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Has Technology Made us Lazy and Dependent?

Has Technology Made us Lazy and Dependent?

How many of us could go a week without our cell phone? Do you even bother to memorize phone numbers anymore? I can’t even recall the last time I went a day without looking at the internet at all. Technology has made life so convenient for us that it’s almost scary to think of what would happen if we had to go without our favorite gadget for an extended period of time. We have to face facts: Technology has made us lazy.

No need to leave the house for entertainment

What’s the point of getting up, taking a shower, getting dressed, and driving to the movies when you can just sit on the couch and fire up Netflix? We’ve all been there before. You’re on the fence about whether or not you want to get out and do something, but then something comes over you. You start looking around at your PS3 and laptop, then realize you can have just as much fun staying in the house.

To make things worse, Nintendo and Microsoft had to go ahead and release the Wii and Kinect (respectively). Thanks to these two addictive gadgets, you can go bowling, play tennis, or participate in the Olympic Games in your living room.

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Is it even possible to get lost anymore?

I get the feeling that we’re getting closer and closer to the day when people won’t even be able to read paper maps anymore. There are already a good deal of young adults that have no idea how to navigate through their own cities without using a GPS.

The beginning of the demise of paper maps was MapQuest. Being able to print out complete turn by turn directions for where you need to go pretty much killed the need for a map. But even with MapQuest, some people still kept a map in their cars just in case of emergencies.

Once TomTom and Garmin hit the scene, paper maps became obsolete. Even MapQuest is getting used a lot less frequently thanks to GPS apps. You can use Google Maps on your smart phone and get voice guided turn by turn directions for free. Even people with no sense of direction can get to where they need to be with today’s technology.

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Oh yea, and now Apple is getting involved in the GPS industry so the future of paper maps isn’t looking too bright. Soon, Boys Scouts will be teaching kids how to use a GPS instead of how to navigate with a compass.

Find the answer to anything with Google

We have all Googled something that we were completely embarrassed we didn’t know the answer to. According to Google, “How to tie a tie” gets over 500,000 searches a month. For some reason, over 1,000 people are searching “how to boil water” and “how to boil eggs” gets over 40,000 searches per month.

Google has made the process of learning how to do things extremely easy. There was once a time when if you didn’t know how to do something, you had to either:

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  • Know someone that knew how to do it
  • Try to figure it out and mess up until you got it right

Not anymore. A quick search on Google will bring up instructional YouTube videos, blog posts, and PDF’s that show you how to do anything. So much for being self sufficient.

So long errands!

Running errands use to take up entire Saturday mornings. By the time you got home, you were drained and just wanted to relax. Well thanks to online shopping and services like Peapod, running your own errands is a thing of the past. Giant’s Peapod service lets you get groceries delivered right to your home. TaskRabit lets you find people that will literally do any type of errand you need from returning merchandise to putting together Ikea furniture.

These services are great for people that are physically unable to do certain tasks themselves, but there are plenty of able-bodied people using them too just for the convenience. Buying clothes, electronics, and other goodies once required leaving the house. Not anymore. The E-Commerce industry is doing extremely well and is expected to increase 62% by 2016. I’m definitely part of the problem here because I love online shopping. But I can admit that it has made me somewhat lazy.

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It seems as though with every new piece of technology that gets released, we get lazier and lazier. Hopefully we don’t get to the point that we become like the people in the movie Wall-E. If you’re the type of person that won’t change the channel because you can’t find the remote, or would rather Skype then drive to visit friends/family, technology could be making you lazy.

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Last Updated on January 13, 2020

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

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                      Featured photo credit: NeONBRAND via unsplash.com

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