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10 Reasons Why You Should Spend Time On Your Own

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10 Reasons Why You Should Spend Time On Your Own

We spend most of our daily lives with other people, being mother or father, sister or brother, friend or neighbor, wife or husband, employee or colleague. There are so many roles we have to play. The day is filled with different responsibilities and duties, and it is getting harder to find time for yourself. It is so easy to forget about yourself in daily rush.

Enjoying life and being successful starts with having a good relationship with yourself. Spending time with yourself, noticing your best parts and weaknesses is a chance to see the light within and around, to move forward to what you really want.

Here are some reasons why you should remember yourself and sometimes say NO to others and YES to yourself.

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1.  Stop the daily rush.

Being alone and doing something for yourself is a great way to stop the daily rush. No matter what it is—having a nice cup of coffee, having a long walk in woods, sitting on the bench in a park and looking at the sun, fishing, cooking—whatever makes you feel happy and smile.  Just take a pause of daily habits and give yourself the true gift of being alive.

2. Calm your mind.

Your mind is always busy with duties, responsibilities and worries. You stress about being on time, what to cook for dinner, planning your next trip, or gives you need to buy. The list is endless. When you are alone and your thoughts are about how to make yourself happy or how to enjoy time and smile, worries and never-ending thoughts begin to disappear. And when you come back to those things you can really enjoy doing them. You can see new, unusual solutions, you can admit that sometimes things resolve themselves, and the only thing you have to do is to let them be, to let them go and let Universe deal with it.

3. Set up new goals and see how to achieve them.

During your alone time, you can think about your dreams, set up new goals, see what you really want in your life and make a plan with clear steps to achieve them.

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4. Notice your true feelings and get to know yourself better.

Wearing different kinds of masks is like hiding your true being and not being honest to yourself and others. When you are alone, you can notice your true feelings—exhaustion, tiredness, stress, insecurity, happiness—whatever it is, it is good to know them to be able to change within.

5. Listen to your inner voice.

When your mind is calm, when there is no rush, you can hear your inner voice. You have time to listen to yourself, to discover your dreams, to believe in yourself and focus on your beauty.

6. Feel grateful.

When you are alone, it is easier to feel grateful. When you stop your daily rush and step out of the daily duties and never-ending needs, you can take some time and look at your life and see how many things you have.  Appreciate your life and smile. Say thank you. Being grateful has a subtle energy and the more often you feel it, the more calmer you will be, and greater things will happen in your life.

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7. Connect with nature.

Spending time in nature, receiving and enjoying the harmony, tranquility and oneness of it, you fill yourself with pure energies. It helps you to balance your feelings and it cleanses your thoughts. Nature heals you.

8. Renew your energy.

It is a time to renew your inner energy, to recharge yourself.

9. Love yourself.

Giving yourself some alone time is the best way of loving yourself.  Love within creates more love outside you and gives you what you want in the best way possible.

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10. Have faith.

When you have spent time with yourself, filled yourself with energy, smiled, felt grateful, and nourished your soul with nature, your faith in yourself, in life, and in the universe will grow. You will have faith that you can achieve anything, faith in your own success. Anything and everything is possible.

To find time for alone, to think what to do and spend some time with yourself is a brave step. It is always a challenge to be who you are. But there is always a question at the end of the day—did you really enjoy your day? Is there anything you want to do but can’t find time for?

What you will do next weekend?

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May each day be the day you were reborn in silence and faith!

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Last Updated on January 13, 2022

How to Use Travel Time Effectively

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How to Use Travel Time Effectively

Most of us associate travel and time with what we’re going to do one we get to our destination. Planning and mapping out what to do once you arrive can certainly make for a more pleasurable vacation, but there are things you can do while you are on your way that can make it even better.

Sure, you can plan for the things you’re going to do on your vacation while you are travelling en route – but what about making use of that time for other things that you don’t usually do when you’re at home? You don’t need to have your gadgets with you to do it, and you can really connect with yourself if you take the time to manage your life while heading towards your vacation destination.

Here are some great tips to help you with your time management while you travel, some of which are more conventional than others. Nonetheless, you can find out what works best for you and apply them accordingly depending on when and how you are travelling.

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1. Take Your Time Getting There

As I write this, I’m on a flight to San Francisco. Flying is the fastest way to get from place to place, and for many people it’s really the only way to travel.

But I’ve often taken the train or ferry on trips so that I have extra time without distraction to get more done. I’m not worrying about navigation or lack of space to do what I want to do. Instead I’m able to focus on getting stuff done during the time I’ve got without feeling rushed. For example, when I took the train from Vancouver to Portland, it was an eight hour trip and I managed to get a ton of writing done and closed a lot of open loops. It also was less expensive than flying, which was a bonus.

Sometimes taking the long way to get somewhere on vacation can be the best thing for you to get somewhere with your life.

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2. Go Gadget-Free

This is going to be a tough one for a lot of you. But why do you need to bring your gadgets with you when you go on vacation? It isn’t be a bad idea to leave all but one of them behind, and only pull out that one when you absolutely need to do so. In some countries, you’d be wise to be discreet with them anyway since flaunting them in front of those that are less fortunate than you isn’t a good practice. While it may not seem like flaunting to you, in different cultures it can definitely come across that way.

If you can’t go gadget-free, then at least go Internet-free. If you use a task management app that requires syncing across your multiple devices to be effective, remember that if you only have the one device with you then it can be the “master device” for the time being and will store your data locally anyway. Just sync up when you get home.

3. Reflect and Prepare

Finally, going on any sort of excursion gives you the perfect opportunity to reflect on where you’ve been. The fact you have removed yourself from where you usually are can give you a perspective that you simply can’t get when you’re at home. You may want to journal your thoughts during this time – and by taking more time to get to your destination you’ll have more time to dig deeper into it.

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After a period of reflection – however long that happens to be – you can then begin to not only prepare for the rest of your travels, you can prepare for the rest of what happens afterward. The reflection period is important, though. You need to really know where you’ve been in order to properly look at where you want to be. Time away from things gives you that chance.

Conclusion

Traveling isn’t always about where you’re going and how quickly you can get there. In fact, it’s rarely about that at all.

More often it’s where you’re at in your head that will dictate how much you benefit from traveling. So don’t just go somewhere fast. Instead, take your time on the way there and take the time to connect with not only where you are but who are while you’re there.

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If you do that, you’ll have a better chance to be who you want to be when you leave.

Featured photo credit: bruce mars via unsplash.com

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