“All great achievements require time.”
You have a picture in your mind of launching and selling your handcrafted meditation cushions. You can visualize your on-line shop and imagine people buying your beautiful works of art. You’ve been working your butt off to make it happen. Long days, late nights, and gallons of coffee. You visualize your goal. It’s there just over the horizon!
Most of the pieces are now in place and it should be smooth sailing!
Then, unexpectedly, everything slows down. There’s a temporary machine malfunction at the factory that produces the cloth for the cushions. You’re frantically trying to find a material replacement but, it is a no-go.
It feels like you’re butting your head against a wall. All you have for your effort is a headache.Advertising
Yup, been there done that!
When you start a project, you set a timeline — and now that timeline has a huge speed bump in it. All effort appears to be futile. In fact, your frustration, anger, and anxiety are making things worse.
Turn the delay to your advantage.
“The obstacle is the path”
The above quote might remind you of other obstacles you’ve faced along the way. If you look closely, you’ll see that each one served a purpose. (Isn’t 20/20 hindsight great?)Advertising
These apparent obstacles helped you to grow, learn, and experience different facets of life. They were neither good nor bad, but just a part of your life’s road.
In any venture you take, be it business, relationship, or pleasure, you’ll find obstacles at some point. Since they’re bound to show up, why not take advantage of them when they do?
Below are some ways you can do that…
Focus on the meaning of being an entrepreneur.
You can take advantage of the delay by reflecting on what it means to be an entrepreneur. Merriam-Webster on line defines an entrepreneur as a person who organizes and manages any enterprise, especially a business, usually with considerable initiative and risk.
You’ve chosen to do what you want in life. So enjoy it! See the delay for what it is…a bump in the road and an opportunity to learn something new.Advertising
Let go of expectations.
Try to get beyond the need to hold on to how things “should be” and accept a temporary “this is what it is.” Returning to the present moment stops you from going in to the “what if” mindset. Once the need for the “should” goes, along with it goes the anxiety and pressure you feel. This clears the way for something else to appear.
Time for a break.
This may sound silly, but you may be experiencing a case of self-sabotage! Perhaps you’ve been working long hours with little sleep and your body, mind, and spirit have had enough. There is a chance you’ve inadvertently made an error that has slowed things down. Take advantage of it, and take a break to refresh. Come back with a clear mind.
Celebrate your progress.
When you’re in the midst of creating a new project, it’s easy to ignore how much you’ve accomplished. So when progress is delayed, take time to look at what you’ve done. Celebrate your accomplishments up to this point — the big ones and the little ones too. It’s okay to pat yourself on the back and feel good about what you’re doing.
Look for fresh ideas.
Often when things go wrong and you’re backed into a corner, you’re forced to discover an innovative solution. Go ahead, free up some time to find a quiet place, clear your mind and see what shows up. Take the time, it’ll be worth it.
Realizing that the situation is out of your control can be very freeing. While waiting for things to move forward again, you have the time to do those things that you have been putting off: answering non-urgent emails, calling your mom, meeting with friends, or finishing that tedious task you let slip. You might even find that your productivity gets a boost.Advertising
In all areas of life you can expect the unexpected. That doesn’t mean you sit down and bemoan your lot. No! You stop for a moment, take a look around to see what you can do and then get on with that which can be done.
Each obstacle on the path to achieving greatness can be used to learn, excel and polish your craft.
The choice is yours, stay stuck or fly! I choose to fly! How about you?
Featured photo credit: HappyMotoring/MichaelLeland via flickr.com
Last Updated on November 15, 2018
Success In Reaching Goals Is Determined By Mindset
What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.
As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.
The Success Mindset
Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.
The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”
The Placebo Effect and What It Shows Us About The Power of Mindset
The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.
How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.
How To Create a Success Mindset
People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.
1. A Success Mindset Comes From a Growth Mindset
How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.
A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”
There’s a lot of power in changing your perspective.
2. Look For The Successes
It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.
3. Eliminate Negativity
You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’
When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.
4. Create a Vision
Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.
If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.
An Inspirational Story…
For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.
What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!