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5 Inspiring Reasons Why You Should Dare to Be a Vegetarian Traveler

5 Inspiring Reasons Why You Should Dare to Be a Vegetarian Traveler

The world is shifting, and if in the past the number of vegetarians and vegans was at a minimum, nowadays this is no longer the case. People are becoming vegetarians for all sorts of reasons: to lose some weight, for health reasons, or for ethical reasons related to animal rights and ecology. And for some, being a vegetarian traveler is a scary thing.

Yoga, natural medicines and a balanced, alkaline diet are becoming huge around the world, but many vegetarians and vegans are still reluctant to travel, believing they might not find suitable food options.

What if I could prove you wrong? What if being vegan or vegetarian is not a limitation at all? Here’s why you should grab your passport without fear!

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It’s Much Easier Than You Think

Nowadays, being a traveler who only eats vegan or vegetarian foods is quite easy. Most major airlines across the world offer gourmet-like vegan and vegetarian meals, some even offer raw and gluten-free options. The days when vegetarians would have to pack their food for those long flights are gone. Airlines are very conscious of their customers’ increasing demand for vegetarian food, and most of their meals are absolutely delicious.

Basically every regular restaurant offers a few vegetarian options, but the number of vegan and vegetarian specialist restaurants all over the world will amaze you. From simple, filling meals to absolutely amazing and expensive gourmet dishes, there’s no shortage of options to eat meat-free while you’re on the road.

The information available is wider nowadays too, and you can access forums and websites that specialize in providing you with information from around the globe.

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Half the World Lives On a Vegetarian Diet

Believe it or not, half of the world is primarily vegetarian, especially in Asia. If you’re used to the limitations back home where you’re a minority, you’ll be thrilled to find out you can actually travel around easily and stress free—without starving—in most Asian countries.

India, Thailand, Nepal and Malaysia are a paradise for veggie lovers. The Buddhist philosophy has shaped the traditional foods in those countries. Malaysia, although a Muslim country and therefore not predominantly vegetarian, has been voted as Asia’s food mecca and has been hosting numerous food contests and events thanks to the incredible diversity of immigrant communities from other Asian countries who have strongly influenced the local cuisine.

A full, home-cooked meal can cost you as little as one dollar, so get ready for a food extravaganza while abroad.

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Certain European countries, such as Italy, Germany, Greece and Portugal, also have a huge diversity of vegetarian dishes.

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    It’s Actually Fun

    Experiencing new ways of living is always fun when you’re traveling. Experiencing the local gastronomy is part of understanding a culture. When abroad, try to eat at local restaurants and learn how each culture uses the ingredients, textures and flavors.

    Delight yourself with the most amazing curries in India, the dhals in Nepal, the stir-fry dishes of Thailand, the rich, hybrid foods of Malaysia. If Europe is your destiny, you’ll find out how some traditional dishes are quite ancient, and some of them are surrounded by incredible myths and legends, like the Portuguese “stone soup” or the Swiss “cholera pie.”

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    Get Some Inspiration

    Why don’t you take cooking classes while you’re abroad? They’re fun and usually very affordable. You’ll not only be able to taste new dishes and flavors, but actually actively engage in the preparation of these dishes, being able to take this new knowledge back home with you. Think how much fun it will be to make dinner for family and friends and share your new skills.

    Life is Short, Enjoy It to the Fullest

    The truth is that life is too short and none of us knows how long we’ll be living on this earth. If your wanderlust is stronger than anything, then you should go ahead and conquer the world.

    Traveling exposes you to new situations, new ways of living, new ideas. You’ll meet people from all walks of life who will probably share many of the same interests, but you’ll never meet them if you aren’t traveling.

    Traveling pushes all your boundaries and takes you out of your comfort zone. And that’s when growth takes place. Being exposed to new realities will broaden your horizons and inspire you to live with more appreciation for what you have and where you come from. You might learn a new language, or a new skill like scuba diving, cooking, or surfing. You might even fall in love and come back home with a suitcase filled with great memories.

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    Last Updated on March 13, 2019

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    Have you gotten into a rut before? Or are you in a rut right now?

    You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

    Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

    1. Work on the small tasks.

    When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

    Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

    2. Take a break from your work desk.

    Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

    Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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    3. Upgrade yourself

    Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

    The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

    4. Talk to a friend.

    Talk to someone and get your mind off work for a while.

    Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

    5. Forget about trying to be perfect.

    If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

    Just start small. Do what you can, at your own pace. Let yourself make mistakes.

    Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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    6. Paint a vision to work towards.

    If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

    Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

    Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

    7. Read a book (or blog).

    The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

    Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

    Check out the best selling books; those are generally packed with great wisdom.

    8. Have a quick nap.

    If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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    9. Remember why you are doing this.

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

    10. Find some competition.

    Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

    11. Go exercise.

    Since you are not making headway at work, might as well spend the time shaping yourself up.

    Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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    Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

    12. Take a good break.

    Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

    Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

    More Resources About Getting out of a Rut

    Featured photo credit: Joshua Earle via unsplash.com

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