Have you ever found yourself hyped up for a new project or program? You get started with full steam, and about two-thirds the way through, you start lagging. You lose interest, meet some stumbling blocks, and think, “Maybe I should just throw this project out.”
Well, you’re not alone. Following through is one of the most challenging tasks, specifically when it comes to something you are doing for yourself. I say this because if you were working at a job for somebody else, I am sure you have no problem completing the task on time, and following through to the end. After all, your job and weekly pay depend on it.
However, for some reason, when it comes to your personal goals, you let things slide.
Why the hell do we work harder for others than ourselves?
Isn’t that a little backwards?
Don’t your dreams matter?
If you said, “YES!” I have 3 ways to get you to follow-through on your goals.
1. Decide If You Really Want It:
This is a tough one. There are things we think we want, and then there are things we really want. Imagine you say to yourself, “I want to start taking Zumba classes.” Yet, you don’t follow through. When you don’t follow through, you need to ask yourself if you really want it. If you just say you want it because your friend is doing it, or because you read somewhere that it’s fun, then you won’t have the inner motivation to take action. However, when the motivation comes from within, the desire to take action is a lot stronger. Basically, you need to get honest with yourself, and decide if you are intrinsically motivated to take action, or if it is merely something you think you should be doing.
2. Wash Fear Aside:
Once you establish that you want it, you may still encounter fear. You may think, “I really want to try Zumba, but I am afraid I will look silly… or, what if I don’t know what I’m doing?” Those are the old fear patterns that are bound to come up. When you REALLY want something, the want must overpower the fear. This is where giving yourself a pep-talk works wonders to get you to take action, despite the fear. Just think about what I said earlier: if this was a job requirement, you would do it anyways. Well this is Project YOU. Decide to give yourself as much care and attention you would to your job. There will never be a magic pill to get you to take action. Life is too precious to not follow your dreams. Pep-talk yourself until you get yourself taking action. Imagine your life depends on it. Oh, it does.
3. Schedule it in:
Once you have decided that you want something and that you are ready to take action, you need to make sure you take action. Not all things can happen right now, in this moment. If they can, get to it! Otherwise, you must schedule it in your calendar, the same way you do a doctor’s appointment or important meeting. Recognize that your commitments to yourself need the same care that commitments to others receive. Furthermore, when you write it down, it makes it more concrete. It is the first physical step to taking action. This action alone starts to build the momentum you need to continue taking action to following through on your goal.
Once you take action, you will need to take further action. For example, if you make it to your first Zumba class and LOVE it, you need to make sure you schedule in your next class. If you started a project and took the first step, make sure you schedule in the second step. Projects and dreams are rarely a single action. You must maintain momentum through consistent daily action to reach your dreams.
Take The Challenge:
Right now, get started on turning your goals and dreams into reality. Run through the checklist above and report in the comments below what action you plan to take. Let’s inspire each other to make our dreams come true.
Do you want to program your mind, and hack your body to stay in a positive state, a state of action taking throughout the day?: 3 Keys For Success in LifeFeatured photo credit: Reach your goal via Shutterstock
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