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Get the Most Out of Your Week by Starting it on Sunday

Get the Most Out of Your Week by Starting it on Sunday
    Make Sunday number one in your book.

    As we head into the weekend, I can’t think of a better way to celebrate it than to do my part in shortening it for you.

    Okay, that’s not really my intent.

    But look at a calendar. You know, a paper-based one. One of the first things you’ll notice is that the first day of the week isn’t Monday. It’s Sunday.

    So why is Monday considered the “beginning of the week” then?

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    One of the more obvious reasons is that many of us start our “work week” on Mondays. Sunday seems to roll into the weekend as a result. So Mondays often bear the brunt of being the worst day of the week because there’s so much to do, so much to get back to doing — and sleeping in usually isn’t an option, either.

    It doesn’t have to be that way. What if you could go into Monday with less of a sense of burden and in a more relaxed and open state of mind? What if you could have already accomplished some of the things that were really important to you by the time Monday arrived?

    Well, you can. Just start treating Sunday as the first day of the week and it will not only improve your Mondays, but it will improve your week as a whole.

    So, how do you get started?

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    Sundays Come First

    While paper-based calendars generally start on Sundays, calendar options like Google Calendar and native apps such as iCal allow you to make Mondays the first day of the week. You’ve likely enabled this.

    Well, now you have to go back into each application and change it back. It’ll take some time if you’ve got a lot calendaring apps (both online and off) on the go, but doing the work now will go a long way to shifting your mindset going forward. Whether your actual workweek starts on a Mondar or not, I strongly encourage you to make Sundays the first day in your calendar apps.

    Shift Your Workflow

    Now that you’ve shaken up things in your calendars, shake them up in your workflow. Most people will see that Sundays are quite open when it comes to work, so start to move some of the items that are set aside for Monday to Sunday. If you work from home, this is going to be a fairly painless process. If you don’t, you may have to do some further tweaking.

    You may want to go so far as to ask your superiors if you can start working Sunday through Thursday rather than the usual Monday through Friday routine. In some cases, this won’t be possible based on your role at the office, the type of business you’re in or the like. But if none of those obstacles stand in your way, give it a shot. There’s plenty of avenues to take when pitching the idea.

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    You can pitch that Sundays would be very productive for you because of the lack of distractions in the workplace. Your flow won’t get interrupted – and that’s going to boost your productivity significantly just on its own. You can also mention that Mondays will be more productive for you by virtue of handling some of the usual Monday tasks on Sunday. This could serve to make you a huge asset to have in the workplace on Mondays; while others are struggling to get going, you’ve already put a day’s worth of work in. Ask if you can try it for a month and see where it leads.

    That said, don’t mention how Fridays tend to be unproductive in general and because you’ll be off on that day and working Thursday you won’t fall prey to that practice. It could backfire on you in that your boss will assume that Thursdays will become your Fridays. Use positive wording; it goes much further with an ask such as this.

    Fringe Benefits

    Cost: While your employer could see some real benefits from letting you start your workweek on Sunday, you could see some as well. For example, if you have kids you could end up saving on daycare costs if you have Friday off instead of Sunday.

    More Free Time: Don’t think that you “lose a day” of the weekend with your family, friends or significant other because you’re working Sunday. If you work from home you can curate your work schedule so that you’re spending the time you need on your work rather than work for a set amount of hours in a row. If you don’t work from home, you can arrange to work a schedule that allows to maintain some social time with family and friends on Sunday because the time you arrive and leave isn’t as important as the time you spend at work. There’s more flexibility because you’re not going to have to be present when others are – in fact, you’ll probably be working solo.

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    Clarity: A shift like this allows you to really get clear on what you’re doing, how you’re doing it and – most notably – when you’re doing it. By starting your workweek on Sunday you’re going to notice other things that you can fine-tune about your work. The focus generated by Sunday will carry over throughout much of the week, and impact the quantity and quality of your output — for the better.

    Manic Mondays No More

    I used to hate Mondays. Not anymore. Starting on Sundays has freed me from that trap – and, yes, it is a trap. The negativity that Monday brings along with it can really be detrimental to your productivity over the long haul. It’s hard to believe that one day can do that, but it can – and it does.

    Shift the start of your week to Sunday and you’ll have more sunny days ahead. And everyone could use a little more sunshine in their lives, right?

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    Last Updated on August 16, 2018

    16 Productivity Secrets of Highly Successful People Revealed

    16 Productivity Secrets of Highly Successful People Revealed

    The same old motivational secrets don’t really motivate you after you’ve read them for the tenth time, do they?

    How about a unique spin on things?

    These 16 productivity secrets of successful people will make you reevaluate your approach to your home, work, and creative lives. Learn from these highly successful people, turn these little things they do into your daily habits and you’ll get closer to success.

    1. Empty your mind.

    It sounds counterproductive, doesn’t it?

    Emptying your mind when you have so much to remember seems like you’re just begging to forget something. Instead, this gives you a clean slate so you’re not still thinking about last week’s tasks.

    Clear your mind and then start thinking only about what you need to do immediately, and then today. Tasks that need to be accomplished later in the week can wait.

    Here’s a guide to help you empty your mind and think sharper:

    How to Declutter Your Mind to Sharpen Your Brain and Fall Asleep Faster

    2. Keep certain days clear.

    Some companies are scheduling “No Meeting Wednesdays,” which means, funnily enough, that no one can hold a meeting on a Wednesday. This gives workers a full day to work on their own tasks, without getting sidetracked by other duties or pointless meetings.

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    This can work in your personal life too, for example if you need to restrict Facebook access or limit phone calls.

    3. Prioritize your work.

    Don’t think every task is created equal! Some tasks aren’t as important as others, or might take less time.

    Try to sort your tasks every day and see what can be done quickly and efficiently. Get these out of the way so you have more free time and brain power to focus on what is more important.

    Lifehack’s CEO has a unique way to prioritize works, take a look at it here:

    How to Prioritize Right in 10 Minutes and Work 10X Faster

    4. Chop up your time.

    Many successful business leaders chop their time up into fifteen-minute intervals. This means they work on tasks for a quarter of an hour at a time, or schedule meetings for only fifteen minutes. It makes each hour seem four times as long, which leads to more productivity!

    5. Have a thinking position.

    Truman Capote claimed he couldn’t think unless he was laying down. Proust did this as well, while Stravinsky would stand on his head!

    What works for others may not work for you. Try to find a spot and position that is perfect for you to brainstorm or come up with ideas.

    6. Pick three to five things you must do that day.

    To Do lists can get overwhelming very quickly. Instead of making a never-ending list of everything you can think of that needs to be done, make daily lists that include just three to five things.

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    Make sure they’re things that need to be done that day, so you don’t keep putting them off.

    7. Don’t try to do too much.

    OK, so I just told you to work every day, and now I’m telling you to not do too much? It might sound like conflicting advice, but not doing too much means not biting off more than you can chew. Don’t say yes to every work project or social engagement and find yourself in way over your head.

    8. Have a daily action plan.

    Don’t limit yourself to a to-do list! Take ten minutes every morning to map out a daily action plan. It’s a place to not only write what needs to be done that day, but also to prioritize what will bring the biggest reward, what will take the longest, and what goals will be accomplished.

    Leave room for a “brain dump,” where you can scribble down anything else that’s on your mind.

    9. Do your most dreaded project first.

    Getting your most dreaded task over with first means you’ll have the rest of the day free for anything and everything else. This also means that you won’t be constantly putting off the worst of your projects, making it even harder to start on it later.

    10. Follow the “Two-Minute Rule.”

    The “Two-Minute Rule” was made famous by David Allen. It’s simple – if a new task comes in and it can be done in two minutes or less, do it right then. Putting it off just adds to your to-do list and will make the task seem more monumental later.

    11. Have a place devoted to work.

    If you work in an office, it’s no problem to say that your cubicle desk is where you work every day.

    But if you work from home, make sure you have a certain area specifically for work. You don’t want files spread out all over the dinner table, and you don’t want to feel like you’re not working just because you’re relaxing on the couch.

    Agatha Christie never wrote at her desk, she wrote wherever she could sit down. Ernest Hemingway wrote standing up. Thomas Wolfe, at 6’6″ tall, used the top of his refrigerator as a desk. Richard Wright wrote on a park bench, rain or shine.

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    Have a space where, when you go there, you know you’re going to work. Maybe it’s a cafe downstairs, the library, or a meeting room. Whenever and wherever works for you, do your works there.

    12. Find your golden hour.

    You don’t have to stick to a “typical” 9–5 schedule!

    Novelist Anne Rice slept during the day and wrote at night to avoid distractions. Writer Jerzy Kosinski slept eight hours a day, but never all at once. He’d wake in the morning, work, sleep four hours in the afternoon, then work more that evening.

    Your golden hour is the time when you’re at your peak. You’re alert, ready to be productive, and intent on crossing things off your to-do list.

    Once you find your best time, protect it with all your might. Make sure you’re always free to do your best uninterrupted work at this time.

    13. Pretend you’re on an airplane.

    It might not be possible to lock everyone out of your office to get some peace and quiet, but you can eliminate some distractions.

    By pretending you’re on an airplane, you can act like your internet access is limited, you’re not able to get something from your bookcase, and you can’t make countless phone calls.

    Eliminating these distractions will help you focus on your most important tasks and get them done without interruption.

    14. Never stop.

    Writers Anthony Trollope and Henry James started writing their next books as soon as they finished their current work in progress.

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    Stephen King writes every day of the year, and holds himself accountable for 2,000 words a day! Mark Twain wrote every day, and then read his day’s work aloud to his family to get their feedback.

    There’s something to be said about working nonstop, and putting out continuous work instead of taking a break. It’s just a momentum that will push you go further./

    15. Be in tune with your body.

    Your mind and body will get tired of a task after ninety minutes to two hours focused on it. Keep this in mind as you assign projects to yourself throughout the day, and take breaks to ensure that you won’t get burned out.

    16. Try different methods.

    Vladimir Nabokov wrote the first drafts of his novels on index cards. This made it easy to rearrange sentences, paragraphs, and chapters by shuffling the cards around.

    It does sound easier, and more fun, than copying and pasting in Word! Once Nabokov liked the arrangement, his wife typed them into a single manuscript.

    Same for you, don’t give up and think that it’s impossible for you to be productive when one method fails. Try different methods until you find what works perfectly for you.

    Featured photo credit: Unsplash via unsplash.com

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