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11 of the Coolest Bookstores in the US

11 of the Coolest Bookstores in the US

You don’t have to be a bookworm to appreciate what this assortment of bookstores has to offer! They have anything from interesting architecture to niche reading materials to a unique attraction. You’ll want to start buying all your book-related goods from these shops—or at least plan a road trip to check them out. Here they are, in no particular order: The Coolest Bookstores in the US.

1. McNally Jackson Books

McNally Jackson Books in New York City seems to have every book and magazine in print! As a fun twist, they arrange their books according to nation! Don’t worry, they have a knowledgable staff to help you if you get lost in the wrong country. In addition to a killer cafe, they also boast an Espresso Book Machine, which prints library-quality paperbacks in minutes!

2. The Last Bookstore

The Last Bookstore in Los Angeles started in owner Josh Spencer’s loft, but it was basically just an online store. After several moves, the store is now called a “cathedral of books” and takes up almost 20,000 square feet!

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3. The Montague Bookmill

The Montague Bookmill in Montague, Massachusetts will pique your interest with its catchphrase alone: “Books you don’t need in a place you can’t find.” Challenge accepted! Located a few miles north of Amherst, Massachusetts, this bookstore is housed in a gristmill built in 1842! It overlooks the Sawmill River, and you can sip coffee or beer while watching the nearby waterfall.

4. Quimby’s Bookstore

Quimby’s Bookstore isn’t your typical shop—you won’t find the latest on the bestseller list here! Quimby’s has a wide selection of what they call “unusual publications,” which includes zines, underground comics, and small press releases.

5. Square Books

Square Books calls Oxford, MS home. This shop is located on, you guessed it—the town square! It’s a small, quaint shop—so small, in fact, that it has a few spin-off locations elsewhere on the square! Square Books Jr. has a huge selection of children’s books, and Off Square Books, which has front windows that roll up.

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6. Powell’s Books

You can’t talk about bookstores without mentioning the king of them all, Powell’s Books in Portland, OR. This is quite possibly the world’s largest bookstore, selling both new and used books. They have a wide variety of strange and contemporary books, as well as a strong online presence that ensure you don’t have to be in Oregon to shop at one of the best!

7. Bart’s Books

Bart’s Books in Ojai, California is—get this—an outdoor bookstore! It started when owner Richard Bartinsdale realized he had too many books for his house. He built a few bookcases to put outside, and encouraged people to stop and look and leave money in coffee cans on the shelves.

8. Rizzoli Bookstore

Rizzoli Bookstore takes up six stories of a townhouse in New York City. It has been called “the most beautiful bookstore in New York,” and for good reason! It has vaulted ceilings, chandeliers, and a Diocletian window that lets in loads of natural light to ensure the books’ natural beauty is on display.

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9. Magers & Quinn

Magers & Quinn started as a small bookstore—so small, the books were laid out on tables instead of displayed on shelves! It’s now the biggest bookstore in Minneapolis, MN. The collection includes current releases, but also rare and hard-to-find books—all at discounted prices!

10. Maple Street Book Shop

New Orleans isn’t all about voodoo and Bourbon Street—Maple Street Book Shop has been around since the 1960s and is still going strong. It started as “five rooms of paperbacks,” but expanded as the owners special ordered books for customers and allowed people to hang out on the side porch sharing avant garde ideas.

11. Blue Bicycle Books

Blue Bicycle Books has a lot of volumes about its hometown of Charleston, SC. Their 50,000+ volumes, however, also include history, science, philosophy, and literary fiction, just to name a few. An extra cool thing about this bookstore is that they host a creative writing camp for kids every summer—this year marks the 11th anniversary of this workshop!

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Featured photo credit: Germán Póo-Caamaño via flickr.com

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12 Best Brain Foods that Improve Memory

12 Best Brain Foods that Improve Memory

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate:

15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

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B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

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It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and black tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here:

11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

Featured photo credit: Pexels via pexels.com

Reference

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