Advertising
Advertising

How to Create a Close Knit Family

How to Create a Close Knit Family

A close knit family consists of adults and children. Since children are innocent, it is up to the adults to help shape the four walls around them. They could help shape those walls into a home or a house.

A home is where there is love and understanding between the members of the family, while a house is just a place where members come in to sleep, eat, and then disperse.

Status Quo

Technology such as television, video games, and Internet is catching up in every household. Statistics show that an average child spends four to five hours in front of the television set while only five to 10 minutes with his parent.

Advertising

Divorces are also on the rise due to lack of time and communication. Every adult in a family needs to work towards creating a close knit kin. Such a scenario is not built-in one day. Each family ought to take baby steps to be close to each other and be there for each other through thick and thin. It is important to set some time aside for bonding, and sparing time to laugh and cry with each other.

Below are a few strategies that can help us in building a compact family.

1. Family Meal Time

The National Center on Addiction and Substance Abuse at Columbia University shows that children who eat meals with their families are less likely to try marijuana or smoke cigarettes, and more likely to succeed as confident individuals.

Advertising

A family that eats together tends to bond well. Meal time is the time when family members sit together and chat and discuss their day. Relax and ask about each other’s day. Share laughter and complement each other on how they fared a situation in school or at work. This boosts the confidence of the child and helps them face the situation at a place rather than avoiding it.

Family meal time is not about elaborate meals. It is about spending time together and help reconnect lives by placing technology on hold. Switch off the TV, music, and phone. Making meal time a priority with the family will help lay a foundation for the children showing them ways to thrive and flourish in their community.

2. Guidelines for the Family

Each family should make their own guidelines such as designing your mission statement. This statement could state what the family stands for, such as love, loyalty, honesty, cleanliness, hard work, discipline and respect for elders.

Advertising

Each family has the flexibility to design their own mission statement and guidelines. However, upon designing the guidelines, adults have to contribute equally towards it. There are no exceptions!

3. Sharing Private Moments

Each family is entitled to have their share of private moments especially during the time of happiness and sorrow. Making sure the family is present during special events or occasions such as the time of birth of a child, marriage of a relative or a sibling, housewarmings, festivals and birthday celebrations.

This can accentuate life and help make memories while nourishing the emotional and spiritual being.

Advertising

4. Creating Family Traditions

Every family should have their own ritual to celebrate a festival or a birthday or an anniversary. Be unique by designing it together as a family and this will help make it a fun event for the children while helping to create everlasting memories.

5. Communication and Love

Communication helps families to open up with their emotions and that helps in giving up the grudges against each other. Result is love and understanding. Parents ought to be open to ideas since that expression will lead to boosting confidence and help in improving relationships.

Buying a house from your hard earned money is easy. The real challenge is to make it a home and help create memories. Patience is the key while practicing the above tactics to help create a close-knit family.

Good luck!

More by this author

How Does Energy Medicine One’s Health? How to Forgive Someone You Really Hate How to Create a Close Knit Family

Trending in Family

1 What Happened to Family Dinners? Why We Should Bring Them Back 2 How to Cope with Empty Nest Syndrome and Stop Feeling Lonely 3 How Not to Let Work Take Priority over Spending Time With Family 4 35 Life Hacks for Kids That Make Parenting Easier And More Fun 5 20 Things to Remember If You Love a Person with ADD

Read Next

Advertising
Advertising
Advertising

Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

Advertising

3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Advertising

6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

Advertising

9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

Advertising

Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

Read Next