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14 Apps Every Shopaholic Needs to Have

14 Apps Every Shopaholic Needs to Have

If you love to shop, sometimes you may find that whether or not you have a shopping buddy can greatly affect the experience. Some shoppers prefer to have a second opinion when it comes to picking out an outfit, while others like to go solo. Regardless of whether you see a shopping partner as a benefit or a hindrance, the majority of shoppers will find that their smart phones are the best shopping partners out there. From comparing great deals to discovering the right outfit, here are 14 apps that every shopaholic should have.

Finding Deals

Being able to find a good deal is the main goal of a shopaholic. If you are spending too much, then the shopping trip is unsuccessful. When it comes to finding deals using apps, most individuals usually search in two categories: apps that help you find a specific product at a lower price or apps that help you find general items you want for a cheaper price online.

RedLaser_Shopaholic2

    To find better deals for a specific product, I recommend Shop Advisor. Not only does the app allow you to search for items by keyword or barcode, but you can also save items to track their price and ensure the deal is the best for you. Red Laser (Pictured Above) is one of the most popular options and is currently a veteran in barcode scanners.

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    Zappos_Shopaholic4

      The app also offers you great deals and even coupons. If you are looking for deals online, two popular options are Zappos (Pictured Above) and eBay. Both have quality mobile applications that allow you to search on a whim, and eBay’s barcode scanner makes searching even more seamless.

      Figure Out What to Buy

      GiftPlan_Shopaholic5

        Once you know how to find the deals, it is now time to figure out what you will buy and who will receive the gift. If you are thinking of who will get what gift for either a birthday or the holiday season, Gift Plan (Pictured Above) is an application to look into that will allow you to make a list of individuals in need of a gift, when to give them their gift, and what you want to give them.

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        Wanelo_Shopaholic6

          If you are looking into a bit of personal shopping, Wanelo (Pictured Above) is a wallet emptier. Simply look on other individual’s profiles, the profiles of stores, or around the web for products that interest you. Wanelo links with the website you are getting the product from to offer a direct link to where purchase the item. Pinterest, similar to Wanelo, allows you to save items and create collective boards. Pinterest doesn’t allow you to purchase in-app, but it does allow you to save other types of items and photos.

          Once At the Mall

          PARKINGBUD_SHOPPING1

            You have your gifts in mind and you are ready to head to the mall, but that can be a stressful trip in itself. From having to find parking to other shopping assistance apps, your iPhone is there to help. On the subject of looking for parking, Parkbud (Pictured Above) is known as a great choice and the ultimate resource for parking anywhere.

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            The application not only allows you to find your car based on GPS, you can also set a timer to let you know when your meter is about to run out and even pay for your meter if mobile payment is accepted. It isn’t free, at $1.99, but it’s worth it. Evernote is a great resource, once at the mall, to keep a nice tally of whom you’re shopping for. With Evernote Premium, you can even have select people edit the notes, making grocery and gift lists more seamless than ever.

            Money Management

            Moni_Shopaholic10

              Shopping can certainly put a damper on anyone’s budget. However, adequate planning and understanding your economic state in all cases will allow you to know how to budget adequately. This is possible with some applications, like Mint or Moni. Both allow you to connect various accounts and track expenses. Moni (Pictured Above) is unique in that it truly reflects whats in your pocket, rather than what’s calculated in your accounts. Meaning, Moni takes into account cash as well as connected accounts.

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              Paypal_Shopaholic8

                Other applications, like PayPal can be useful when shopping online and in select stores. The ability to also receive money and transfer it to connected accounts makes it a great choice for ensuring you have enough cash when shopping. Specific banks also have their own apps like USAA, Bank of America, etc. It’s smart to look into those as well.

                The above applications are there to help you throughout the shopping process. From finding out what you need to buy to finding the best deal for it, we hope that the apps above will ensure that you get the item you want at the right price. With the holiday shopping season around the corner, let us know in the comments below what applications you enjoy when you are out and about shopping.

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                Last Updated on May 22, 2019

                10 Simple Morning Exercises That Will Make You Feel Great All Day

                10 Simple Morning Exercises That Will Make You Feel Great All Day

                There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                1. Cat Camel Stretch

                Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                Here’s a video to guide you through:

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                2. Go for a Walk or a Run

                This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                3. Jumping Jacks

                Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                4. Abductor Side Lifts

                Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                Do about 10 to 15 raises for each side like this:

                5. Balancing Table Pose

                This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

                ablab

                  6. Leg Squats

                  Not just legs are involved but also hips and knees.

                  Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                  The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                  7. Push Ups

                  You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                  An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                  Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                  This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                  8. Bicycle Crunches

                  There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                  Watch the video to see how this is done correctly:

                  9. Lunges

                  Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                  Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                  This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                  10. Bicep Curls

                  You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                  Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                  Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                  Here’re some important notes before you start doing this exercise:

                  Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                  These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                  You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                  Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                  More Articles About Exercises for Beginners

                  Featured photo credit: Unsplash via unsplash.com

                  Reference

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