thinking: “I’ve finally found a man who will talk with me. It must be love!” And, trouble can begin just as fast. The trouble is, he is finished with that intense level and type of communication just when she is starting to think she can count on it.

Ladies, I know you want him to, but he probably doesn’t need to talk through life events the way you do. He’s Mr. Fix It, not Mr. Discuss It. Men, she doesn’t want you to fix it. She just wants you to listen to her and, where appropriate, discuss it with her.

If we are going to celebrate our differences – and accept them – this truth needs to be heeded: You each need people of your same gender to talk to. Ladies, you need girlfriends to unload the bulk of your talk on. Your man, likely, has a threshold much lower than your needs. Gentlemen, you need other men to bond with. And, likely, the bond won’t be formed around the words you share. (But you knew that without me having to say it, didn’t you?)

Advertising

2. You Need a Second Opinion

Life isn’t Leave It to Beaver. No one grows up perfectly. Our ideas of how life works and why our spouses do what they do could be based on bad examples. This means we need another perspective on, well, everything. You will not always be able to see how you’ve contributed to a conflict. But a good friend will.

Maturing means learning to see for yourself where you’re off the straight and narrow, but the learning process can be slow. Often, our straight lines look more like Celtic knots when we start in a relationship. We need trusted friends (who are unlikely to be perceived as a threat to our marriage, by the way) who know where our line is crooked. And, they need to be bold enough to let us know when we’re messing it up.

3. You Can’t Vent To Your Spouse About Them

This one is for everybody. If you’ve ever been in a relationship with a person who doesn’t have anyone to talk to but you, then you’ve heard it. Venting is healthy, to some degree. Unloading emotions in words instead of action can be a far better choice. For example, “I’ll scoop his heart out with a spoon!”, is better said than done.

Advertising

But if you’re the only person your spouse confides in then, eventually, they will vent about you. To you. And you won’t like it. Neither do they I’ll bet you can’t listen to how much you’ve put them through for long without buying into it on some level. Or resenting it deeply. Even if you know they’re only venting.

Personally, I have some awesome girlfriends and one incredibly wise mentor who can hear me vent just about anything without passing judgement on me. I’m grateful to have people who understand that arguments are rarely one sided. If your friends are quick to condemn your spouse when you vent, they’re not being friendly. They’re being destructive.

Your relationship is a part of the structure of your life. You want friends who will help shore it up, not be a part of the demolition crew. (Please don’t take this too far. There is such a thing as an unsafe relationship that needs to end or undergo massive change. That’s not what I’m talking about here.).

Advertising

4. Everything Does Come to an End Eventually

No one likes thinking about death (of a person or relationship), especially in the middle of life. But the reality is, the two of you are unlikely to pass away on the same day. Plus, we live in a climate of divorce and a culture that practically promotes it. If your partner has been your only true friend in a long life, how would you feel if they passed away before you? You would have two major things to mourn at once. Obviously, you’d mourn your lost partner. But you’d also be in mourning for intimacy and human connection.

Being known by others is a legitimate need. Not only would a true friend or two help you deal with the pain of loss, they would also be able to share the memories that made your partner worth mourning. Divorce would be even worse. The tearing apart that happens to people who divorce can be incredibly painful. Good friends will help you talk through your struggles. Incredible friends will keep you so busy that you can’t even think about them.

These are all compelling reasons to cultivate deep friendships outside your relationship. But will you do it? You’re busy with work. You’re focused on your kids. You want to spend your limited free time on your marriage. And, yes, making new friendships or improving old ones takes effort. But it’s nothing compared to the effort of going through any kind of crisis with only your spouse in your corner.

He or she is only one person and an imperfect one, at that. Sorting through the wrong lessons both of you learned growing up, having only each other to vent to and facing life’s challenges with only one person to help carry the burden is a recipe for disaster. Doing life is simply too big a burden for a couple to carry on their own. If comfort is what you’re going for, you need friends to carry some of the load.

Fill your life with, not only your spouse, but with good friends who will build your relationship up to a level that your grand kids will tell their kids about.

More by this author

Proof you have more positive relationship power than you think 3 Relationship “Truths” That Are Actually Dangerous Lies 4 Vital Ways Your Friends Make You a Better Spouse 10 Sympathy Cards That Don’t Suck

Trending in Communication

1 How to Make Changes in Life To Be The Best Version of You 2 How to Make Positive Changes Now (And Start Living a Fulfilling Life) 3 7 Ways to Get Rid of Negative Energy and Become Positive 4 10 Things a Happy Person Does Differently 5 50+ Best Motivational Quotes To Overcome Life’s Challenges

Read Next

Advertising
Advertising
Advertising

Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

Advertising

When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

Advertising

3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

Advertising

5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

Advertising

7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

More About Positivity

Featured photo credit: Brooke Cagle via unsplash.com

Read Next