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10 Benefits of Homeschooling You Need To Know

10 Benefits of Homeschooling You Need To Know

Did you know that in the US today, there are about 2 million children who are homeschooled? This represents an annual increase of between 7 to 15 percent. Globally, almost 40 countries have banned homeschooling or have restrictive laws. So, what are the benefits these children are getting and are they really doing well on standardized tests such as SAT and ACT?

1. Homeschoolers do better on tests.

One study of 20,000 homeschooled children revealed that they definitely scored better at tests. This was particularly evident in those children who had been homeschooled right through to high school level. In another study, the homeschoolers in the SAT test were scoring around 67 points more than the national average.

2. They have more emotional freedom.

Being educated at home removes a lot of the stress of the normal classroom. There is no need to try to ‘fit in’ and give into peer pressure. There are no cases of bullying, drugs, being ostracised and all the other social pressures. In the book A Sense of Self: Listening to Homeschooled Adolescent Girls by Susannah Sheffer, the author has found that teenage homeschooled girls had no loss of self esteem and become happier and more emotionally mature adults.

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3. There is no homework.

Because the children are more directly involved in the learning process, there is little or no homework to be done. Parents never have to struggle to help with impossible and lengthy homework.

4. They are not socially isolated.

There has been much criticism of the fact that the homeschoolers do not get to learn social skills. This is only partly true because there will be lots of opportunities for them to do extra activities with other kids. They will more than likely have plenty of friends when they do their swimming, gymnastics and piano lessons, for example. It is up to the parents not to isolate their children.

5. Flexible schedules make life easier for the whole family.

No rushing out of the house in the morning and having to meet all sorts of schedules, not to mention meetings and other commitments. The parent can decide the length of lessons and also decide when to take holidays. Many homeschooled children can enjoy educational breaks with their parents at off seasons during the year. There are loads of opportunities for field trips, museum visits and parks. This can tie in perfectly with what they are learning at home at the time.

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6. They can learn at their own pace and make faster progress.

John Taylor Gatto, the controversial author of Dumbing Us Down: The Hidden Curriculum of Compulsory Schooling, has criticized the public school system. He says that homeschooling avoids confusion in learning as the kids get one-on-one tutoring. The homeschoolers learn autonomy in learning and are not so emotionally and intellectually dependent as the public school kids.

7. Their special needs are catered for.

If a child has special needs, they may be labelled and treated inadequately in the school system. This could well be a hindrance and is often a social stigma. ADHD children have to suffer all sorts of prejudice and obstacles. If the child is homeschooled sensitively, his special needs are never forgotten and s/he is always the number one priority.

8. There is plenty of time for “premium” parenting.

I usually refer to homeschooling as “premium” parenting because the parent is intimately involved in the learning process. This rarely happens with public school kids. At most, they get grudging help from parents with homework, but it will never be the same quality the homeschooler gets. The parent as the teacher knows the subject well and can share fully in the joy and excitement of learning.

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9. Homeschoolers may become happier and more productive adults.

Research into how homeschoolers turn out as adults was conducted by Dr. Ray in 2003. He found that 5,000 out of a group of 7,300 adults had been homeschooled for more than 7 years. They were much more active in community and social life than their public school counterparts. A much higher number also went on to higher education and they also scored higher on the happiness scale. In 1999, Stanford University accepted twice as many homeschoolers compared to publicly and privately educated students.

10. They may be more independent.

When the homeschoolers were questioned at college, they reported that they were much more independent in their approach to life and learning. They had never felt the need to follow the crowd, and this served them well. In regard to having to solve learning problems, they were much more independent in seeking out the answers themselves.

Were you homeschooled and what were the advantages? Let us know in the comments below.

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Featured photo credit: Homeschooling/Iowa Politics.com via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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