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10 Ways Your Clutter is Costing You

10 Ways Your Clutter is Costing You

Piece by piece, bit by bit, clutter can creep into our homes. It does not often happen all at once, but is predominantly a trickle of items not put away, or taken out of the house. Then one day, you find yourself with a closet you can’t close, and items falling on your head when you open the closet door. You decide to solve the problem by getting a storage unit. This is step one of your clutter starting to cost you. A good rule of thumb is buying only what you need, and getting rid of the things you no longer need. Take time daily, weekly, and a deeper clean seasonally to clear out clutter. Or, just don’t let it accumulate in the first place. Focus on what you use, and let go of the “desire to acquire” by being satisfied with what you have, and when you upgrade, toss out the old to make room for the new. Clutter can be more than the topic for another episode of the TV show, “Hoarders”, it can have true financial and emotional costs. Is your clutter really worth the cost? 10 Ways that clutter can cost you:

  1. Money: Renting a monthly storage unit — especially one you may never even go into — is a way to store your clutter that can cost thousands of dollars a year. If you don’t have room for it, don’t pay to store it. Also, if you have so much clutter that you can’t find things, you end up buying something new when you can’t find the item you had already bought. Find and use what you have by having less items, and keeping what you do have organized.
  2. Time: When the house is a mess, a common problem is lost items, such as keys, shoes, etc … Streamline your life and your time by having less. Get out the door quicker by putting things in the same place consistently. NAPO (The National Association for Professional Organizers) says that on average, people spend 1 year out of their life looking for lost items.
  3. Relationships: A common cause of fighting amongst couples is one person having more clutter than another. If you are dating, there literally is no room for someone to move in unless you keep your space clutter-free. Having clutter can also cause embarrassment and a lack of interest to let people into your home to entertain.
  4. Space: People start buying bigger and bigger houses in order to store all their stuff that they accumulate along the way. To make more space in your house, you may not need a room addition, or a second story, you may just simply need to let go of some stuff to make the space you already have seem bigger.
  5. Well-being: Clutter is a breeding ground for dust and bugs. If you can’t see the floor, you can’t clean it properly. If you want to avoid spiders, bedbugs, and your sanity, keep items off the floor. Dusty clutter also leads to allergies, headaches, and stress.
  6. Energy: On a deeper level, clutter can make you feel fatigued. In ancient Feng Shui principles, there needs to be a flow through a house, and clutter is perceived as stuck energy, limiting the healthy flow of energy in your home.
  7. Productivity: Without clutter in your way, you can spend less time looking for things, organizing things, and more time moving forward with your life and your goals. Clutter holds you back by nagging at you to face it, rather than having a clean slate to go forth and create anew.
  8. Vitality: On an energetic level, clutter can be a visual to-do list, perpetually staring you in the face about what you “should do”, or make you feel guilty for acquiring more than you need.
  9. Focus: Clutter is not only visually distracting, but when you see piles of papers, clothes, or boxes in your space, it can keep you from focusing on your family, your work, or your priorities.
  10. Freedom: The more stuff you have, the more difficult it is to move easily, to travel, or to make changes in your life. Your stuff can literally keep you stuck where you are, by being overwhelmed at the sheer magnitude of items that stand between you and living the life of your dreams.

Time to let go of the clutter and avoid the hidden costs. Keep it light. Keep it simple. Save money, time, energy, and relationships, by having less and knowing what you do have in the first place.

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Featured photo credit: Alex via flickr.com

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Bridget Baker

Web Presence Sherpa

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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