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Learn to Say No To These 5 Things To Be A Lot Closer To Success

Learn to Say No To These 5 Things To Be A Lot Closer To Success

Are you over-extending yourself to get ahead, and find that it’s actually holding you back?

Many people all over the world are making this very mistake. Right now. They’re saying “yes” to responsibilities they simply cannot take on. Why? Because they’ve mistakenly been told that this is how people succeed. By saying “yes” to absolutely everything asked of them at work, in hopes they’ll get recognition in the form of a promotion or raise.

But this won’t work, and it’ll never work. It can’t work, because the person unwilling to say “no” never has enough time to put excellence into all they do. They do it to a standard of “enough” and move on to the next task, hoping that they’ll manage to get all done in time. They won’t stand out against the work of the person willing to say “no,” because these people have the time to excel at what they’ve said yes to.

You’re probably thinking something along the lines of, “but I can’t say ‘no’ to everything, then I’ll never get noticed. I’ll probably get called lazy, and be in an even worse position!” and you’re right. You can’t say “no” to everything. You will get called lazy. You will not get much in the way of beneficial recognition. So what can you say no to?

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That’s why you’re reading this, you’re going to learn 5 things to say no to — to help you get closer to the success you’ve been dreaming of.

1. Say No to Taking on Other People’s Responsibility

You’re not there to do someone else’s workload. You’ve got your own. Even if you had the time to take on their work, and then made it an incredible piece — they’ll end up taking the responsibility for it. You’ll never get credited for it, so there’s simply no reason to do so.

On the flip side, if you were to do a poor job of it (because you’ve overextended yourself) — guess who would get blamed for it? You. The minute the boss calls on the other party to explain the mess, you’ll get thrown under the bus. Because it was you who done the work. You agreed to do it. That’s how it goes.

Of course, there are exceptions. If you have the time and it’s an emergency, help your friend out. Connections are a vital part of success, and burning every bridge on the way up is not beneficial to your career or your life. This should be a last resort though. It’s likely that they could just explain to the upper management in most cases.

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2. Say No to Burning Out

You’re of no use to anyone when you’ve worked so hard that you’re burnt. Your productivity falls through the floor, your work quality is nowhere near your usual excellence, you’re cranky, your relationships with co-workers and your family suffers — it’s just detriment after detriment. There’s no benefit to working that much. Not for anyone.

So how do you usually end up getting burnt out? By saying yes to extra work that you simply do not have time for. Your break time shouldn’t be seen as expendable time, that you can sacrifice whenever you think you can take on that extra project. Breaks are a necessity. They keep you focused, energised and ready for work.

Figure out how much you can say yes to on a daily, weekly and monthly basis. Figure out how much time you’ll set aside for breaks. Say no without hesitation to any work that may interfere with you getting that allotted break time. Break time is arguably more crucial than the time you’re doing work because it’s what allows you to keep working.

3. Say No to Sacrificing Family Time (at Least Most of the Time)

Those who are successful have a found a way to balance home life and work life. They don’t sacrifice one for the other. This is vital to do because success is only possible if what you’re doing is sustainable. Sacrificing family time is not sustainable if you want to maintain a family, obviously.

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Every successful person has a support net of friends and family underneath them. It’s how they push through the hardest of times. It’s how they relax. It’s how they have a purpose beyond their work life. It also serves as a great reminder as to why you’re trying to succeed in the first place, to provide for those who supported you through it.

Never give up that net. Never burn those bridges because of work. Never burn those bridges because of ‘success.’ You’re already far more successful than you realise if you have these kinds of people around you, appreciate every moment you can get with them.

4. Say No to Unclear Expectations

There is nothing worse than committing to something without clarifying exactly when it is your duties will be fulfilled. It’s unnecessary headache, stress and honestly — it’s just downright unprofessional. Not knowing where you stand going into a project isn’t setting the right tone for your success.

When faced with taking on work that isn’t clarified, actively seek out to clarify exactly what it is, when it needs to be done by, and what it is you’re expected to do. If you can’t get honest and direct answers to these, then say no. If you feel it’s out of your skill-set, and you have no time to learn the needed skills, once clarified — say no.

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Success is not just about ensuring the work is done to a great standard, or to the right deadline. It’s also about how you present yourself. If you present yourself as the person that will actively take on projects without clarity on what it is that needs to be done, you won’t be taken seriously. You’ll just become another workhorse.

5. Say No to Becoming Someone You’re Not

If your work success is pushing you to be someone you’re not comfortable becoming — it’s not for you. Success is not worth sacrificing yourself for. There are many paths to success, but there is only one of you. You are unique. You deserve to live to your highest potential, not the highest potential of someone else’s expectations.

Sacrificing who you are to reach success is not a successful act. You’re sacrificing the unique value you bring to a situation, that’ll truly make you unique, in order to fit someone else’s expectations of what you should do for them. In fact, this is the very thing that holds many people back from success.

Do not be afraid to stand up for yourself. Do not be afraid to be the person you want to be. Only you can truly define your success for you, and no one is going to turn around and say they’re happy and successful if they had to sacrifice themselves to get there.

So there you have it, 5 things to say no to if you want to be successful. What about you, do you have anything to add to this list?

Drop them in the comments below, and don’t forget to share this article to all who’d benefit from it!

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Last Updated on November 5, 2019

How to Use Visual Learning to Work More Effectively

How to Use Visual Learning to Work More Effectively

Knowledge is essential to become successful in life, your career and your business. Without learning new concepts and becoming proficient in our craft, we cannot excel in our chosen careers or archive knowledge to pass down to the next generation.

But content comes in various forms, and because how we learn influences how much we know, we need to talk about learning styles. This article will focus on how to utilize visual learning to boost your career or business.

The Importance of Knowing Your Learning Style

Knowing your learning style enables you to process new information to the best of your ability. Not only does it reduce your learning curve, you’re able to communicate these same concepts to others effectively.

But it all starts when you’re able to first identify the best way you learn.

As a college student, I soon figured out that taking online courses without visual aids or having an instructor in front of me led to poor retention of concepts.

Sure, I got good grades and performed excellently in my online exams. However. I discovered that I couldn’t maintain this performance level because I forgot 80 percent of the course content by the end of the semester.

There are several types of learning styles known to mankind. To give an idea of how visual learning stacks up against other learning styles, here’s a brief mention of some of the different types of learning styles we have.

The four most popular types of learning styles are:

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  • Visual learning style (what this article talks about).
  • Aural or auditory learning style (learning by listening to information presented).
  • Verbal or linguistic learning style (learning that involves speech and writing).
  • Tactile learning style (learning by touching and doing)

But for the purposes of this article, we will be focusing on using visual learning to boost your career or business.

How to Know If You’re a Visual Learner?

When it comes to boosting your career, business (or education), a visual learner is one who would most definitely choose shapes, images, symbols, or reading over auditory messages.

I’m talking about preferring to read an actual map when navigating to a new place over listening to verbal directions. I’m talking about discovering that you actually have trouble remembering what your manager said at the meeting because there were no graphs or illustrations to support the points raised.

Most people who struggle with learning probably aren’t leveraging their best learning styles. The earlier you identify how your learning style can boost your success, the less struggle you will encounter with processing new information throughout your career.

However, visual learning in particular CAN 10x your career or business whether it is your preferred learning style or not. And here’s why:

Several studies have arrived at the conclusion that the brain retains more information with the help of visual aids. In other words, images are directly processed by our long-term memory which helps us store information for longer periods of time.[1]

While some lessons can be performed orally, several concepts can only make sense if you have an image with an explanation of sequences (i.e learning about the human DNA).

Visual learning does use a different part of the brain and visual cues are processed by the part of the brain known as the occipital lobe.

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By engaging more parts of the brain during learning, you’re able to have a fuller understanding of concepts and facilitate better interaction with your immediate environment.

How to Use Visual Learning for Success

Here’re 4 ways to use visual learning to boost your career or business:

1. Bring back the to-do list. Then add shapes and colors to boost productivity.

We live in an age where computers have taken over virtually every aspect of productivity and most human functions. But written lists are making a comeback, and with an endless number of important tasks to complete, having a to-do list of tasks in order of importance can improve your productivity.

While coming up with a list is initially challenging, adding colors and shapes to written lists that you personally write and manage gives you an extra layer of assurance and boosts aids recall so that you actually get stuff done.

I have tried this technique in my work as a registered nurse and discovered that adding shapes and colors to to-do lists helps me delegate tasks, recognize where more work is needed, and makes it easy to cross off completed tasks at the end of the day.

2. Add graphs, charts and symbols to your reports.

Yes, it seems like more work cut out for you. However, graphs enable you monitor the heartbeat of your business.

Graphs and charts help you trend your finances, budget, and pretty much any data overtime. With the help of free and premium software available on the market, it has become easier to take plain data and in a matter of seconds, have relevant information displayed in different shapes and images.

As an entrepreneur, you can make predictions and allocate funds wisely when you’re able to see whether your efforts are rewarded. You can use colors and charts to delegate actions to members of your team and track performance at the same time.

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And when broken down into monthly, quarterly, bi-annual or annual goals, graphs and charts communicate what ordinary text cannot.

3. Effectively brainstorm with mind-mapping.

Mind-mapping is not new but I don’t think it’s been talked about as often as we do to-do lists.

With mind mapping, you’re organizing information accurately and drawing relationships between concepts and pieces from a whole.

Think of a mind map as a tree with several branches. For example, the tree can symbolize healthcare while each branch stands for nursing, medicine, laboratory science, and so on. When you look at nursing, you can further branch out into types of nursing; pediatric, women’s health, critical care, and so on.

It’s an interesting relationship; the more ideas you’re able to come up with for your chosen subject, the deeper you get and the stronger the association.

Mind maps really show you relationships between subjects and topics, and simplifies processes that might seem complicated at first glance. In a way, it is like a graphical representation of facts presented in a simple, visual format.

Mind mapping isn’t only limited to career professionals; business owners can benefit from mind mapping by organizing their online learning activities and breaking down complex tasks into simple actions so that you can accurately measure productivity.

4. Add video streaming to meetings.

What if you could double the productivity of your team members by video streaming your meetings or adding flash animation to your presentation at the same time?

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When you offer video as an alternative method of processing information to colleagues, there is a greater chance of retaining information because we recreate these stories into images in our minds.

For organizations that hold virtual meetings, it can also be an effective way to enhance performance during if people can see their colleagues in addition to flash animation or whatever form of video is provided during the meeting.

Is Visual Learning Better Than Other Learning Styles?

No, that is not the point. The goal here is to supplement your existing dominant learning style with visual learning so that you can experience a significant boost in how you process and use everyday information.

You might discover that understanding scientific concepts are much easier after incorporating visual learning or that you’re able to understand your organization’s value when projected on a visual screen with charts and graphs.

The overall goal is to always be learning and to continue to leverage visual learning style in your career and business.

More About Learning Styles

Featured photo credit: Unsplash via unsplash.com

Reference

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