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Learn to Say No To These 5 Things To Be A Lot Closer To Success

Learn to Say No To These 5 Things To Be A Lot Closer To Success

Are you over-extending yourself to get ahead, and find that it’s actually holding you back?

Many people all over the world are making this very mistake. Right now. They’re saying “yes” to responsibilities they simply cannot take on. Why? Because they’ve mistakenly been told that this is how people succeed. By saying “yes” to absolutely everything asked of them at work, in hopes they’ll get recognition in the form of a promotion or raise.

But this won’t work, and it’ll never work. It can’t work, because the person unwilling to say “no” never has enough time to put excellence into all they do. They do it to a standard of “enough” and move on to the next task, hoping that they’ll manage to get all done in time. They won’t stand out against the work of the person willing to say “no,” because these people have the time to excel at what they’ve said yes to.

You’re probably thinking something along the lines of, “but I can’t say ‘no’ to everything, then I’ll never get noticed. I’ll probably get called lazy, and be in an even worse position!” and you’re right. You can’t say “no” to everything. You will get called lazy. You will not get much in the way of beneficial recognition. So what can you say no to?

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That’s why you’re reading this, you’re going to learn 5 things to say no to — to help you get closer to the success you’ve been dreaming of.

1. Say No to Taking on Other People’s Responsibility

You’re not there to do someone else’s workload. You’ve got your own. Even if you had the time to take on their work, and then made it an incredible piece — they’ll end up taking the responsibility for it. You’ll never get credited for it, so there’s simply no reason to do so.

On the flip side, if you were to do a poor job of it (because you’ve overextended yourself) — guess who would get blamed for it? You. The minute the boss calls on the other party to explain the mess, you’ll get thrown under the bus. Because it was you who done the work. You agreed to do it. That’s how it goes.

Of course, there are exceptions. If you have the time and it’s an emergency, help your friend out. Connections are a vital part of success, and burning every bridge on the way up is not beneficial to your career or your life. This should be a last resort though. It’s likely that they could just explain to the upper management in most cases.

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2. Say No to Burning Out

You’re of no use to anyone when you’ve worked so hard that you’re burnt. Your productivity falls through the floor, your work quality is nowhere near your usual excellence, you’re cranky, your relationships with co-workers and your family suffers — it’s just detriment after detriment. There’s no benefit to working that much. Not for anyone.

So how do you usually end up getting burnt out? By saying yes to extra work that you simply do not have time for. Your break time shouldn’t be seen as expendable time, that you can sacrifice whenever you think you can take on that extra project. Breaks are a necessity. They keep you focused, energised and ready for work.

Figure out how much you can say yes to on a daily, weekly and monthly basis. Figure out how much time you’ll set aside for breaks. Say no without hesitation to any work that may interfere with you getting that allotted break time. Break time is arguably more crucial than the time you’re doing work because it’s what allows you to keep working.

3. Say No to Sacrificing Family Time (at Least Most of the Time)

Those who are successful have a found a way to balance home life and work life. They don’t sacrifice one for the other. This is vital to do because success is only possible if what you’re doing is sustainable. Sacrificing family time is not sustainable if you want to maintain a family, obviously.

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Every successful person has a support net of friends and family underneath them. It’s how they push through the hardest of times. It’s how they relax. It’s how they have a purpose beyond their work life. It also serves as a great reminder as to why you’re trying to succeed in the first place, to provide for those who supported you through it.

Never give up that net. Never burn those bridges because of work. Never burn those bridges because of ‘success.’ You’re already far more successful than you realise if you have these kinds of people around you, appreciate every moment you can get with them.

4. Say No to Unclear Expectations

There is nothing worse than committing to something without clarifying exactly when it is your duties will be fulfilled. It’s unnecessary headache, stress and honestly — it’s just downright unprofessional. Not knowing where you stand going into a project isn’t setting the right tone for your success.

When faced with taking on work that isn’t clarified, actively seek out to clarify exactly what it is, when it needs to be done by, and what it is you’re expected to do. If you can’t get honest and direct answers to these, then say no. If you feel it’s out of your skill-set, and you have no time to learn the needed skills, once clarified — say no.

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Success is not just about ensuring the work is done to a great standard, or to the right deadline. It’s also about how you present yourself. If you present yourself as the person that will actively take on projects without clarity on what it is that needs to be done, you won’t be taken seriously. You’ll just become another workhorse.

5. Say No to Becoming Someone You’re Not

If your work success is pushing you to be someone you’re not comfortable becoming — it’s not for you. Success is not worth sacrificing yourself for. There are many paths to success, but there is only one of you. You are unique. You deserve to live to your highest potential, not the highest potential of someone else’s expectations.

Sacrificing who you are to reach success is not a successful act. You’re sacrificing the unique value you bring to a situation, that’ll truly make you unique, in order to fit someone else’s expectations of what you should do for them. In fact, this is the very thing that holds many people back from success.

Do not be afraid to stand up for yourself. Do not be afraid to be the person you want to be. Only you can truly define your success for you, and no one is going to turn around and say they’re happy and successful if they had to sacrifice themselves to get there.

So there you have it, 5 things to say no to if you want to be successful. What about you, do you have anything to add to this list?

Drop them in the comments below, and don’t forget to share this article to all who’d benefit from it!

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Last Updated on January 13, 2020

Is It Time for a Career Change? (And How to Make the Change)

Is It Time for a Career Change? (And How to Make the Change)

Are you challenged at work? Do you regret career decisions? Are you happy? If the answer to the questions leads to a negative feeling, it is time to determine next steps.

Many people settle for a career that no longer brings satisfaction. Most will respond by stating, “I am surviving” if a colleague asks them “How’s work?”

Settling for a job to pay bills and maintain a lifestyle is stagnation. You can re-direct the journey of a career with confidence by taking control of future decisions. After all, you deserve to be live a happy life that will offer a work-life balance.

Let’s look at the reasons why you need a career change and how to choose a career for a more fulfilling life.

How to Know if You Need a Career Change?

The challenges of dissatisfaction in a career can have a negative impact on our mental health. As a result, our mental health can lead to the obvious appearance of stress, aging, weight gain and internal health issues.

You deserve a career that will fulfill the inner desire of true happiness. Here are common factors that it is time for you to change your career.

Physical Signs

Are you aging since you started your job? Do you have anxiety? What about work-related injuries?

It feels amazing to receive a pay cheque, but you deserve to work in an environment that brings out the best of you. If the work environment is hazardous, speak to your boss about alternative options.

In the case that colleagues or your boss take advantage of your kindness, feeling the anxiety of fear of losing your job because of a high-stress environment may not be right for you.

Mental Signs

One out of five Americans has mental health issues, according to Mental Health America.[1] In most cases, it is related to stress.

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I remember working at a job in a work environment where harassment was acceptable. I had to walk on eggshells to avoid crossing the line with colleagues. My friends started to notice the difference in that I seemed out of character. It was then that I knew that changing a career to freelancing was the right decision.

Here is a list of mental signs of workplace unhappiness:

  • The tension in your neck
  • Difficulties with sleeping
  • Unable to concentrate
  • High anxiety
  • Depression

If you start to feel your self-esteem is diminishing, it is time to consider if working in a high-stress industry is for you. The truth is, this negative energy will be transferred to people in your life like friends and family.

Are You Sure You’re Not Changing for the Wrong Reason?

Most people that feel they need a career are frustrated with their situation at work. Do you really understand your current situation at work?

The reason it is important to think about the work situation is some people decide to change career for factors that are insignificant. Factors that can potentially change if the person works in a different department or new organization.

Here is a list of unimportant factors to think about before you decide to make the transition:

Desire for an Increase of Salary

The desire for a higher income can persuade some to believe they are in the wrong career. The issue with this is more money requires more time in the office or taking on several positions at a time.

At times, pursuing a high-income role can be the complete opposite of what one is expected. It is what happens when a colleague leaves a company to a new one and returns several years later.

Overnight Decision

Let’s face it. We make overnight decisions when stressed out or disappointed with situations at work. The problem with a quick decision is the negative and positive points is overlooked.

Rejected for a Promotion

I have heard stories of managers that applied ten times for a position throughout a 5-year period. Yes, it sounds to be a lengthy process, but at times, a promotion requires time. Avoid changing a career if you do not see the results of a promotion currently.

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Bored at Work

Think deeply about this point. If you work a job that is repetitive, it is normal to feel bored. You can spice it up by changing the appearance of your desk, socializing with new employees in a different department, joining a leadership committee at work or coming to work with enthusiasm. Sometimes, all it takes is you to change jobs into a fun situation.

A career change can take time, networking, education and the job search process can be a journey. Here is a list of things to consider before making a final decision:

  • How long have you worked in your career?
  • What is the problem at work? Do you work well with the team?
  • Do you receive recognition?
  • Can you consider working in a new department?

If after reviewing your work situation and none of the above recommendations can help, then it’s time to make a career change.

How a Career Change Will Change Your Life

I have a friend that works in the medical industry. She was once a nurse working directly with patients in one of the top hospitals in her area. After five years, she started to internalize the issues with her patients to the point where she felt depressed after work hours. It impacted her relationship with her family and she almost lost herself.

One day, she decided to wake up and take control of her destiny. She started applying for new medical jobs in the office. It meant working on medical documentation of patients which is not an ideal career based on what society expects a medical professional to perform. But she started to feel happier.

It is a classic example of a person that was negatively impacted by issues at work, stayed in the same industry but changed careers.

A career change can fulfill a lifelong dream, increase one’s self-esteem or revive the excitement for one’s work.

You know a career change can be the right decision to make if you experience one or all of these:

  • Working in a negative workplace: Don’t be discouraged. A negative workplace can be changed by working at a new organization.
  • Working with a difficult boss: The challenges of working with a difficult boss can be stressful. All it takes is communication. You can address the issue directly with a manager professionally and respectfully.
  • Feeling lost about what you do: Most people stay at their jobs and settle for mediocrity because of the fear of failure or the unknown. The rise to success often comes with working a tedious role or stepping outside of one’s comfort zone. If you fear the idea of being involved in activities that are new, remember that life is short. Mediocrity will only continue to make you feel as if life is passing you by.

How to Make a Career Change Successfully

The ultimate key to success is to go through a career transition step by step to avoid making the wrong decision.

1. Write a Career Plan

A career plan has a dead line for action steps that includes taking new courses, learning a new language, networking or improving issues at work.[2] A career plan should be kept in your wallet because it will motivate you to keep pursuing the role.

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You can learn how to set your career plan here.

2. Weigh Your Options

If you have a degree in Accounting, write down five positions in this industry of interest. The good news is diplomas and degrees can be used to a variety of roles to choose.

You don’t have to stick to what society holds a top job. In the end, choosing the right role that will make you happy is priceless.

3. Be Real About the Pros and Cons

It is time to be honest about strengths, weaknesses, opportunities and threats in the job market that are impacting the current situation.

A SWOT Analysis of a career can include:[3]

  • Economic factors
  • Direct competition: Is this role in high demand?
  • Location: Do you need to move? If the goal is to work in tech and living in Cincinnati is not realistic, consider moving to San Francisco.
  • Achievements: To stand out from the competition achievements like awards, committee involvement, freelance work or volunteering is a recipe for success.
  • Education: Do you need to go back to school? Education can be expensive. However, online courses, webinars or self-study is an option.

    A career blueprint is the first step to creating realistic goals. A person without goals will be disappointed without a clear direction of what to do next.

    4. Find a Mentor or Career Coach

    A mentor or a career coach that works in the desired position can share the pros and cons of working in the role. Here is a list of questions to ask a mentor:

    • What is required to be successful in the role?
    • What certification or educational development is needed?
    • What are the challenges of the role?
    • Is there potential for career advancement?

    A chat at a coffee shop with a mentor can change your mind about the desire for a career change.

    Find out how to pick a good mentor for yourself in this article: How to Find a Mentor That Will Help You Succeed

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    5. Research Salary

    Some people decide to change careers for a role that pays less or perks like benefits to make up for the difference in previous to potential salary.

    It can reveal the cities throughout the country that offer a higher salary for those that have an interest in relocating for work.

    6. Be Realistic

    If your goal is to move up into an executive position, it is time to be honest about where you are in your career.

    For example, if boardroom meetings, high-level discussions about financials or attending weekly networking events are boring, an executive role may not be right for you. If you are an introvert and working with people every day is nerve wrecking, you need to reconsider a job in sales.

    Ask yourself if you can work in this role for the next five years of your life. If other benefits that come with the role are enticing, other roles are fit that will make you happy.

    7. Volunteer First

    A person that wants to become a manager should take on volunteer opportunities to experience the reality of the position.

    Becoming a committee member to pursue a presidential opportunity can provide a perspective on leadership, maintaining a budget and public speaking.

    Volunteer in a role until you are certain that it is the right opportunity.

    8. Prepare Your Career Tools

    I recommend asking a boss, colleague or mentor for career tools. If you prefer professional assistance, you can seek out resume writing assistance. Here is a list of things to consider when preparing career tools:

    • Online search: Search your name online to see what shows up. I recommend searching images that are on Facebook, Twitter, Snapchat or other sites on a personal account. The last thing you want to realize is the job search is unsuccessful because there is unprofessional content you posted online.
    • Be LinkedIn ready: Recruiters conduct a LinkedIn search to see if the work experience is the same on a resume. Remember to change the wording on LinkedIn from the resume, or it will appear there was no effort put into creating the profile.
    • Portfolio: A portfolio of work is recommended for people that work in the arts, writing, graphic design and other fields. I recommend a portfolio online and one that is available in hand when attending job interviews or networking meetups.
    • Cover letter: A good cover writer will always impress your potential employers. Here’s how to write a killer cover letter that stands out from others.

    Bottom Line

    It takes time to move towards a new career. Pay attention to the physical and mental signs to maintain your health. You deserve to work in happiness and come home stress-free. If you avoid the common mistakes people make, you will find a job and discover the role in a career field that is the best fit with your skillsets.

    Master these action steps and changing career paths will be on your terms to make the best decision for your future.

    More About Career Change

    Featured photo credit: Pexels via pexels.com

    Reference

    [1] Mental Health America: The State of Mental Health in America
    [2] MIT Global Education & Career Development: Make a Career Plan
    [3] Creately: Personal SWOT Analysis to Assess and Improve Yourself

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