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14 Apps Every Shopaholic Needs to Have

14 Apps Every Shopaholic Needs to Have

If you love to shop, sometimes you may find that whether or not you have a shopping buddy can greatly affect the experience. Some shoppers prefer to have a second opinion when it comes to picking out an outfit, while others like to go solo. Regardless of whether you see a shopping partner as a benefit or a hindrance, the majority of shoppers will find that their smart phones are the best shopping partners out there. From comparing great deals to discovering the right outfit, here are 14 apps that every shopaholic should have.

Finding Deals

Being able to find a good deal is the main goal of a shopaholic. If you are spending too much, then the shopping trip is unsuccessful. When it comes to finding deals using apps, most individuals usually search in two categories: apps that help you find a specific product at a lower price or apps that help you find general items you want for a cheaper price online.

RedLaser_Shopaholic2

    To find better deals for a specific product, I recommend Shop Advisor. Not only does the app allow you to search for items by keyword or barcode, but you can also save items to track their price and ensure the deal is the best for you. Red Laser (Pictured Above) is one of the most popular options and is currently a veteran in barcode scanners.

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    Zappos_Shopaholic4

      The app also offers you great deals and even coupons. If you are looking for deals online, two popular options are Zappos (Pictured Above) and eBay. Both have quality mobile applications that allow you to search on a whim, and eBay’s barcode scanner makes searching even more seamless.

      Figure Out What to Buy

      GiftPlan_Shopaholic5

        Once you know how to find the deals, it is now time to figure out what you will buy and who will receive the gift. If you are thinking of who will get what gift for either a birthday or the holiday season, Gift Plan (Pictured Above) is an application to look into that will allow you to make a list of individuals in need of a gift, when to give them their gift, and what you want to give them.

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        Wanelo_Shopaholic6

          If you are looking into a bit of personal shopping, Wanelo (Pictured Above) is a wallet emptier. Simply look on other individual’s profiles, the profiles of stores, or around the web for products that interest you. Wanelo links with the website you are getting the product from to offer a direct link to where purchase the item. Pinterest, similar to Wanelo, allows you to save items and create collective boards. Pinterest doesn’t allow you to purchase in-app, but it does allow you to save other types of items and photos.

          Once At the Mall

          PARKINGBUD_SHOPPING1

            You have your gifts in mind and you are ready to head to the mall, but that can be a stressful trip in itself. From having to find parking to other shopping assistance apps, your iPhone is there to help. On the subject of looking for parking, Parkbud (Pictured Above) is known as a great choice and the ultimate resource for parking anywhere.

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            The application not only allows you to find your car based on GPS, you can also set a timer to let you know when your meter is about to run out and even pay for your meter if mobile payment is accepted. It isn’t free, at $1.99, but it’s worth it. Evernote is a great resource, once at the mall, to keep a nice tally of whom you’re shopping for. With Evernote Premium, you can even have select people edit the notes, making grocery and gift lists more seamless than ever.

            Money Management

            Moni_Shopaholic10

              Shopping can certainly put a damper on anyone’s budget. However, adequate planning and understanding your economic state in all cases will allow you to know how to budget adequately. This is possible with some applications, like Mint or Moni. Both allow you to connect various accounts and track expenses. Moni (Pictured Above) is unique in that it truly reflects whats in your pocket, rather than what’s calculated in your accounts. Meaning, Moni takes into account cash as well as connected accounts.

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              Paypal_Shopaholic8

                Other applications, like PayPal can be useful when shopping online and in select stores. The ability to also receive money and transfer it to connected accounts makes it a great choice for ensuring you have enough cash when shopping. Specific banks also have their own apps like USAA, Bank of America, etc. It’s smart to look into those as well.

                The above applications are there to help you throughout the shopping process. From finding out what you need to buy to finding the best deal for it, we hope that the apps above will ensure that you get the item you want at the right price. With the holiday shopping season around the corner, let us know in the comments below what applications you enjoy when you are out and about shopping.

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                Last Updated on March 25, 2020

                How to Live Longer? 21 Ways to Live a Long Life

                How to Live Longer? 21 Ways to Live a Long Life

                When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

                So, how to live longer? Here are 21 ways to help you live a long life

                1. Exercise

                It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

                2. Drink in Moderation

                I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

                3. Reduce Stress in Your Life

                Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

                4. Watch Less Television

                A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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                Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

                5. Eat Less Red Meat

                Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

                If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

                6. Don’t Smoke

                This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

                7. Socialize

                Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

                8. Eat Foods Rich in Omega-3 Fatty Acids

                Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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                9. Be Optimistic

                Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

                10. Own a Pet

                Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

                11. Drink Coffee

                Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

                12. Eat Less

                Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

                13. Meditate

                Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

                Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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                How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

                14. Maintain a Healthy Weight

                Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

                15. Laugh Often

                Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

                16. Don’t Spend Too Much Time in the Sun

                Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

                17. Cook Your Own Food

                When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

                Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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                18. Eat Mushrooms

                Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

                19. Floss

                Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

                20. Eat Foods Rich in Antioxidants

                Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

                Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

                21. Have Sex

                Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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                Featured photo credit: Sweethearts/Patrick via flickr.com

                Reference

                [1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
                [2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
                [3] Arch Intern Med.: Red Meat Consumption and Mortality
                [4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
                [5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
                [6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
                [7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
                [8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
                [9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
                [10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
                [11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
                [12] JAMA: The Disease Burden Associated With Overweight and Obesity
                [13] JAMA: The Disease Burden Associated With Overweight and Obesity
                [14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
                [15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
                [16] AHA Journals: Sexual Activity and Cardiovascular Disease

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