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What You Can Learn From Benjamin Franklin’s Daily Schedule

What You Can Learn From Benjamin Franklin’s Daily Schedule

We like to see our forefathers as these mythical superheroes who were larger than life and accomplished more than we are capable of ourselves. Fact is, they’re just simple men and women, like us, who ate, slept, pooped, and thought, just like we do. One such man, Benjamin Franklin (the old guy on the $50 bill), kept a documented daily schedule which you can view below:

Shoot, I left off, "Dispose of hooker in trunk..."

    Shoot, I left off, “Dispose of hooker in trunk…”

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    Benjamin Franklin’s schedule teaches us a lot of valuable lessons. Here are a few things you can learn from this founding father’s routine:

    1. Steady as She Goes

    This is Benjamin Franklin’s actual daily routine. This is how he lived his life every day. Whether inventing bifocals, freeing the American colonies, or negotiating with foreign diplomats, Franklin followed the same routine as often as possible. This steady regimen provided the balance necessary in his life to accomplish all of those other great things we read about, and praise.  If you aspire to have your praises sung like Benji, you need to find a balance.

    2. All About the Benjamins

    Money and time are resources you spend to accomplish things in life; you spend one, the other, or both. Understand, however, that you must budget both. Your budget needs to be tangible and in your face. Remember when deciding whether to spend time or money that it took you time to earn that money. Your time budget, or how you allocate the hours in each day, is much more important than your financial one. Plan accordingly.

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    3.Work Like It Doesn’t Matter

    You’ll notice nothing in Franklin’s schedule is job-specific; you can’t even tell what he does for a living. He drafted a simple schedule that any human being can follow. Even if you can’t hit the same hours because of work, family, and other obligations, you can simply shift the hours in the schedule. The point is to ensure a separation of work and self that’s much more important than church and State.

    4. Make Time for Yourself

    Nearly everything on Franklin’s list is selfish. The foundation of his daily schedule is himself. It’s only after he takes care of himself that he focuses on work and doing a good deed for others. If you’re not taking care of yourself, you’re likely not doing as much good as you think. You can’t disconnect from yourself, so make sure you keep you up and running at all times.

    5. Life Is Easy

    I know there are bills, stress, work, school, annoying bosses, coworkers, classmates, traffic, lines, and blah blah blah. I get it; it’s not like I live is some alternate reality that’s completely separate from you and your life. I’m 33, have no car, and sleep on a floor. I still smile because life really is easy. It takes hard work, but I treat my life like Ben Franklin does. By shifting my focus, I don’t think about the days I walk 20 miles or stay in bed because I don’t have much enough money to buy food. No matter what’s happening in my life, coping and succeeding are both a matter of routine.

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    6. Learning Something New Every Day Is a Goal, Not an Epiphany

    I hear a lot of people say, “you learn something new every day,” when surprised by some random new fact. This always made me chuckle, because those people don’t say that every day. In reality, they’re learning something new 3-5 days a month. Benjamin Franklin made a goal to learn something new every day, and he didn’t even have the Internet. Whether at school, home, work, or through friends, you have access to the combined knowledge of the human race at your fingertips. You should be learning 1000 new things a day, minimum.

    7. Organization Is King

    Budgeting your time and money is important, and organizing where everything goes is essential to sticking with that budget. At the end of every day, Ben Franklin put his toys back in their box, just like your mom made you do as a kid. This is because a messy work space is counterintuitive to actual work. When you keep your things organized, you feel less flustered, and you’re less likely to make impulsive decisions.

    8. Exams Are Mandatory

    Question everything; just don’t overthink yourself or you’ll end up never doing anything. Franklin asked himself every evening whether or not he accomplished his goals. By keeping track, he holds himself responsible. There are no excuses. Be accountable for your goals. The cigarette you sneak, the candy bar you don’t tell people in your Zumba class about, it’s all hurting yourself and no one else. If even you won’t listen to you, who else will?

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    9. Peter Plan

    Plans are essential to accomplishments, and Franklin’s schedule is the perfect plan. It’s detailed enough to begin following as a guide, yet basic enough to be easily adapted to a variety of situations and scenarios you’ll likely find yourself facing in real life. You never know what life will hand you. Don’t be so rigid in your plans that you do nothing, but have one like Franklin’s, so no matter what happens, you have a point to start over from.

    10. Do Good, Give Good

    Katie McCarthy has an amazing podcast called Give Good; in it, she profiles people who dedicate their lives to enriching the lives of others by seeking justice, providing charity, and helping others that need it. Listening to the podcast is a great way to see what others around the world are doing to contribute good deeds to the world. If you want to use Benjamin Franklin’s daily schedule as your own, and I highly recommend you do, find a way to do something meaningful for someone else.

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    Last Updated on December 7, 2018

    10 Steps For Success: Applying The Power Of Your Subconscious Mind

    10 Steps For Success: Applying The Power Of Your Subconscious Mind

    How big is the gap between you and your success?

    What is the difference between successful people and unsuccessful people?

    It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

    So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

    Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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    Having: means to possess, to hold, to get, to receive, to experience.

    You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

    When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

    This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

    Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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    Step 1: Decide exactly what you want to create and have

    This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

    Step 2: Write down your goal clearly in every technicolor detail

    A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

    Step 3: Write your goal in simple, present tense words

    …that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

    Step 4: Backwards planning

    See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

    Step 5: Resolve to take at least one step every day from one of the items on your list

    Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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    Step 6: Visualize your goal repeatedly

    See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

    Step 7: Feel the feeling of success as if your goal were realized at this very moment

    Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

    Step 8: “Fake it till you make it!”

    Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

    Step 9: Relax your mind

    Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

    Step 10: Release your goal to your subconscious mind

    When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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    Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

    Hit reply and let me know what you’re creating!

    To your success!

    Featured photo credit: use-your-brain-markgraf via mrg.bz

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