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7 Reasons Why Everyone Should Take Vacations Even If You’re Busy

7 Reasons Why Everyone Should Take Vacations Even If You’re Busy
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Let’s face it, people are more concerned about their jobs and livelihood now more than ever. This may be because we are returning from the recession and are now more aware of keeping those things we have. However in a bid to selfishly guard our time, we lose some important things in our lives. We need to work, yet we need to get off being busy and experience a vacation, too. 

1. You reduce your stress

Whether you are experiencing a burnout or are embattled with lots of pressures at work, going on a vacation will dramatically reduce whatever stress you are experiencing. Stress doesn’t help you seeing things clearly. But when you do take a break you understand how to balance your work and life and decrease the effects of stress and any signs of burnout.

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2. You do your health a lot of good

According to a study by the State University of New York at Oswego, after surveying 12,000 men it was discovered that men who go on vacation reduce their overall risk of soon death by 20 percent. According to an article by the New York Times you increase your rate of dying soon by 21 percent when you do not take any annual vacations.

3. You improve your productivity

According to a survey by Sam’s Club it was discovered that very few small business owners take days off. This caused exhaustion, impatience, poor decision making and illness. You will be helping your work by becoming more productive after taking a vacation. According to experts from the University of Pittsburgh, people are satisfied with life on vacations and return more energized and positive.

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4. You become more creative afterwards

Vacation provides you with the time to refresh and recharge your brain cells. According to experts we are wired to recharge and not go the long haul or stretch without a break. That is why many workers or busy people get their best ideas away from work or the office space.

5. You become happier

A recent study shows that taking time off actually improves your happiness. People who took a vacation were happier than those who did not after 1,500 Dutch adults were surveyed. This was because of the wild anticipation and excitement involved for their vacation. Even after returning from the vacation the elation was sustained. According to the study leader, Jeroen Nawijn, it will be better to spread the vacation experience twice or thrice in a year rather than taking one big vacation!

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6. You are open to new perspectives

Whether you are going to the beach in a foreign country or driving through the heat of Las Vegas, time from work gives you an excellent time to reflect and open yourself to new possibilities. At such a period away from work you can see the world from a holistic angle rather than a lopsided angle. You could be pushed to read a business book, learn new cultures and change your perspective to one that will help you gain better vision as you return to your every day job.

7. You offer yourself some family or self time

Quality of life is dependent on how you appreciate yourself and those who are around you. It could be with yourself, family or friends; but only vacations from a busy schedule can offer you time to appreciate the people around you. Doing a vacation offers you an opportunity to truly think about those things that matter, whether it is by reflecting or planning, vacation gives you a sense of peace and warmth you will never get in a workplace environment.

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It is important to be selfish sometimes. As the old saying goes, “all work and no play makes jack a dull boy.” In a way we are social animals meant to spend and challenge ourselves from regular routine. Getting out of your comfort zone and experiencing something new is good for your body, mind and those around you.

Featured photo credit: Young couple snorkeling in clean water over coral reef via shutterstock.com

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More by this author

Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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