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5 Inspiring Reasons Why You Should Dare to Be a Vegetarian Traveler

5 Inspiring Reasons Why You Should Dare to Be a Vegetarian Traveler

The world is shifting, and if in the past the number of vegetarians and vegans was at a minimum, nowadays this is no longer the case. People are becoming vegetarians for all sorts of reasons: to lose some weight, for health reasons, or for ethical reasons related to animal rights and ecology. And for some, being a vegetarian traveler is a scary thing.

Yoga, natural medicines and a balanced, alkaline diet are becoming huge around the world, but many vegetarians and vegans are still reluctant to travel, believing they might not find suitable food options.

What if I could prove you wrong? What if being vegan or vegetarian is not a limitation at all? Here’s why you should grab your passport without fear!

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It’s Much Easier Than You Think

Nowadays, being a traveler who only eats vegan or vegetarian foods is quite easy. Most major airlines across the world offer gourmet-like vegan and vegetarian meals, some even offer raw and gluten-free options. The days when vegetarians would have to pack their food for those long flights are gone. Airlines are very conscious of their customers’ increasing demand for vegetarian food, and most of their meals are absolutely delicious.

Basically every regular restaurant offers a few vegetarian options, but the number of vegan and vegetarian specialist restaurants all over the world will amaze you. From simple, filling meals to absolutely amazing and expensive gourmet dishes, there’s no shortage of options to eat meat-free while you’re on the road.

The information available is wider nowadays too, and you can access forums and websites that specialize in providing you with information from around the globe.

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Half the World Lives On a Vegetarian Diet

Believe it or not, half of the world is primarily vegetarian, especially in Asia. If you’re used to the limitations back home where you’re a minority, you’ll be thrilled to find out you can actually travel around easily and stress free—without starving—in most Asian countries.

India, Thailand, Nepal and Malaysia are a paradise for veggie lovers. The Buddhist philosophy has shaped the traditional foods in those countries. Malaysia, although a Muslim country and therefore not predominantly vegetarian, has been voted as Asia’s food mecca and has been hosting numerous food contests and events thanks to the incredible diversity of immigrant communities from other Asian countries who have strongly influenced the local cuisine.

A full, home-cooked meal can cost you as little as one dollar, so get ready for a food extravaganza while abroad.

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Certain European countries, such as Italy, Germany, Greece and Portugal, also have a huge diversity of vegetarian dishes.

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    It’s Actually Fun

    Experiencing new ways of living is always fun when you’re traveling. Experiencing the local gastronomy is part of understanding a culture. When abroad, try to eat at local restaurants and learn how each culture uses the ingredients, textures and flavors.

    Delight yourself with the most amazing curries in India, the dhals in Nepal, the stir-fry dishes of Thailand, the rich, hybrid foods of Malaysia. If Europe is your destiny, you’ll find out how some traditional dishes are quite ancient, and some of them are surrounded by incredible myths and legends, like the Portuguese “stone soup” or the Swiss “cholera pie.”

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    Get Some Inspiration

    Why don’t you take cooking classes while you’re abroad? They’re fun and usually very affordable. You’ll not only be able to taste new dishes and flavors, but actually actively engage in the preparation of these dishes, being able to take this new knowledge back home with you. Think how much fun it will be to make dinner for family and friends and share your new skills.

    Life is Short, Enjoy It to the Fullest

    The truth is that life is too short and none of us knows how long we’ll be living on this earth. If your wanderlust is stronger than anything, then you should go ahead and conquer the world.

    Traveling exposes you to new situations, new ways of living, new ideas. You’ll meet people from all walks of life who will probably share many of the same interests, but you’ll never meet them if you aren’t traveling.

    Traveling pushes all your boundaries and takes you out of your comfort zone. And that’s when growth takes place. Being exposed to new realities will broaden your horizons and inspire you to live with more appreciation for what you have and where you come from. You might learn a new language, or a new skill like scuba diving, cooking, or surfing. You might even fall in love and come back home with a suitcase filled with great memories.

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    Last Updated on February 15, 2019

    Why Is Goal Setting Important to a Truly Fulfilling Life?

    Why Is Goal Setting Important to a Truly Fulfilling Life?

    In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, achieve and create in our world.

    And while it’s important for us to know what we want to achieve (our goal), it’s also important for us to understand why we want to achieve it; the reason behind the goal or some would say, our real goal.

    Why is goal setting important?

    1. Your needs and desire will be fulfilled.

    Sometimes when we explore our “why”, (why we want to achieve a certain thing) we realize that our “what” (our goal) might not actually deliver us the thing (feeling, emotion, internal state) we’re really seeking.

    For example, the person who has a goal to lose weight in the belief that weight loss will bring them happiness, security, fulfillment, attention, popularity and the partner of their dreams. In this instance, their “what” is weight-loss and their “why” is happiness (etc.) and a partner.

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    Six months later, they have lost the weight (achieved their goal) but as is often the case, they’re not happier, not more secure, not more confident, not more fulfilled and in keeping with their miserable state, they have failed to attract their dream partner.

    After all, who wants to be with someone who’s miserable? They achieved their practical goal but still failed to have their needs met.

    So they set a goal to lose another ten pounds. And then another. And maybe just ten more. With the destructive and erroneous belief that if they can get thin enough, they’ll find their own personal nirvana. And we all know how that story ends.

    2. You’ll find out what truly motivates you

    The important thing in the process of constructing our best life is not necessarily what goals we set (what we think we want) but what motivates us towards those goals (what we really want).

    The sooner we begin to explore, identify and understand what motivates us towards certain achievements, acquisitions or outcomes (that is, we begin moving towards greater consciousness and self awareness), the sooner we will make better decisions for our life, set more intelligent (and dare I say, enlightened) goals and experience more fulfilment and less frustration.

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    We all know people who have achieved what they set out to, only to end up in the same place or worse (emotionally, psychologically, sociologically) because what they were chasing wasn’t really what they were needing.

    What we think we want will rarely provide us with what we actually need.

    3. Your state of mind will be a lot healthier

    We all set specific goals to achieve/acquire certain things (a job, a car, a partner, a better body, a bank balance, a title, a victory) because at some level, most of us believe (consciously or not) that the achievement of those goals will bring us what we really seek; joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

    Of course, setting practical, material and financial goals is an intelligent thing to do considering the world we live in and how that world works.

    But setting goals with an expectation that the achievement of certain things in our external, physical world will automatically create an internal state of peace, contentment, joy and total happiness is an unhealthy and unrealistic mindset to inhabit.

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    What you truly want and need

    Sometimes we need to look beyond the obvious (superficial) goals to discover and secure what we really want.

    Sadly, we live in a collective mindset which teaches that the prettiest and the wealthiest are the most successful.

    Some self-help frauds even teach this message. If you’re rich or pretty, you’re happy. If you’re both, you’re very happy. Pretty isn’t what we really want; it’s what we believe pretty will bring us. Same goes with money.

    When we cut through the hype, the jargon and the self-help mumbo jumbo, we all have the same basic goals, desires and needs:

    Joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

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    Nobody needs a mansion or a sport’s car but we all need love.

    Nobody needs massive pecs, six percent body-fat, a face lift or bigger breasts but we all need connection, acceptance and understanding.

    Nobody needs to be famous but we all need peace, calm, balance and happiness.

    The problem is, we live in a culture which teaches that one equals the other. If only we lived in a culture which taught that real success is far more about what’s happening in our internal environment, than our external one.

    It’s a commonly-held belief that we’re all very different and we all have different goals — whether short term or long term goals. But in many ways we’re not, and we don’t; we all want essentially the same things.

    Now all you have to do is see past the fraud and deception and find the right path.

    Featured photo credit: Unsplash via unsplash.com

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