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11 Reasons Why You Should Admire Naughty Kids

11 Reasons Why You Should Admire Naughty Kids

They can be loud, obnoxious and insistent on getting their own way. Or they are sly, devious and untrustworthy. Naughty kids are worth avoiding.

Or are they?

While exhausted parents may dream of the day their kids become beautifully behaved, would you really want Stepford Kids?  Would you not miss out on some of the most determined, entrepreneurial and sensitive people you’ll have the opportunity to meet.

And think about it. Were you always perfectly behaved when you were a kid? Or even now? Do you sometimes still get angry, have a tantrum or dig your heels in? Do you ever give up when the going gets tough or refuse to eat food that you think looks disgusting? Are you ever rude or impatient?

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These kids are normal human beings, just like you. And some of those “naughty” traits might just turn out to be early signs of leadership when they are older. Here’s how:

1. They are independent

All too often, ‘naughty’ is a word we use for kids who think for themselves. While conformity is admired at school, our greatest entrepreneurs, scientists and artists do things their own way. Often, the qualities of these kids is not appreciated until much later in life, when their ability to think for themselves and make things happen drives their success. Think of Richard Branson, Albert Einsten and Lady Gaga, all of whom ‘failed’ at school.

2. They are creative

Naughty kids don’t just think for themselves, they often think differently from others. Their creativity cannot be curbed. While adults get told to ‘think out of the box’ these kids have never been in the box in the first place.

3. They are sensitive

Often the most sensitive kids are the ones who are written off as naughty. They can’t stand pain or injustice, and so kick off into a tantrum when they see it. In little children, this is often on their own behalf. As they grow up, and their ability to empathize develops, their sensitivity can lead to deep acts of generosity towards others in need.

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4. They have conviction

Great world-changing leaders, Mahatma Gandhi, Nelson Mandela, Aung Sang Suu Kyi, could not be described as easy people. Awkward and opinionated may be a fairer description. But they lived with conviction and determination, fighting injustice despite imprisonment and persecution, and toppled despotic regimes as a result. It’s not quite as inspiring when the ‘despotic regime’ is actually a parent wanting to get their child to eat their vegetables!

5. They are strong

Human beings are social animals. Having the willpower to stand up to social pressures is impressive. Kids who go against the grain, dressing differently, following their own interests and speaking their mind are demonstrating courage and strength. In their teen years, when separation from parental control is normal, being downright rude and obnoxious can be a way of subconsciously driving that separation, while proving to the kids that they still have the safety of their parents love.

6. They want to be understood

Kids often get loud or have a tantrum when they feel disrespected or unheard. Although this may not be the most constructive way to get their point across, these kids have found a way to communicate their wants, something many of us have subsumed to the demands of other people (including those same kids!). Often, children will calm down if they feel you’ve understood them, even if the answer is still “no.”

7. They say what is on their mind

We’ve all had those moments when a child has said exactly what they are thinking, probably at the top of their voices. They tell relatives when they don’t like the expensive present they’ve been given. They point and stare at people with visible disabilities.  Rude though these comments may be, your kid’s directness is often meant as honesty without malice. They don’t intend to hurt anyone’s feelings. They are curious, rather than judgmental, about people who are different. What is more, they will speak the truths that everyone else is thinking but no-one else has the honesty to voice.

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8. They have energy

Although they may seem far more angelic when they sleep, your kid’s energy is admirable. It is the energy of athletes, adventurers and leaders. Like puppies, your kids may need to be given opportunities (both physical and mental) to burn off their energy. That exercise will develop their capacity and their ability to control themselves.

9. They are ambitious

Have you ever had a picture in your head, but when you try to draw it, it looks nothing like your ideal? Your kids haven’t yet learned that this is normal. They haven’t yet learned to cope with the frustration. The resulting tantrum is an expression of the gap between the quality of their original vision and their inability to perfectly realize that vision. It demonstrates ambition and discernment.

10. They are scientists

Kids (like the rest of us) learn by doing. They are great problem solvers, full of cunning and resourcefulness. They learn by trying something and seeing what happens. Naughty kids are just trying stuff out. Loud, destructive, difficult stuff, perhaps. But that is how they learn what works and what doesn’t. And that is how they also discover that you, their parents, still love them, even if they are naughty. Because…

11. They are lovable

Your kids are a part of you, while also being completely themselves. One reason it feels tough when they are naughty is that you love them so much. You want them to succeed. You want them to be appreciated by others. You want them to be happy.

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So remember, being good all the time would only hold them back. And you wouldn’t want that, would you?

Featured photo credit: Philip Dean via flickr.com

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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