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22 Quotes About True Wisdom

22 Quotes About True Wisdom

Wisdom is a constant process. No matter how sure of your own wisdom you are, there’s something out there left to learn — that’s what the wise would say, anyway.

Most of all, you can always use a reminder or two. Use this list of words of wisdom to remind yourself of and improve upon a wise mindset in your work, your relationships, and your view on life.

The true mark of maturity is when somebody hurts you and you try to understand their situation instead of trying to hurt them back.

maturity

    Wisdom is not a product of schooling but of the lifelong attempt to acquire it

    Albert Einstein

    wisdom

      The 3 C’s of Life: Choices, Chances, Changes. You must make a choice to take a chance or your life will never change.

      Zig Ziglar

      3c

        A society grows great when old men plant trees whose shade they know they shall never sit in.

        Greek Proverb

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        tree

          Do what is right. Not what is easy.

          right

            Educating the mind without educating the heart is no education at all.

            Aristotle

            Aristotle

              Lessons in life will be repeated until they are learned.

              Frank Sonnenberg

              lessons

                Wise men talk because they have something to say; Fools , because they have to say something

                Plato

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                wise

                  Learn how to take criticism seriously but not personally

                  Hillary Clinton

                  hilary

                    Confidence is silent. Insecurities are loud.

                    silent

                      Be humble, you could be wrong

                      humble

                        Remember, you don’t need a certain number of friends, just a number of friends you can be certain of.

                        friends

                          Encourage instead of complain

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                          encourage

                            Be careful with your words. Once they are said, they can be only forgiven, not forgotten.

                            words

                              Try being informed instead of just opinionated.

                              informed

                                Attract what you expect, reflect what you desire, become what you respect, mirror what you admire.

                                mirror

                                  Don’t promise when you are happy. Don’t reply when you’re angry and don’t decide when you are sad.

                                  emotions

                                    Ignoring the signs is a good way to end up at the wrong destination.

                                    ignoring

                                      Life becomes easier when you learn to accept apology you never got

                                      Robert Brault

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                                      life

                                        Running away from your problems is a race you’ll never win.

                                        problems

                                          What you think you become. What you feel you attract. What you imagine, you create.

                                          Buddha

                                          buddha

                                            Never argue with a fool. Onlookers may not able to tell the difference.

                                            Mark Twain

                                            fool

                                              Featured photo credit: Wisdom/Ian Barnard via dribbble.com

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                                              Lifehack Quotes

                                              Lifehack Quotes is a special editorial division that has been dedicated to collecting and curating quotes for over 10 years.

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                                              Last Updated on December 13, 2018

                                              12 Practical Tips To Stay Fit For Christmas

                                              12 Practical Tips To Stay Fit For Christmas

                                              Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

                                              A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

                                              1. Eat Before Heading Out

                                              First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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                                              2. Select The Treats

                                              Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

                                              3. Avoid Skipping Meals

                                              Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

                                              4. Drink With Moderation

                                              It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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                                              5. Be Active

                                              You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

                                              6. Get Out Of The House

                                              Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

                                              7. Don’t Skip Your Strength Workouts

                                              Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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                                              8. Set Realistic Goals

                                              You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

                                              9. Enjoy Yourself

                                              Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

                                              10. Drink A Lot Of Water

                                              This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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                                              11. Eat Less And More Often

                                              Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

                                              12. Prioritize Your Workouts

                                              Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

                                              So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

                                              Happy Holidays everyone!

                                              Featured photo credit: rawpixel via unsplash.com

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