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10 Ancient Books That Can Inspire You Even Today

10 Ancient Books That Can Inspire You Even Today

In this day and age, many people feel lost. They don’t know in what direction their life should be headed, how to overcome the different challenges that life throws at them, or just how to be relaxed and happy. Oftentimes they try to find outside sources to help them in this. The self-help industry is worth billions of dollars and keeps on growing.

Many people spend huge sums of money to try to get answers to their questions. They often don’t know which advice to choose and how to proceed with changing things that need changing.

If you really want to get to the core of self-improvement, happiness and success, it is time to get back to the basics. A wise man once said, that whatever question people have today, a wise man from thousands of years ago had already provided the answer.

The people of yesteryear lived hard, and challenging lives, but that did not stop them from working on improving themselves, achieving their goals and enjoying the little things.

Whatever question you might have, whatever challenge you are trying to overcome, the answer can most likely be found in the one of the books below. Best of all, all of them can be found totally free on the internet.

1. Meditations by Marcus Aurelius

Marcus Aurelius was the Emperor of the Roman Empire at a time when the pressure from the barbarians in the North was growing stronger. He spent much of his reign on campaign. Yet he was also a philosopher driven on improving himself and living life as a good person.

As a way to drive his own self-improvement, he started writing a journal for himself. This is what later became the “Meditations”.

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This books contains different quotations of things he was thinking about, different reflections, worries, challenges, snippets of wisdom. He had to face and overcome many challenges in his life and this book contains a summary of what he learned on the way. It can serve as a good source of inspiration for you in the modern world, since many of the challenges were of internal nature. You are most likely facing the same challenges today. If you want answers to common everyday problems, this book provides them.

quote:
Never regard something as doing you good if it makes you betray a trust or lose your sense of shame or makes you show hatred, suspicion, ill-will or hypocrisy or a desire for things best done behind closed doors.”

2. Enchiridion of Epictetus (compiled by Arrian, a disciple of Epictetus)

Epictetus is considered one of the greatest Stoic philosophers of the ancient world. He was a Greek who lived during the time of the Roman Empire and his teachings inspired countless people to live a life of balance.

His sayings were compiled by Arrian, one of his disciplies, in order to serve as sources of wisdom for all the generations to come. One of the basic tenets of Stoic philosophy is to focus on things that you can change and not worry about the rest and this little book teaches how to do that. The advice it gives can serve as useful guide for people struggling in a world of instant gratification and temptation.

quote:
When you imagine some pleasure, beware that it does not carry you away, like other imaginations. Wait a while, and give yourself pause. Next remember two things: how long you will enjoy the pleasure, and also how long you will afterwards repent and revile yourself. And set on the other side the joy and self-satisfaction you will feel if you refrain. And if the moment seems come to realize it, take heed that you be not overcome by the winning sweetness and attraction of it; set in the other scale the thought how much better is the consciousness of having vanquished it.

3. Nichomachean Ethics by Aristotle

Aristotle is considered one of the greatest philosophers of the ancient world and one of his greatest most enduring works is the Nichomachean Ethics. It is a hard read, but those who finish it are rewarded with a different perspective on things, most notably on what is happiness.

How will you achieve happiness according to Aristotle? By being a good person, for only a virtuous person can truly be happy.

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quote:
The pleasures arising from thinking and learning will make us think and learn all the more.”

4. Art of War by Sun Tzu

One of the most well-known works from Ancient China is the Art of War, compiled by Sun Tzu. It was originally meant as a guide for generals, teaching them how to win battles and wars, but in the modern world, it has been used in different contexts, for example in the business world. It contains much practical wisdom on what types of tactics to use in order to overcome challenges and can serve as an inspiration for strategy in any walk of life.

quote:
If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.

5. Tao Te Ching by Lao Tzu

Lao Tzu was the founder of Taoism and the Tao Te Ching is the main source of his teachings. The book contains different types of advice for different life situations and for different types of people. It has to be read several times in order to get the full impact of the sayings and to discover how to apply them to your life.

quote:
When you are content to be simply yourself and don’t compare or compete, everyone will respect you.

6. Parallel Lives by Plutarch

One of the best ways to become a better, more accomplished person is by learning about other great people and how they got to the top. You should adopt their virtues and discard their vices and you too can become great.

This was the main aim of the Parallel Lives by Plutarch. By writing the biographies of great Greeks and Romans and especially focusing on their traits of character, he tried to create a teaching aid for people struggling to find their own path to greatness. By studying what other great people did to become great, you can make your own path to superstardom much easier. Their lives can serve as a source of inspiration.

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If you want to know what it takes to become great, this book is the one you should turn to.

quote:
It is not reasonable that he who does not shoot should hit the mark, nor that he who does not stand fast at his post should win the day, or that the helpless man should succeed or the coward prosper.

7. The Art of Love by Ovid

Since time immemorial guys struggled with one thing: how to get the girl. Two thousand years ago, one man came with the answer. Ovid, a Roman poet, wrote a very detailed manual on how to pick up girls, what to say and what to do. It became such a best-seller, that it angered the more traditional authorities, which had Ovid banned from the city of Rome and sent into exile.

The book is divided into 3 parts, with the first two books giving very practical advice to guys on how to find, seduce and keep a woman, while book 3 reverses the tables and gives advice to women on how to find a guy. The Art of Love proved such a success, that Ovid even wrote a sequel, which dealt with how to fall out of love and mend a broken heart.

quote:
If you want to be loved, be lovable.

8. On the Orator by Cicero

Cicero is considered one of the greatest statesmen and orators of the Roman Republic. Giving speeches was his life and he became very good at it. Speaking in public and generally having conversations is a thing that is still a need for many in today’s world. Cicero wrote one of the greatest manuals on this ever. His advice on how to deliver a speech, move your audience and convince them of your truth is still as pertinent today as it was over two thousand years ago.

If you don’t know how to efficiently engage in conversation or if you need to give speeches, pick up his book as soon as possible.

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quote:
Brevity is the best recommendation of speech, whether in a senator or an orator.

9. Anabasis by Xenophon

During the height of the Persian Empire, one pretender for the Persian throne hired a group of ten thousand Greek mercenaries and marched them to the territory of modern Iraq to confront his brother, the ruler, and try to overthrow him from the throne. However, he died in the ensuing battle, meaning that the Greek troops were now stuck thousands of miles from home, in enemy territory, with no supplies and no friends.

This was the beginning of one of the greatest adventures and stories of courage ever told. Xenophon was one of the participants in the expedition and one of the commanders of the retreat. The troops marched thousands of miles, battling enemies left and right, to finally make it home. The truth is sometimes stranger and more powerful than fiction and this story qualifies. Pick up the book, if you want to read a riveting story full of adventure and one that can inspire you to overcome obstacles that you think are insurmountable.

10. Analects of Confucius (compiled by his disciples)

Confucius is the person who arguably had the greatest effect on the evolution of Chinese society out of anyone. Much of his wisdom is compiled in a book called the Analects. There you have a collection of sayings of this great teacher and philosopher. This book is considered one of the central tenets of Confucianism and can serve as a great source of practical wisdom for many situations.

quote:
The man who moves a mountain begins by carrying away small stones.

Featured photo credit: Man Jumping In Old Temple Ruins/Ed Gregory via stokpic.com

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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