Advertising
Advertising

14 Habits Of Highly Excellent People

14 Habits Of Highly Excellent People

Highly excellent people seem to have it all figured out, don’t they? There’s stress and chaos going on all around them, but they barely break a sweat. They just go about their excellency and leave the rest of us who aren’t feeling very…well, excellent…to wonder what we’re doing wrong. What can we do to upgrade our lives and become highly excellent people? What are they doing that’s so different from what we’re doing?

As it turns out, a lot. Here’s a breakdown of what highly excellent people have in common so you can get in on the action too:

1. They focus on quality over quantity.

Their priorities are top of mind and never waver. Instead of being bogged down by details and expectations, they keep their stress levels in check by accomplishing what’s most important to them first, and then dedicating the time that’s left to the little extras.

2. They put their health/well-being first.

Highly excellent people know they can’t accomplish anything of any quality when they feel like sh…crap. They always put their health and well-being first: They exercise regularly, eat healthy, and always make time for leisurely activities and hobbies they consider relaxing.

Advertising

3. They know their strengths and weaknesses.

We all have strengths and weaknesses, but instead of suppressing their weaknesses and struggling to overcome them, highly excellent people accept and work with their shortcomings (after all, the harder you try to deny something about yourself, the stronger it becomes). From personal experience, it’s also a great way to keep your self-esteem intact. Nobody can accept who you are in your entirety until you do.

4. They trust their instincts.

Highly excellent people are a sucker for their instincts. They don’t cater to what others expect of them – their compass always points toward what they expect from themselves.

5. They have high standards.

Not only do they have high standards, they don’t allow the concept of high standards to intimidate them. They understand nothing’s perfect, but find deep satisfaction in doing things to the best of their ability. They know it’s a lot easier to do things right the first time than to have to redo them later.

6. They have a plan.

Highly excellent people know exactly what they want, both professionally and personally. They have a very clear picture of what their life will look like if they keep striving and keep moving ahead. They also don’t settle for anything less than what they want.

Advertising

7. They don’t sacrifice their creativity.

By that I mean, they don’t let the concept of potentially living out of a shopping cart intimidate them. Sure, they might go through the occasional financial drought where all that’s on the menu is peanut butter sandwiches, but at least they feel alive. They don’t take on jobs they don’t believe in for the sake of making money – they use the threat of having to do so as fuel and work harder on their big picture.

8. They set realistic goals.

They don’t create to-do lists that not even a robot could complete in a timely manner. When they set their goals, they always factor in time for, you know, eating, sleeping, even going to the bathroom. They appreciate showering too.

9. They singletask.

Highly excellent people know multitasking is a crock. See #1.

10. They constantly adjust their course.

Success doesn’t happen in a straight line. It’s more like steering a car: You keep the car straight by moving the steering wheel from side-to-side to stay on track. This is how highly excellent people tackle their goals: They constantly evolve, integrate new strategies, and reevaluate after each step.

Advertising

11. They automate what will never change.

Laundry, drag. Dishes, barf. Emails, puh-lease! This is where many of us trip over ourselves as highly excellent people breeze right past us. Instead of becoming annoyed and disrupted by the ongoing details of maintaining their lifestyle, they use them to their advantage by creating creativity pillars.

What they want to accomplish isn’t easy. Their day is filled with uncertainty, but the above ongoing tasks are certain. They will always be there. Highly excellent people have automated these habits so they can get them done quickly while using the least amount of energy possible. Genius, no?

12. They do what they love.

I mean, really, what else is there?

13. They work smart.

They work in short bursts of 30 to 90 minutes, with short breaks in between to regroup and rest before moving on to the next task. Some days they’ll only work for four hours, while others they’ll work eight. It all depends on what needs to be done that day. They do what it takes to make it happen, but without burning themselves out in the process.

Advertising

14. They trust in their talent.

No matter who tries (whether intentionally or not) to disrupt their thought process or plant seeds of doubt, highly excellent people know without a doubt that they’re doing exactly what they want to be doing exactly when they want to be doing it. Can their critics say the same?

What do you admire most about highly excellent people? Let us know in the comments.

More by this author

Krissy Brady

A women's health & wellness writer with a short-term goal to leave women feeling a little more empowered and a little less verklempt.

20 Things to Do When You Feel Extremely Angry 11 Benefits of Almond Milk You Didn’t Know About 30 of the Best Quotes Ever That Will Inspire Your Life 11 Benefits of Drinking Lemon Water (And How to Drink It for Good Health) How to Be a Gentleman: 12 Timeless Tips

Trending in Productivity

1 7 Steps For Making a New Year’s Resolution and Keeping It 2 How to Stay Motivated and Reach Your Big Goals in Life 3 What Is the Purpose of Life and What Should You Live For? 4 How to Build Self Discipline to Excel in Life 5 7 Strategies to Keep Employee Motivation High

Read Next

Advertising
Advertising
Advertising

Last Updated on December 13, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just Pick One Thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

Advertising

Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan Ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

Advertising

3. Anticipate Problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a Start Date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for It

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

Advertising

  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept Failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan Rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

Advertising

Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new? Why not pick one from this list: 50 New Year’s Resolution Ideas And How To Achieve Each Of Them

Featured photo credit: Ian Schneider via unsplash.com

Read Next