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Brian McFadden

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Brian immerses himself in his craft of helping you reach your health and life goals with an integrative approach beyond diet and fitness. He blogs, writes and creates media on all things personal development, health, wellness and nutrition over at itsbrianmcfadden.com. He enjoys living an active plant based lifestyle with his wife Charlie and their fur baby, Hank.

Latest Articles

10 Health Benefits of Pumpkins You Didn’t Know (And 32 Creative Ways To Have Pumpkin)
15 Reasons Why You Should Start Running and Not Put It Off Anymore
Wrong! Stretching Is NOT the Best Thing to Do before a Workout, Then What to Do Instead?
5 Crazy & Weird Things That Happen When You Don’t Sleep Enough
10 Health Benefits of Pumpkins You Didn’t Know (And 32 Creative Ways To Have Pumpkin)
15 Reasons Why You Should Start Running and Not Put It Off Anymore
Wrong! Stretching Is NOT the Best Thing to Do before a Workout, Then What to Do Instead?
5 Crazy & Weird Things That Happen When You Don’t Sleep Enough
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