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11 Reasons Why You Should Admire Naughty Kids

11 Reasons Why You Should Admire Naughty Kids

They can be loud, obnoxious and insistent on getting their own way. Or they are sly, devious and untrustworthy. Naughty kids are worth avoiding.

Or are they?

While exhausted parents may dream of the day their kids become beautifully behaved, would you really want Stepford Kids?  Would you not miss out on some of the most determined, entrepreneurial and sensitive people you’ll have the opportunity to meet.

And think about it. Were you always perfectly behaved when you were a kid? Or even now? Do you sometimes still get angry, have a tantrum or dig your heels in? Do you ever give up when the going gets tough or refuse to eat food that you think looks disgusting? Are you ever rude or impatient?

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These kids are normal human beings, just like you. And some of those “naughty” traits might just turn out to be early signs of leadership when they are older. Here’s how:

1. They are independent

All too often, ‘naughty’ is a word we use for kids who think for themselves. While conformity is admired at school, our greatest entrepreneurs, scientists and artists do things their own way. Often, the qualities of these kids is not appreciated until much later in life, when their ability to think for themselves and make things happen drives their success. Think of Richard Branson, Albert Einsten and Lady Gaga, all of whom ‘failed’ at school.

2. They are creative

Naughty kids don’t just think for themselves, they often think differently from others. Their creativity cannot be curbed. While adults get told to ‘think out of the box’ these kids have never been in the box in the first place.

3. They are sensitive

Often the most sensitive kids are the ones who are written off as naughty. They can’t stand pain or injustice, and so kick off into a tantrum when they see it. In little children, this is often on their own behalf. As they grow up, and their ability to empathize develops, their sensitivity can lead to deep acts of generosity towards others in need.

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4. They have conviction

Great world-changing leaders, Mahatma Gandhi, Nelson Mandela, Aung Sang Suu Kyi, could not be described as easy people. Awkward and opinionated may be a fairer description. But they lived with conviction and determination, fighting injustice despite imprisonment and persecution, and toppled despotic regimes as a result. It’s not quite as inspiring when the ‘despotic regime’ is actually a parent wanting to get their child to eat their vegetables!

5. They are strong

Human beings are social animals. Having the willpower to stand up to social pressures is impressive. Kids who go against the grain, dressing differently, following their own interests and speaking their mind are demonstrating courage and strength. In their teen years, when separation from parental control is normal, being downright rude and obnoxious can be a way of subconsciously driving that separation, while proving to the kids that they still have the safety of their parents love.

6. They want to be understood

Kids often get loud or have a tantrum when they feel disrespected or unheard. Although this may not be the most constructive way to get their point across, these kids have found a way to communicate their wants, something many of us have subsumed to the demands of other people (including those same kids!). Often, children will calm down if they feel you’ve understood them, even if the answer is still “no.”

7. They say what is on their mind

We’ve all had those moments when a child has said exactly what they are thinking, probably at the top of their voices. They tell relatives when they don’t like the expensive present they’ve been given. They point and stare at people with visible disabilities.  Rude though these comments may be, your kid’s directness is often meant as honesty without malice. They don’t intend to hurt anyone’s feelings. They are curious, rather than judgmental, about people who are different. What is more, they will speak the truths that everyone else is thinking but no-one else has the honesty to voice.

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8. They have energy

Although they may seem far more angelic when they sleep, your kid’s energy is admirable. It is the energy of athletes, adventurers and leaders. Like puppies, your kids may need to be given opportunities (both physical and mental) to burn off their energy. That exercise will develop their capacity and their ability to control themselves.

9. They are ambitious

Have you ever had a picture in your head, but when you try to draw it, it looks nothing like your ideal? Your kids haven’t yet learned that this is normal. They haven’t yet learned to cope with the frustration. The resulting tantrum is an expression of the gap between the quality of their original vision and their inability to perfectly realize that vision. It demonstrates ambition and discernment.

10. They are scientists

Kids (like the rest of us) learn by doing. They are great problem solvers, full of cunning and resourcefulness. They learn by trying something and seeing what happens. Naughty kids are just trying stuff out. Loud, destructive, difficult stuff, perhaps. But that is how they learn what works and what doesn’t. And that is how they also discover that you, their parents, still love them, even if they are naughty. Because…

11. They are lovable

Your kids are a part of you, while also being completely themselves. One reason it feels tough when they are naughty is that you love them so much. You want them to succeed. You want them to be appreciated by others. You want them to be happy.

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So remember, being good all the time would only hold them back. And you wouldn’t want that, would you?

Featured photo credit: Philip Dean via flickr.com

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Last Updated on July 2, 2020

Simple Hacks on How to Relieve Neck Pain Fast (and Naturally)

Simple Hacks on How to Relieve Neck Pain Fast (and Naturally)

There is very little in life as annoying or distracting as neck pain. Most people find that neck pain is temporary. What can you do if your neck pain seems chronic or if it comes and goes with no obvious source?

Whether you have simply slept on your neck wrong or you are working late, hunched over a keyboard half the night, neck pain is, well, a pain in the neck!

What most people are unaware of is that there are little known hacks that can help you find relief from neck pain fast and naturally. This means no pills or expensive exercise equipment to buy.

How can you get relief from neck pain?

There are several easy steps to follow to find the perfect hack for solving your neck pain fast and easy.

How Did I End Up With This Pain in the Neck?

Neck pain often has an I-was-looking-right-at-it source that we don’t recognize at first glance. Once you identify the source of the pain, you can take the best corrective measure, or several measures if need be!

Ask yourself these questions to find a possible source:

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  • Do you spend much of the day sitting (desk job, typing, etc.)?
  • How old are your mattress and pillow?
  • How much exercise do you work into an average day?
  • How do you manage stress?
  • Have you been injured or in an accident (no matter how small) lately?

Perhaps one last question to ask yourself might be, “Is my pain a regular occurrence, or is my neck pain something that has just cropped up?

Once you know the answers to these questions, you can start searching for answers.

Remedies for Neck Pain

Once you know the source, try tapping into one (or several) of these solutions to start healing your neck pain now.

1. Everyday Activities

One of the important factors with neck pain will be your everyday activities. Other than an injury or accident, one of the largest factors for neck pain includes working overtime in an office and the stress that work entails[1].

Due to the coronavirus, many people find themselves working from home, in kitchens, basements, using a barstool, and/or other equipment that was not designed for humans to spend hours on end, typing and looking at a computer screen.

If you find that your neck pain has occurred during the past few months due to a job change, or if you suddenly began working from home, your issue may be due to ergonomics. Invest in an adjustable office chair to help make your workspace more neck-friendly.

2. Age of Mattress and Pillow

The age of your mattress and pillow should also be considered. Pillows, on average, should be changed every 3 years, and a mattress every 7-10 years. No matter how good or comfortable you think these items are, the truth is that they are hurting your neck and back with a lack of support.

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A good mattress is well worth the investment, and pillows are always on sale, as well as wallet-friendly. If you haven’t tried them, a water-filled pillow can be comfortable for many people.

3. Exercise/Movement/Stretching

It’s that old exercise question that no one wants to hear. This time around, it has been difficult for many people to get in good exercise since they have been housebound due to the quarantine. There are plenty of ways to get in some good, old-fashioned exercise.

Stretching exercises are even more important than before since many people do not get enough movement while sitting at home. There are hundreds of at-home exercise, dance, and yoga videos that require little to no equipment, so even if you’re a beginner, give it a go.

4. Stress and Stress Management

Stress is a hidden danger that robs more people of health than even most doctors realize. While everyone has stress, not everyone recognizes it, nor do they have a means of managing it. Exercise is one of the best ways to release stress, with meditation and yoga being the best ways to manage and relieve stress. All of these will remove tightness in the muscles and relieve neck pain.

5. Accident or Injury

If you have been involved in an accident or injured yourself lately (falling down, or having something fall on you, for example) and your neck pain began after this incident, you should speak with your doctor about this as soon as possible.

6. On-Going Problem or Sudden Occurrence

Finally, if your neck pain is something that has occurred recently, it could simply be that you slept on it wrong or turned your neck too hard. That will make this a very temporary condition. You can try some easy stretches for pain relief .

An on-going problem, however, might respond better to some other alternative methods, including:

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  • Slowly moving and stretching your neck. Do not move too quickly or too far. Roll your head from side to side, shoulder to shoulder, to the front and to the back.
  • Ice packs work well for some people, while heat works best for others.
  • Be aware of how you use your cell phone or tablet. If you keep your neck bent downward for too long to look at it, you can develop an annoying pain called text-neck or tech-neck. Take breaks and look up to stretch those neck muscles.
  • Long hours driving can also be hard on the neck. Look from side to side as far as you can, as well as up and down to prevent a stiff neck.

 

Still Have Tight Neck Muscles? 3 Tips for Finding Relief

When tight neck muscles are not responding to the typical heat, ice, or massage treatments, you might want to give the following a try:

1. Gua Sha

This is an ancient Chinese practice that might seem a bit odd, but it works for many people. In this practice, a trained individual uses a spoon or other object and makes short strokes down the neck. It is believed that poor blood circulation causes it to become stagnant, if you will, and blocks the positive energy needed for life, called qi.

Fresh blood will indeed allow oxygen and nutrients to feed the tissues in a given area, and one study found that gua sha worked where traditional methods, such as heat therapy, did not[2].

2. Swimming

You probably know that swimming is a terrific low-impact exercise that works wonders for those with back and knee pain, but did you know that it also works well for neck pain and tight muscles? It helps if the water is tepid and not cold, but even just floating on your back can offer tremendous relief since most of the body weight is suspended by the buoyancy of water.

3. Chiropractic Massage

Not your typical day spa massage, chiropractic massage is performed under the guidance of a chiropractor. A trained massage therapist will still do the massage, but this time, the chiropractor will have discussed your neck pain and any problems you might be having with them. Many people have found real relief from neck pain through chiropractic massage.

The Best Treatment for Neck Pain

When you need to find relief from neck pain and nothing you have tried previously seems to give you more than a few minutes of relief, spending some time with a chiropractor often times can fix this issue, and it doesn’t often return if you follow a healthy lifestyle.

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I’m certain that many of you are thinking about those awful videos with those loud cracking noises you’ve seen on social media, or you are recalling a news story which might have suggested that allowing a chiropractor anywhere near your neck might be a health hazard[3]. Nothing could be further from the truth.

You should try the other suggestions in this article before you head off to the chiropractor, but when all else fails, don’t let neck pain nag you day in and day out. Take steps to make an appointment, and you will be surprised at the results.

What Can a Chiropractor Do for Neck Pain?

Many people mistakenly believe that the only technique a chiropractor will use is a neck adjustment. Chiropractors are trained in a variety of methods that are designed to help you find the pain relief you are seeking.

A few of the methods a chiropractor might use include:

  • Cervical Manual Traction
  • Flexion-Distraction
  • Cervical Mobilization
  • Ultrasound
  • Cervical Drop Technique
  • Trigger Point Therapy

There are many more options, but your chiropractor should explain to you which techniques s/he intends to use and why[4]

The Bottom Line

If neck pain wreaks havoc in your life regularly, the best way to stop it is to identify the source and attack it from that angle.

Getting plenty of exercises, having a proper posture, and buying an office chair that provides plenty of support, as well as a regular stretching program, will keep your neck strong and flexible for many years to come.

More Tips on Healing Neck Pain

Featured photo credit: Christopher Campbell via unsplash.com

Reference

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