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20 Most Peaceful Countries in the World to Live in

20 Most Peaceful Countries in the World to Live in

Imagine you could choose the most peaceful country in the world to live in. What a luxury! The first prize goes to Iceland, followed by Denmark and New Zealand. The Global Peace Index has issued a report which lists all 162 countries in the world according to how peaceful they are.

They used a wide range of respected sources such as The World Bank and some of the UN agencies before they drew up their list. Peace, according to their definition based on 22 indicators, is the absence of war, violence, low military spending, levels of policing, organized crime, and the application of democratic government.

Here are the 20 most peaceful countries in the world:

1. Iceland

Iceland

    Apart from dramatic scenery, Iceland has a 100% literacy rate in the 300,000 population  Living among an educated population which is tolerant towards minorities is a great bonus. The best thing of all is that murders (1.8 per 100,000 population a year) are practically non existent. Compare that with the US where you have a rate of 5.8 per 100,000.

    2. Denmark

    Denmark

      The Danes are said to be the happiest people in the world!  Figures for worker motivation are very high and there is a welfare system in place which is the envy of most of the world. Taxation is high but the money is well spent on making the Danish lifestyle really relaxed and well organized.

      3. New Zealand

      New Zealand

        One of the most unpolluted countries in the world where spectacular scenery abounds. 90% of  immigrants state that they would certainly recommend the land of the Kiwis to their families and friends. New Zealanders get generous leave benefits so they have plenty of time to enjoy the landscape and sports facilities.

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        4. Austria

        Austria

          Austrian teenagers get to vote when they are only sixteen years old but they can only drink alcoholic beverages when they are eighteen. Austria boasts a wonderfully clean environment where everything is spotless, great transport system and very low crime rates. It is also cheaper than many people believe. You can buy a bottle of drinkable wine for $4.

          5. Switzerland

          Switz

            The secret to Switzerland’s happy and healthy population is that the authorities have invested heavily in their people in providing them with excellent education, health services and employment benefits. They may be famous for their banking, cuckoo clocks and skiing resorts but they have wisely invested in their greatest asset.

            6. Japan

            Japan

              You need never worry about finding a clean restroom in Japan. They are spotless!  Combine that with great food, impeccably polite people and a transport system the envy of the world. Perhaps Japanese people work too hard but they have built a peaceful and technologically advanced nation in a relatively short time.

              7. Finland

              Finland

                If you do not mind the long, dark cold winters, Finland has plenty to offer.  There is practically no corruption and very little class distinction. It scores highly on gender equality as well.  It has practically the best education system in the world. Children are given plenty of recesses too in the fresh (cold!) air and there is a very low rate of ADHD.

                8. Canada

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                Canada

                  Did you know that the average household income in Canada is $28,000 annually? This is one of the highest in the world and certainly above OECD averages. In addition, there are excellent work opportunities where meritocracy is widely recognized. A peaceful country with a sound economy and beautiful landscapes make this a great place to live.

                  9. Sweden

                  Sweden

                    Another Scandinavian country in the top ten!  Sweden is fabulous for lots of snow and long winters so if you are into that, it is a great place to be. High standards of living plus generous parenting leave for mums and dads (15 months) plus a great welfare system justify its high place in the rankings.

                    10. Belgium

                    Belgium

                      If you love beer and chocolate and do not mind endless rainy days, then Belgium is another great location. There are wonderful old towns, castles and museums to visit. As regards transport, Paris and London are really near so you get the best of several worlds. You can be in Paris in 70 minutes taking the high speed train.

                      11. Norway

                      Norway

                        Norway is a really safe country and has an incredibly low prison population. It also comes out on top as regards health and happiness. Freedom to roam in a stellar landscape is enshrined in the Norwegian law known as ‘allemannsrett’ which means you can camp or trek anywhere you like. Add in fabulous lakes and fiords which make it one of the most beautiful and peaceful countries in the world.

                        12. Ireland

                        Ireland

                          I was born and grew up in Ireland so please turn a blind eye to the bias in this entry!  Yes, the people are really friendly and they have a wicked sense of humour which is great fun. Having a conversation with an Irish person can turn into an event! The scenery at times is breathtaking and it has some of the best golf courses in the world. The only problem is the weather but you can’t have everything.

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                          13. Slovenia

                          Slovenia

                            Slovenia scores highly as a great place to bring up kids and ranks higher than the UK, according to a UNICEF report. In addition to some wonderful trekking countryside, it has marvellous food and seems to have inherited the best from Italy and other neighbouring countries. You can feel very safe here as there are only 1,000 people in prison out of a total population of 2 million.

                            14. Czech Republic

                            Czech

                              The Czech Republic has a great musical tradition. Smetana, Dvorak and Janacek were all Czech citizens, just to name a few. It is also surprising to note that the last census revealed that 34% of the population consider themselves atheists. Marionette theater plus the traditional hearty food of soups and meat add to this country’s charm. The Czechs are very proud of their history, art, music and beer!

                              15. Germany

                              Germany

                                Another central European country where a fondness for the arts, history and music is not considered elitist. It is just a normal part of cultural life and tradition. High standards of living plus excellent organization in everyday life make Germany a great choice. Add in some great beer, trekkers’ paradise (with even trails for nudists), Christmas markets and beautiful fairy tale towns and you have a wonderful place to live.

                                16. Australia

                                Australia

                                  A great place to be young, healthy and in the fresh air because of such a pleasant climate. This may explain why life expectancy here is 82. The economy has benefited from mining and is resilient in spite of recession. Friendly people, amazing wildlife and spectacular scenery make Australia one of the most attractive countries on the planet.

                                  17. Singapore

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                                  Singapore

                                    Singapore is probably the most orderly city state in the world. Astonishing verdant city landscapes which are not just pretty and ornamental. Singapore is leading the way on green initiatives as regards energy, water conservation and the environment. Then you have great food, safe urban areas and the people are friendly and welcoming to foreigners.

                                    18. Portugal

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                                      A golfer’s paradise!  Boasting some of the most spectacular courses in the world and fabulous coastal scenery, Portugal is really very beautiful and has a great climate to go with it.  The crime rate is low and the pace of life is relaxed. Eating out is satisfying and inexpensive.

                                      19. Qatar

                                      Qatar

                                        One of the richest countries in the world where petrol may cost less than water. There are people waiting on you as you fill up with petrol, eat out and have your house cleaned. It is a great place to be spoiled. As Qatar prepares for the 2022 World Cup, (UN estimates 500 immigrants arrive daily!) there may be problems with disruption of services.

                                        20. Bhutan

                                        Bhutan

                                          Who invented ‘happiness’ as an indicator that you can live well? Probably the Bhutan government who coined the phrase GNH (gross national happiness) which was to highlight that material possessions such as a car full of petrol or cheap supermarkets cannot make people happy. Much better to concentrate on the health, well being and education of the people. What better place to do this than the tiny Bhutan Buddhist kingdom tucked away in the Himalayas between India and China. The country was a monarchy up till recently and faces challenges in increasing urbanization and establishing a truly democratic government.

                                          Featured photo credit: War and Peace/ Prasad Kholkute via flickr.com

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                                          Robert Locke

                                          Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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                                          Last Updated on January 11, 2021

                                          11 Hidden Benefits of Using Oil Diffusers

                                          11 Hidden Benefits of Using Oil Diffusers

                                          Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                                          Read on for 11 hidden benefits of using oil diffusers.

                                          1. Safe Scents That Make Sense

                                          Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                                          2. Stress Relief

                                          Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                                          3. Improved Sleep

                                          Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                                          4. Appetite Control

                                          Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                                          5. Bacteria and Mold Killing

                                          When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                                          6. Decongestion and Mucus Control

                                          Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                                          7. Mosquito Repellant

                                          Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                                          8. Pain Relief

                                          While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                                          9. The New Anti-Viral

                                          Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                                          10. Improved Cognitive Function

                                          Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                                          11. Money Saving

                                          With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                                          Featured photo credit: Jopeel Quimpo via unsplash.com

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