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10 Common Excuses That Lead You Nowhere To Success

10 Common Excuses That Lead You Nowhere To Success

To be successful, you must have some kind of super power, know the right people, or have certain degrees. Those were just a few examples of what most people believe when they think of what it takes to become successful.

However, success isn’t just for the lucky and elite. It’s for anyone who wants to work hard and is prepared to strike when opportunity knocks at the door. Plenty of resources are available for people to become successful, it’s people’s responsibility to seek these opportunities out. Here are 10 excuses that you should immediately flush down the toilet.

1. I approach situations in life telling myself I’m too old

What do Oprah Winfrey, J.K. Rowling, Dustin Hoffman, Harrison Ford, Tina Fey, and Sylvester Stallone have in common? None of them achieved major success until they were over 30 years of age. Sylvester Stallone even starred in a pornographic movie just to keep his dream alive. (Talk about dedication)

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The point being is that age is just a number; it doesn’t have to define you. Age is used as an excuse for you to stop chasing your dreams and throw your creative spirit in the toilet. Stop using age as an excuse to settle and start making those dreams a reality by taking small steps each day. Dream big or go home, that’s what I say.

2. I approach situations feeling defeated because I have no qualifications

Just because you don’t have a fancy diploma from a prestigious school doesn’t make you any less capable than someone who has a degree. People like Bill Gates, Steve Jobs and Mark Zuckerberg dropped out of school, and they seem to have done alright for themselves. Having a degree is one of many ways of getting your foot in the door. If one door closes, then keep moving and knock on the next.

3. I approach my dreams with the mentality life is too busy to chase what I really want

In case you didn’t realize, everyone has the same 24 hours to work with. What one does with those given hours is what separates the successful from the people who fantasize about being successful. The majority of time when you hear people say, “I’m too busy” or, “I don’t have enough time to work on my side business,” they are either lazy or suck at time management.

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If you have enough time to watch TV, gossip at the water cooler, play Candy Crush, waste time on social media, and go party to be hungover the next day, then you have plenty of time to chase after your dream. If you work a 9-5 and want to eventually quit and start pursuing your passion, then shut the TV off and use the extra evening hours to kick-start that dream.

4. I approach situations waiting for all the stars to align before taking action

The perfect time is right now. Not tomorrow, next week, or next month. Putting tasks off is pure procrastination. This can primarily be attributed to laziness, fear or lack of confidence. Stop sitting on the sideline and get on the playing field. Time is precious, so make every moment count.

5. I approach life worried people will laugh at me

People will always look strangely at someone who does things outside of the norm. This is because most people are afraid to think for themselves and instead play the role of follower. Embrace being different from everyone; successful people are never a part of the majority. If your friends are laughing at you for taking a chance, they’re lashing out in frustration at how they wish they could be as bold as you.

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6. I approach my goals and always stop because I think they’re too difficult

Anything worth pursuing is going to have it’s ups, downs and challenges. If becoming successful and living your dreams were easy, then there would be plenty of less people complaining on a daily basis. Embrace the challenge; it’s only going to make you a better individual. If the goal seems daunting, chop it down into smaller blocks that are more manageable.

7. I approach life thinking having no money means game over

Instead of thinking of how much money you don’t have for a goal, change your thinking to, “What can I do with the money I have currently that will put me closer to my desired outcome?” Successful people work with the resources they have. Before pulling your hair out about money you don’t have, develop a game plan. All the money in the world is a waste if you don’t have a game plan. Eliminate all non-essential costs in your life, start a budget, and then get to work.

8. I approach life scared of the unknown, so I stay in my comfort zone

The only way to become ultimately successful is to leave your warm and cozy comfort zone and venture out into the unknown where failure and embarrassment is a high probability. Successful people are the ones who take risks, not afraid of making mistakes, and willing to put their ego aside. Life is meant to be filled with unknowns, chaotic at times, and full of possibilities.

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9. I approach life thinking only the ‘special few’  make it

Successful people who get what they want aren’t a secret society of individuals, nor superhuman. They are people who worked their butt off and took action, instead of only talking about it. They didn’t rely on some magical event to ignite them to start, nor rely on the internet for daily quotes. They had determination, consistency and willpower to achieve their goal.

10. I approach life with a small and simple outlook

Having an idea about where you want to go in life is one of the key attributes successful people possess. Instead of focusing on what your life currently looks like, take a moment to picture what it could be a year from now and beyond. Just because life isn’t awesome right now doesn’t mean it has to suck in the future.

“The future belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt

What do you think is the most important characteristic someone needs in order to become successful?

Featured photo credit: sillydog via flickr.com

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Julian Hayes II

Author, Health & Fitness Coach for Entrepreneurs, & Speaker

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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