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10 Ways Your Clutter is Costing You

10 Ways Your Clutter is Costing You

Piece by piece, bit by bit, clutter can creep into our homes. It does not often happen all at once, but is predominantly a trickle of items not put away, or taken out of the house. Then one day, you find yourself with a closet you can’t close, and items falling on your head when you open the closet door. You decide to solve the problem by getting a storage unit. This is step one of your clutter starting to cost you. A good rule of thumb is buying only what you need, and getting rid of the things you no longer need. Take time daily, weekly, and a deeper clean seasonally to clear out clutter. Or, just don’t let it accumulate in the first place. Focus on what you use, and let go of the “desire to acquire” by being satisfied with what you have, and when you upgrade, toss out the old to make room for the new. Clutter can be more than the topic for another episode of the TV show, “Hoarders”, it can have true financial and emotional costs. Is your clutter really worth the cost? 10 Ways that clutter can cost you:

  1. Money: Renting a monthly storage unit — especially one you may never even go into — is a way to store your clutter that can cost thousands of dollars a year. If you don’t have room for it, don’t pay to store it. Also, if you have so much clutter that you can’t find things, you end up buying something new when you can’t find the item you had already bought. Find and use what you have by having less items, and keeping what you do have organized.
  2. Time: When the house is a mess, a common problem is lost items, such as keys, shoes, etc … Streamline your life and your time by having less. Get out the door quicker by putting things in the same place consistently. NAPO (The National Association for Professional Organizers) says that on average, people spend 1 year out of their life looking for lost items.
  3. Relationships: A common cause of fighting amongst couples is one person having more clutter than another. If you are dating, there literally is no room for someone to move in unless you keep your space clutter-free. Having clutter can also cause embarrassment and a lack of interest to let people into your home to entertain.
  4. Space: People start buying bigger and bigger houses in order to store all their stuff that they accumulate along the way. To make more space in your house, you may not need a room addition, or a second story, you may just simply need to let go of some stuff to make the space you already have seem bigger.
  5. Well-being: Clutter is a breeding ground for dust and bugs. If you can’t see the floor, you can’t clean it properly. If you want to avoid spiders, bedbugs, and your sanity, keep items off the floor. Dusty clutter also leads to allergies, headaches, and stress.
  6. Energy: On a deeper level, clutter can make you feel fatigued. In ancient Feng Shui principles, there needs to be a flow through a house, and clutter is perceived as stuck energy, limiting the healthy flow of energy in your home.
  7. Productivity: Without clutter in your way, you can spend less time looking for things, organizing things, and more time moving forward with your life and your goals. Clutter holds you back by nagging at you to face it, rather than having a clean slate to go forth and create anew.
  8. Vitality: On an energetic level, clutter can be a visual to-do list, perpetually staring you in the face about what you “should do”, or make you feel guilty for acquiring more than you need.
  9. Focus: Clutter is not only visually distracting, but when you see piles of papers, clothes, or boxes in your space, it can keep you from focusing on your family, your work, or your priorities.
  10. Freedom: The more stuff you have, the more difficult it is to move easily, to travel, or to make changes in your life. Your stuff can literally keep you stuck where you are, by being overwhelmed at the sheer magnitude of items that stand between you and living the life of your dreams.

Time to let go of the clutter and avoid the hidden costs. Keep it light. Keep it simple. Save money, time, energy, and relationships, by having less and knowing what you do have in the first place.

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Featured photo credit: Alex via flickr.com

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Bridget Baker

Web Presence Sherpa

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Last Updated on June 19, 2019

How to Practice Positive Meditation in 2 Simple Steps

How to Practice Positive Meditation in 2 Simple Steps

Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

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When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

1. Relax as You Meditate

A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

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Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

2. Practice Daily Affirmations

Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

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So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

  1. Use first person pronouns in your message (I)
  2. Use present tense (I have)
  3. Use positive messages (I am happy)
  4. Repeat your affirmations on a consistent basis

Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

Here’s an example of a “success affirmation” you can use on a daily basis:

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I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

More About Positive Thinking

Featured photo credit: Jacob Townsend via unsplash.com

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