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Don’t Waste Your Time! 7 Tips For A More Productive And Happy Life

Don’t Waste Your Time! 7 Tips For A More Productive And Happy Life

Your time is valuable. It’s a limited, finite resource that, once used, can never be reclaimed. Yet too many people waste it with little or no thought to the ramifications. By getting a full understanding of how your time is spent and spending the time to ensure you understand your priorities, you will be able to stop wasting time and live a more meaningful, full life. Learn how not to waste your time and live a more productive and happy life in 7 easy steps:

1. Prioritize your day.

Often we are more efficient when we are the most busy. Take the holidays for example. We have a list as long as Santa’s and seemingly no time to get it done, yet we do. So let’s learn from that and prioritize tasks like it’s just before your holidays. Create a list containing everything that must be done that day. That will help you prioritize your day and not waste time on things that don’t matter.

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2. Create a list every morning. Write it down. And stick to it.

Planning out your day and the steps that need to be taken for it to be successful is the quickest way to stop wasting time. You need a visual reminder of what needs to be done and how much has been completed. This can’t be done “in your head”. Be clear on what you need to do. It needs to go on a sheet of paper, in your phone, emailed to yourself, or placed on your desk each and every day. Most people don’t realize they are wasting time until it’s too late. Plan ahead and ensure you know exactly what you need done each and every day.

3. Value your time and learn to say no.

Make sure you value all your available time.  Helping others is a great thing, but stop pleasing people at the expense of your own productive time. Ensure that your lists and tasks get done before helping others. By focusing on staying productive in the tasks that you do, you will find you will have much more time to help others without cutting into your productivity.

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4. Take time to find out what you do well and what needs improvement.

Be proactive about becoming more efficient. Track your time for a few days and find out the pattern you spend time on. Write down everything.  If you spend 5 minutes checking Facebook, write it down. You may find that those 5-minute distractions add up to a much larger chunk of wasted time than you expect. Be sure to look for trends. Did a task take longer on a certain day? Did you find that you’re more productive in the morning or just after lunch? Find the time when you’re most focused and the tasks that need the most concentration, and put them together.

5. Understand all ramifications of major decisions.

Major decisions, changes and projects can seem like a great decision, and often these changes need to be made. But large, sweeping changes often lead to inefficient management of your time and wasting time. Take the time to think through and project out how these decisions will play out in the long run. Who will be affected, and what might the response be? By understanding the ramifications, you can better steer clear of the pitfalls of productivity that a new major change can bring.

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6. Keep your mind sharp…

A healthy person of mind and body is a productive person in practice. Learn something new every day, read a book or study a second language. Don’t give up habits that help you warm up; rather, continually work out your brain.  You’ll be more productive and perceptive.

7. And your body fit.

The same is true of your body. Spending 30 minutes, three times a week can do wonders for your energy levels.  An active person will be a more productive person.  You’ll sleep better and your time awake will be more focused and productive.

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Never forget how valuable your time really is.  Taking time to reflect about your current processes, focus on planning your future endeavors and taking care of you body and mind will continue to make your time more productive and your life more fulfilling.

More by this author

Kyle Robbins

Founder, BrandingBeard.com

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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