Productive Habits For Achieving More Every Day by Matt Ragland

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In a world where the line between our desks and dining tables has blurred, maintaining a solid structure in our day-to-day lives has never been more crucial. Indeed, our productivity hinges greatly on how well we design and manage our daily routines. You’re not the only one if you’ve found yourself dragging through the day, … Read more

How to Avoid Micromanaging (When You Just Want to Help)

micro managing

Have you ever found yourself at the crossroads of delegation and assistance? The familiar predicament that leaders often face. You aim to steer a proficient team, delegating tasks to your members, while simultaneously carrying an anxiety that makes you peek over their shoulders, just to ensure that things are on the right track. Your well-intentioned … Read more

How to Say No to Friends And Family (With Sample Statements)

say no to friends and family

Saying ‘no’ can be one of the toughest, most unsavory tasks we undertake, especially when it’s directed towards the people who mean the most to us. You might grasp the imperative of safeguarding your time and energy – they’re finite resources, after all. Still, that comprehension can fade into the ether when you’re caught in … Read more

4 Strategies to Overcome Perfectionist Paralysis

Overcome Perfectionist Paralysis

We’re surrounded by a culture that glorifies perfectionism. Each day we’re subtly encouraged to polish everything to a mirror shine, from our personal appearances to our professional performances, as though flawlessness is the ultimate yardstick of success. After all, who wouldn’t want to be perfect? It seems like a virtue, a strength, the gold standard … Read more

Multitasking with ADHD: How to Reclaim Focus?


Around the globe, attention deficit hyperactivity disorder (ADHD) is more common than you might think. It affects roughly 5% of children worldwide. In the United States, a place known for its high rates of diagnosis and treatment, the figures push even higher, landing between 8% and 10%.[1] But ADHD doesn’t stop at childhood. Though it … Read more

How to Focus With ADHD: 7 Practical Strategies

how to focus with adhd

In a world buzzing with infinite distractions, keeping our attention focused feels like a Herculean task. Add the ongoing battles of ADHD into this equation, and the challenge escalates to new heights. According to the National Institute of Mental Health, ADHD or Attention-Deficit/Hyperactivity Disorder is an ongoing whirl of inattention, hyperactivity, and impulsivity that hampers … Read more

Productive Procrastination: Is It Good or Bad?

productive procrastination

Ever heard of the phrase “productive procrastination?” At first glance, it seems like a sweet deal, right? Doing something productive while also putting off what you’re supposed to be doing? Is it even possible? Let’s dive into this curious phenomenon and see if it’s as golden as it sounds. What Is Productive Procrastination? Productive procrastination … Read more

3 Fundamentals For a Focused Mindset

Staying focused and retaining concentration has become increasingly challenging in today’s fast-paced world full with continual distractions. Our capacity to concentrate on our goals and tasks is constantly being tested, whether it’s the constant barrage of notifications on our smartphones or the never-ending stream of information vying for our attention. However, there are 3 key … Read more

Why You Feel Unproductive And What To Do

How much of your day is really productive? According to Voucher Cloud,[1] the average office worker is only truly productive for about two hours and 23 minutes in a whole eight-hour day​​. That’s over five hours every day that’s not really getting you anywhere. It’s a lot of time slipping away. It’s like being stuck … Read more