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If You Want To Be Happy, You Need To Ask Yourself These 10 Questions Every Morning

If You Want To Be Happy, You Need To Ask Yourself These 10 Questions Every Morning

Happiness all starts within you. You can’t search for happiness from the outside world. If you want to be happy, you need to ask yourself these 10 questions every morning.

How can I live in alignment with my values and beliefs in life today?

Living in alignment with your deepest values and beliefs will ultimately make you happy. Human beings are most happy when they are living their life with how they imagine their life being. Imagine what your life will consist of if you live in alignment with your values and beliefs. Will you be a happier individual? It’s about taking action with what you believe in and making the commitment every single day of living out your values.

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What can I do today to fulfill my human needs?

There are 6 human needs that we experience. These 6 human needs consist of certainty, variety, significance, connection & love, growth, and contribution. Take a moment every morning and be clear with what you human needs are. These human needs are what matter to you the most. I know that for me personally, connection & love and contribution are my two highest human needs. I live each and every day in alignment with these two human needs and let me tell you, I am very happy in my life. Reflect and be clear with what your human needs are.

Why do I go to work every day?

Do you know why you go to work every single day? Does it seem like you are constantly stuck in a “draining routine”? In order for you to be happy, you need to know why you do what you do. What is the reason for you to wake up in the mornings and go to work? You must experience a passion behind your actions. Without passion, it’s easy to get stuck in a boring and dull routine. Reach deep within yourself and be clear with why you go to work.

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Am I experiencing happiness from within?

A lot of us fall into the trap of finding happiness from the outside world. Whether it be materialistic possessions or from other people, we must take the time to ask our self this question. Where is happiness coming from in your life? It’s important for you to experience happiness from within because you will be constant even when stress and frustration come your way. You will have a solid internal foundation from within. No matter what you experience in life, you know that you will be okay. When happiness is rooted from within you, you are more likely to bounce back from stressful situations.

How can I love my spouse more today?

This question is always used in my marriage. My husband and I wake up in the mornings and ask ourselves this question. It’s easy for couples to get stuck in a “draining routine,” where they forget about doing the little things that express love to their partner. Ask yourself this question every morning and make the time to express love to your partner. This will definitely help rekindle your relationship!

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What is my legacy?

Take a moment and reflect upon this question. It’s important for you to think long term. What do you want to be remembered by? When you’re able to be clear with your legacy, you are more likely to work towards your legacy. I know that for me personally, I want to be remembered as having a meaningful marriage and helping people live a fulfilling and rewarding life. I live with this legacy every single day. Now it’s your turn. What’s your legacy?

Am I surrounding myself with positive people?

When it comes to your happiness, the people with which you surround yourself will influence you. We are more likely to conform when we are in a group setting. Who are the types of people you hang around with? If you surround yourself with negative people, their negativity will rub off onto you. If you surround yourself with positive people, their energy will rub off onto you. You have the choice of deciding who you’re friends with. If you want to be happy, chose your friends wisely.

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Where am I now in comparison to where I want to be?

It’s important for you to always reflect upon where you currently are and where you want to be in life. Being consciously aware that you are working towards your goals will make you happy. Understand that where you are now is only temporarily. You are constantly growing, learning and developing your mind. Take the time to reflect on your life. Where are you now in comparison to where you want to be? Do you know which direction you’re heading? If not, what changes do you need to make in order to be in the direction you want to be in?

What makes me happy?

This is a very simple question but worth talking about. Take a moment to reflect upon what truly makes you happy. I’m not talking about materialistic possessions or superficial things, like shopping or buying the latest gadget. I’m talking about internal happiness. What speaks to your soul? Focus on feeding your inner being. If you’re looking for long term happiness, it all starts from within.

How am I making a difference in this world?

We all want to make a difference in this world. Whether it be big or small. Life is about helping others live a better life. Take the time to figure what how you want to make a difference in this world. It can be as small as not littering or as big as becoming the president of the United States. You are in control. You have the option of living a passionately happy life or remaining stuck with where you are. You decide.

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Tiffany Mason

Tiffany is a life coach empowering women to unleash their feminine essence & design a meaningful life & marriage.

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Last Updated on October 16, 2019

5 Powerful Ways for Building Fulfilling Relationships

5 Powerful Ways for Building Fulfilling Relationships

We all have relationships. We have acquaintances, relatives, colleagues, neighbors and friends. However, for a large percentage of us, many of these relationships are not fulfilling.

They are unfulfilling because they lack real strength; and they lack real strength because they lack real depth.

Unfortunately, in today’s society, we tend to have shallow, superficial relationships with others, and it’s extremely hard for this kind of relationships to provide anything more than faint satisfaction.

I’d like to show you, based on my experience as a communication and confidence coach, how you can add a significant amount of depth, and thus strength, to your relationships and make your social life a whole lot more meaningful.

Here’re 5 simple yet powerful ways for meaningful relationships building:

1. Meet More People

This is an apparent paradox, but the quality of the people you meet has considerably to do with the quantity of people you meet.

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If you don’t know a lot of people and you barely meet one or two new people every season of the year, considering the variety of individuals out there, you won’t meet very often people who are a good match with you in terms of personality, interests and values.

And since this natural match plays a huge part in building strong relationships, you’ll just as seldom have the opportunity to develop strong relationships.

Conversely, if you go out a lot, you meet a lot of new people and you constantly expand your social circle, you’re much more likely to meet people you match up well with, and these people have a tremendous potential to become good friends, reliable partners, etc.

This is why it’s important to meet more people.

2. Talk about the Things That Matter To You

A relationship becomes the strongest when two people discover they believe in the same things and have similar interests. It’s these commonalities regarding values and interests that create the strongest emotional connection.

I’ve noticed that many people keep conversations shallow. They talk about trivial stuff such as the weather, what’s on TV, the lives of various movie stars, but they rarely talk about what really matters to them in life. This is a mistake from my perspective, because it’s the perfect method for a relationship to not develop.

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Talk about the things that truly matter to you and give others a chance to know what you care about and what you believe in. If they believe in the same things and they care about the same things, they’ll eagerly let you know. Thus you’ll find meaningful common ground and you’ll feel more connected.

3. Express Vulnerability

Many people try to come off as perfect. They don’t talk about their failures, they hide their shortcomings and they never say anything that could embarrass them.

This is all just a facade though. You may appear perfect to some, but you know you’re not perfect and they know that too. You’re only human and humans have flaws.

However, by hiding your flaws, what you do succeed in is appearing cold and impersonal. You seem like a marble statue rather than a real person. And this makes it very hard for anyone to connect with you emotionally.

Humans connect with other humans, not with ideals. Keep this in mind and don’t be afraid to let your vulnerability and your humanity show. This is what takes a relationship to the next level.

Take a look at this article and find out Why Showing Vulnerability Actually Proves Your Strength.

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4. Have Integrity

Integrity, as I see it, is the alignment between your thoughts, your words and your actions. When you say what you think and you do what you said you’ll do, you have integrity.

This is a crucial trait because if you have integrity, people can trust you. They can trust you to give them an honest feedback, even when it’s hard to shallow, and they can trust you to keep your promises.

This trust is one of the central pillars of a strong relationship, both in your personal and your professional life. So, as challenging as it can be sometimes, always try to have integrity.

Be honest with the people around you, even when this will initially hurt them. It’s more important for them to trust you than to not feel hurt. And always do what you promised. Even better, think twice before you promise anything, and only promise what you really can and you are willing to do.

5. Be There for Others

Another central pillar of strong relationships is support. Connections between people grow sturdy if they can rely on each other for support when it’s needed, whether that support means a few kind words or several massive actions.

Of course, you can’t be there for everybody, all the time. Your time, energy and other resources are limited. But what you can do is identify the genuinely important people in your life and then seek to be there as much as possible, at least for them.

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Your support will help them practically, and it will comfort them emotionally; which makes one hell of a difference in a relationship.

The Bottom Line

With the right mindset and the right behavior, you can strengthen a wide range of relationships in your life and advance them as far as they can be advanced.

And with strong relationships, not only that you feel more fulfilled, but you feel more connected to the entire world. You feel that your life has real value, you have more fun and you live in the moment. An entire world of opportunities opens up in front of you.

Then your task is to simply walk through the open doors.

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Featured photo credit: Proxyclick Visitor Management System via unsplash.com

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