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These Are The Times When You Should Not Say Anything

These Are The Times When You Should Not Say Anything

Silence at the appropriate moment can speak louder than words. Keeping quiet displays the wisdom, emotional maturity and confidence that will lead you to success. Here are 11 instances when you should not say anything:

1. When the other side misunderstands and you don’t have a duty to talk

Why waste words when the other side is not making the effort to understand what you have to say? Silence can never be misquoted. Let them learn through experience and you will save your peace of mind.

2. When two parties are arguing

Don’t get involved. If you intervene you may come under fire. Maintaining stoic silence on your part is best.

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3. When you have no idea what you’re talking about

Empty vessels make more noise. It is best not to say anything if you have nothing meaningful to say. Your words will carry more value when you speak only to make a sensible point.

4. When you need someone else to get the credit

You reflect quiet confidence in your abilities when you smile and let your boss or team take the credit for your work. The goodwill thus created will ensure your success in the long run.

5. When you are bragging instead of sharing

It’s best to be humble and let others appreciate you than to toot your own horn. Quietly focus on your work and let your hard work speak for you. Walgreens CEO Greg Wasson maintains “Confident humility and humble confidence,” on a regular basis.

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6. When your comment is more about you than others

Listening more is a great art of conversation. Check yourself when you are not including others or letting them express themselves as they will get bored of your narcissism and you will soon find yourself isolated.

7. When you want someone else to grow

Some people will criticize you just to provoke you into an argument. Don’t allow them the pleasure.Take the high road and show restraint. They are coming from a point of weakness themselves and would love to see you react negatively. Being silent makes you more powerful.

8. When the other party in negotiation starts debating against itself

Silence is the best reply in a negotiation. Many people feel uncomfortable in conversation gaps and may start revealing more than they should. You can then pick a weak point that will work in your favor.

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9. When you want to avoid angry outbursts

Don’t be like the matchstick that flares up on slightest friction. It causes destruction and then fizzles out for good. Move away to a quieter place. Drink some cold water if possible. Take deep breaths and calm your mind. Anger clouds your understanding. If you were wrong, there is room for rational brainstorming. If it’s righteous anger, silence is the best way to let the other person know they did wrong. Emotional self-control saves you from damaging your relationships.

10. When you want to listen to your inner voice

When I want to make major decisions, I find a quiet spot where I can be alone. Away from external distractions, I try to silence the inner clutter of my mind. Breathing deeply always works. Sitting in silence with a calm mind gives me a clearer perspective on things.

When you listen to your inner voice, you can problem-solve most effectively. According to international best-selling author and wellness expert Dr Deepak Chopra, listening to yourself in stillness increases creativity and lowers stress.

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11. When you receive negative feedback from your superiors

Accept it quietly, assess it, learn from it, improve and grow.

Iris Johansen rightfully said that “Silence and Smile are two powerful tools of successful people. Smile is the way to solve many problems and Silence is the way to avoid many problems.”

Featured photo credit: These are the times when you should not say anything/ Stoney Steiner via flickr.com

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Last Updated on November 19, 2019

7 Signs That You’re Way Too Busy

7 Signs That You’re Way Too Busy

“Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

“Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

To help you in that self-assessment, here are 7 signs that you’re way too busy:

1. You Can’t Remember the Last Time You Took a Day Off

Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

“The time to relax is when you don’t have time for it.”

2. Those Closest to You Have Stopped Asking for Your Time

Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

3. Activities like Eating Are Always Done in Tandem with Other Tasks

If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

Try these 5 Ways to Find Time for Exercise.

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6. You Dread Getting up in the Morning

If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

7. “Survival Mode” Is Your Only Mode

If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

So, How To Get out of Busyness?

Take a look at these articles to help you get unstuck:

Featured photo credit: Khara Woods via unsplash.com

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