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3 Simple Hacks to Unlock 5 Hidden Hours Each Week

3 Simple Hacks to Unlock 5 Hidden Hours Each Week

“I just didn’t have the time.”

People say it without even thinking. It’s by far the number one muttered excuse for not getting things done. What people should really be saying is… “I didn’t make it a priority.”

There are hours and hours of hidden productivity in all of our lives, no matter who you are. And I’m not talking about doing things like working 80 hours a week, sleeping less, or anything else that is going to take away from your health and slowly kill you over time.

I’m talking about a few simple hacks you can use to free up extra time in your life by getting more stuff done that matters. Because at the end of the day, those things that you say “I just didn’t have enough time” to, are things that are supposed to be priorities for you.

This is a simple explanation of what I call, The Productivity Blueprint.

First, Eliminate

What activities in your life have absolutely no value, or an incredibly low amount of value? Think about it. There are a lot of low value things that we do, such as watching TV, but for some people that brings them joy and helps them relax, so I consider that valuable. My advice for recreation is to focus on the stuff that brings you the highest amount of joy, and maybe let the rest slide a bit.

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Past a certain point, some types of recreation might not provide value at all. They might just be “something to do.”

What I want you to do is completely eliminate the things that you do in your life that have no value towards your priorities (that are hopefully time-based). These may be things like:

  • Reading trash magazines
  • Watching excessive amounts of television (Especially the news. It’s called The Internet.)
  • Spending an excessive amount of time browsing the web and social media (except this article)
  • Talking on the phone (some people are literally addicted to this)
  • Deleting 50 emails a day (just unsubscribe)
  • Excessive driving (commuting outside of rush hour can easily save you an hour a week or more)
  • Looking for stuff (just get organized!)
  • Figuring out what to do next (you should always work from a list)
  • And more…

My advice is to be aggressive with yourself. Really question your daily routine. Even the most productive of us, myself included, have our time wasters.

By practicing just a tiny bit of elimination, you can often grab 2-3 hours a week, by doing this alone.

Then, Automate

After you’ve gone through the elimination step, you’ve inherently told yourself that everything else that you do is somehow important.

In the automation step, you’re going to take advantage of technology to streamline your daily life.

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The absolute best thing you can automate is your personal finances. The world of paperless billing and automated transactions can save literally 5-10 hours a month.

If you’re still in the paper world even with a single bill, think about how much time you spend walking that paper trail, for ONE thing:

  • Walking to the mailbox
  • Opening the envelope while trying not to cut yourself
  • Fumbling through the pages of a bill you don’t want to see anyway
  • Finding your checkbook and dusting it off
  • Traveling back to 1998
  • Moving the cat from your desk
  • Writing a check
  • Finding an envelope to mail it in
  • Searching for your stamps in a drawer of other useless junk
  • Figuring out how to fit your bill and check securely in the return envelope
  • Moving the cat again
  • Sealing your envelope
  • Writing the return address on the envelope
  • Mailing the envelope

And I probably left out some steps… not to mention the distractions you will no doubt encounter along the way.

I don’t know about you, but that would take me like 45 minutes at least. Most of it would be remember how to write a check.

But consider the paperless route, and paying that bill automatically from your account. Here’s the process.

  • Do nothing

Yep, that’s it. Doing nothing in this case produces the exact same result in infinity less time, and you only have to set it up once.

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If you’re a real technophobe, set up an alert for when your bill is paid. That’ll take you 30 seconds max to read in your email.

The real beauty here is that this time saving strategy works to your advantage every time you pay that bill. So you’re not just saving time once. You’re benefiting every time you would have to pay that bill.

There are other ways you can automate your life as well, including:

  • Having non-perishables delivered on a schedule through Amazon Subscribe, eliminating trips to the store
  • Configuring automatic updates and virus scans on your computer
  • Setting up automated filters in your email to keep it organized it for you
  • Using a call screener on your phone to eliminate unwanted phone calls
  • Get automated appliances to manage your home for you

Using technology to automate your life can easily save you 2-3 hours a week, even on a small scale.

Last, Outsource

Everything left over that you can’t either eliminate or automate, is a candidate for outsourcing, which means having someone else do lower value tasks for you. It’s a money for time trade in most cases.

The easiest way to figure out the things you can outsource is to ask yourself one simple question – “What can’t someone else do for me?”

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This literally means to put the things at the top of your list that only you can do, such as working on a project that only you have the knowledge to complete. For example, no one could write this article for me, at least not how I want to write it.

Other lower value items like housework, yard work, daily errands, and other tiny remedial tasks that can easily be routine-driven and systematized (yes, that’s a word), etc, can be completed by someone else.

If money is an issue, question what you’re spending your money on as well. It’s often a lot better to free up time for important tasks than it is to have a few more extra bucks here and there.

Outsourcing effectively can gain you a massive amount of time, several hours per week on a small scale, and even in the double digit realm on a larger scale.

Conclusion

By following the hierarchy of Eliminating, Automating, then Outsourcing, you can easily grab an extra 5 hours each week, if not much much more, to complete your high priority projects.

You’ll never be able to say “I just didn’t have enough time” again.

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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