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4 Ways Running Has Made Me a Better Fempreneur

4 Ways Running Has Made Me a Better Fempreneur

Running and Entrepreneurship?

I bet at this point, some of you are wondering, how on Earth running and entrepreneurship even correlate. Entrepreneurship is a mindset, one that inspires all the qualities of successful entrepreneurs, from being a visionary, having drive, the aggression necessary to overcome, etc. Entrepreneurship is about having a laser like focus on survival and setting everything else aside; only an experienced runner can understand this direct connection, one that has helped to mold me into a mentally fit, and driven Fempreneur.

1. Disciplined

Discipline means excuses are no longer an option.

A disciplined entrepreneur understands the importance of timeliness, of getting things done, and in turn earns the respect of his peers, and team members. Lack of discipline creates chaos, and a disorganized environment that does not set the precedence for a successful environment.

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Running has and continues to instill discipline in my life. Fitting running into my impossibly busy routine has helped me to understand the importance of sticking to a routine. In order to build strength, and stamina as a runner you have to keep it up. Starting and stopping will only make the process challenging for you, but creating a routine, will help to strengthen your body, and before you know it, one mile will turn into 2, and then 3.

This discipline can then be applied to your life as an entrepreneur, allowing you to stay one step ahead every time.

2. Determination

A few weeks ago, I discovered a great hill 2 blocks from my home. I was almost done with my run, and I thought it would be a great way to end my run with a few laps up and down the hill. I gave myself 5, but by the time I had run up and down the hill 3 times my body was telling me it was done. My mind, however, was singing a different tune. I knew that if I pushed myself, I could finish my lap, and make the last two blocks to the house.

I remember a time when I would easily have given up and turned back to the house, but it’s hard for me to walk away from these challenges, as a runner and as an entrepreneur, thanks to running. As a runner, I face a similar situation every time I choose to put my running shoes on and hit the pavement.

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You are pushing yourself to do something that challenges every muscle in your body, and challenging your mind and body to go beyond their limits.

I am a determined Fempreneur, because I am a determined runner.

3. Visionary

According to Michael E Berger, an entrepreneur is a creator:

“So, when you start your company, you must think of it as though you were about to write a book. What would that book of yours say? What would you, as the author of your book, wish to impart to your reader that would hopefully transform the way they think about their life, about their success, about their future?”

A creator is able to envision his creation beforehand, from the moment the decision to create has been made to the end of the journey.

I find that as a runner, I am successful when I visualize myself succeeding. Whether I am running 1, 2, 3, or more miles, I complete the run in my mind before I take my first step, envisioning my success is what helps me during mornings like the one I mentioned earlier. My body is exhausted, and yet, I push through.

In business as in anything else in life, being a visionary, seeing and dreaming when others are asleep, creating, building, and achieving where others fail to, will lay a path for success before you.

4. Confidence

Runners are confident.

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Not because of their physical accomplishments, but even more so than that, because of the mental accomplishments. It challenges you to overcome fear, exhaustion, and so much more!

How doesn’t that create a better entrepreneur?

In every way the entrepreneurial mindset is the mindset of the over comer. Those that are first to accept challenges and to take them head on, without confidence, it is difficult to walk head first into situations that challenge you in front of your peers. A great runner is confident, and bold in every way.

There are many ways that running has inspired and continues to inspire me as a business owner, mother, and a wife. It takes strength, determination, will power, and ambition to choose to run, and when you do achieve more than what you thought possible, you can carry the same mindset to the board room.

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What are some things of the unexpected things that inspire you as an entrepreneur?

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Nancy Laws

Freelance Writer and Virtual Assistant

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Last Updated on November 19, 2019

7 Signs That You’re Way Too Busy

7 Signs That You’re Way Too Busy

“Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

“Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

To help you in that self-assessment, here are 7 signs that you’re way too busy:

1. You Can’t Remember the Last Time You Took a Day Off

Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

“The time to relax is when you don’t have time for it.”

2. Those Closest to You Have Stopped Asking for Your Time

Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

3. Activities like Eating Are Always Done in Tandem with Other Tasks

If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

Try these 5 Ways to Find Time for Exercise.

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6. You Dread Getting up in the Morning

If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

7. “Survival Mode” Is Your Only Mode

If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

So, How To Get out of Busyness?

Take a look at these articles to help you get unstuck:

Featured photo credit: Khara Woods via unsplash.com

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