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When You’re In A Good Relationship, You Learn These 10 Things

When You’re In A Good Relationship, You Learn These 10 Things

I’d had serious relationships before meeting my fiance, with a couple lasting for years. I thought I was an adult; I thought I knew how to be a great girlfriend. Meeting someone I had a serious connection with taught me that nothing I had experienced before was real. True love feels different than casual relationships – even if those relationships lasted for years (often well past their expiration date!). When you’re in a good relationship, you learn things. You act differently; you think as part of a team, not as an individual making your way through the world. You’ll be more understanding and accepting of your partner, instead of just getting frustrated with them like you may have with past relationships.

1. Misunderstandings are inevitable.

Misunderstandings are going to happen. If you take your partner’s words one way, then learn they meant something totally different, don’t punish them. Let it go. Bringing it up all the time is only going to bruise the relationship and cause communication problems later. Sometimes what you say or do will be taken the wrong way, and you’ll get frustrated that your partner doesn’t understand. Take a step back and realize it’s not a big deal. Misunderstandings are made to be swept under the rug because they’re so minor. They only become problems if you let them grow bigger and mean more in the scope of your relationship. Be laid back and forgive misunderstandings.

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2. Learn to trust them.

You have to trust your partner. Why would you share your life with someone when you think they’re doing something wrong every time you turn your back? If you don’t trust your partner to be faithful, honest, caring, or anything else, then you’re not in a good relationship. The best relationships begin with a deep trust, and even if problems come up (and they will!), the trust is strong enough to keep you together.

3. Let yourselves miss each other.

You’re in love, so you want to be together all the time! It’s so fun to cuddle all night and be together all day, but when will you have time to experience different things? When you go to separate workplaces or schools, you experience things that will give you something to talk about later. When you go out with your friends and your partner spends time with theirs, you have time and space to yourself and come back to each other refreshed. You have a chance to miss each other, and it helps you really understand the value of your relationship. Missing someone is great because getting to see them after that period will make you so happy and so sure of your relationship.

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4. Encourage growth and change.

In a good relationship, both partners are encouraged to grow and change. You have one life to live – you should explore it to the fullest! If you want to quit your job and go back to school, your partner should support you. If you want to try something new or go back to something old, you should find support in your relationship. And you should give this support in return. Encourage your partner to explore hobbies and interests and meet new people. If you want your partner to stay the same, you’re going to have a very boring life together.

5. Compromising doesn’t mean you’re weak.

Compromising doesn’t mean “giving in.” It doesn’t mean that you’ve lost the fight. In fact, it’s the opposite. Do you know how hard it is to compromise sometimes? You want your way because it sounds right and makes sense to you. Your partner is way off base with their suggestions. Take a step back and look at the argument diplomatically. What’s the logical conclusion? If your partner is right, don’t be afraid to say so. Accept their way, or modify both of your solutions to be half and half. The important thing is not getting your way, it’s staying in your relationship and helping it grow. Compromising will definitely help your relationship grow.

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6. Admit your weaknesses.

Your partner doesn’t expect you to be a superhero, and hopefully you don’t expect that of them! We’re all human; we all have flaws. It’s ok to let these show. In fact, to have a stable, serious relationship, you need to let your weaknesses be known. Your partner will be more sensitive to things that bother you, and can help build you up in areas where you need some help.

7. Sometimes you can only accept things, not fix them.

People have baggage. You have some. Your partner has some. Can you go back and erase all of this? Nope! You’re stuck with it, and have to learn to deal with it. Some things are easier to get over than others, but the reality is that sometimes, you can’t fix things. You can’t make problems go away. You have to accept them and get over them and move on, or else your relationship will crumble.

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8. Forgive quickly and truly.

Whenever you have a fight, don’t worry about who wins or who loses. Learn from the fight – from what was said as much as from how it was resolved. Once you learn from a fight, you can apply that lesson to your relationship to avoid trouble later. That’s all well and good, but you’re not done! Forgive your partner! Forgive yourself. The fight is over, you’re past it, now let it go. Never hold anything against your partner because the resentment will build until you don’t want to be with them.

9. Never expect anything.

Don’t expect your partner to read your mind, or to bring you breakfast in bed, or to offer to wash the dishes. It’s not going to happen. You can’t expect anything from anyone – you have to make it known. Communicate. Make sure your partner knows what you expect from the relationship, as well as your opinions on a wide variety of issues. This will help them act considerate towards you, but still – don’t expect anything!

10. Show your feelings.

The worst thing you can do in a relationship is play games. Don’t tease your partner; don’t “reward” good deeds with love and affection. You have to make sure your partner always feels loved. You can be happy with them or be mad at them – it doesn’t matter – they just need to feel loved. They need to know your feelings in the moment as well, don’t get me wrong. But make sure you’re showing your feelings in a way that they won’t be misunderstood (back to #1!).

Featured photo credit: Romantic young valentine couple in love kissing in cafe. Candid view through window glass. via shutterstock.com

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Last Updated on September 18, 2020

13 Helping Points When Things Don’t Go Your Way

13 Helping Points When Things Don’t Go Your Way

For the original article by Celestine: 13 Helping Points When Things Don’t Go Your Way

“We all have problems. The way we solve them is what makes us different.” ~Unknown

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye

Have you ever experienced moments when things just don’t go your way? For example, losing your keys, accidentally spilling your drink, waking up late, missing your buses/trains, forgetting to bring your things, and so on?

You’re not alone. All of us, myself included, experience times when things don’t go as we expect.

Here is my guide on how to deal with daily setbacks.

1. Take a step back and evaluate

When something bad happens, take a step back and evaluate the situation. Some questions to ask yourself:

  1. What is the problem?
  2. Are you the only person facing this problem in the world today?
  3. How does this problem look like at an individual level? A national level? On a global scale?
  4. What’s the worst possible thing that can happen to you as a result of this?
  5. How is it going to impact your life in the next 1 year? 5 years? 10 years?

Doing this exercise is not to undermine the problem or disclaiming responsibility, but to consider different perspectives, so you can adopt the best approach for it. Most problems we encounter daily may seem like huge issues when they crop up, but most, if not all, don’t have much impact in our life beyond that day.

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2. Vent if you have to, but don’t linger on the problem

If you feel very frustrated and need to let off some steam, go ahead and do that. Talk to a friend, complain, crib about it, or scream at the top of your lungs if it makes you happy.

At the same time, don’t get caught up with venting. While venting may temporarily relieve yourself, it’s not going to solve the problem ultimately. You don’t want to be an energy vampire.

Vent if there’s a need to, but do it for 15 to 20 minutes. Then move on.

3. Realize there are others out there facing this too

Even though the situation may be frustrating, you’re not alone. Remember there are almost 7 billion people in the world today, and chances are that other people have faced the same thing before too. Knowing it’s not just you helps you to get out of a self-victimizing mindset.

4. Process your thoughts/emotions

Process your thoughts/emotions with any of the four methods:

  1. Journal. Write your unhappiness in a private diary or in your blog. It doesn’t have to be formal at all – it can be a brain dump on rough paper or new word document. Delete after you are done.
  2. Audio taping. Record yourself as you talk out what’s on your mind. Tools include tape recorder, your PC (Audacity is a freeware for recording/editing audio) and your mobile (most mobiles today have audio recording functions). You can even use your voice mail for this. Just talking helps you to gain awareness of your emotions. After recording, play back and listen to what you said. You might find it quite revealing.
  3. Meditation. At its simplest form, meditation is just sitting/lying still and observing your reality as it is – including your thoughts and emotions. Some think that it involves some complex mambo-jumbo, but it doesn’t.
  4. Talking to someone. Talking about it with someone helps you work through the issue. It also gets you an alternate viewpoint and consider it from a different angle.

5. Acknowledge your thoughts

Don’t resist your thoughts, but acknowledge them. This includes both positive and negative thoughts.

By acknowledging, I mean recognizing these thoughts exist. So if say, you have a thought that says, “Wow, I’m so stupid!”, acknowledge that. If you have a thought that says, “I can’t believe this is happening to me again”, acknowledge that as well.

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Know that acknowledging the thoughts doesn’t mean you agree with them. It’s simply recognizing the existence of said thoughts so that you can stop resisting yourself and focus on the situation on hand.

6. Give yourself a break

If you’re very stressed out by the situation, and the problem is not time sensitive, then give yourself a break. Take a walk, listen to some music, watch a movie, or get some sleep. When you’re done, you should feel a lot more revitalized to deal with the situation.

7. Uncover what you’re really upset about

A lot of times, the anger we feel isn’t about the world. You may start off feeling angry at someone or something, but at the depth of it, it’s anger toward yourself.

Uncover the root of your anger. I have written a five part anger management series on how to permanently overcome anger.

After that, ask yourself: How can you improve the situation? Go to Step #9, where you define your actionable steps. Our anger comes from not having control on the situation. Sitting there and feeling infuriated is not going to change the situation. The more action we take, the more we will regain control over the situation, the better we will feel.

8. See this as an obstacle to be overcome

As Helen Keller once said,

“Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

Whatever you’re facing right now, see it as an obstacle to be overcome. In every worthy endeavor, there’ll always be countless obstacles that emerge along the way. These obstacles are what separate the people who make it, and those who don’t. If you’re able to push through and overcome them, you’ll emerge a stronger person than before. It’ll be harder for anything to get you down in the future.

9. Analyze the situation – Focus on actionable steps

In every setback, there are going to be things that can’t be reversed since they have already occurred. You want to focus on things that can still be changed (salvageable) vs. things that have already happened and can’t be changed. The only time the situation changes is when you take steps to improve it. Rather than cry over spilt milk, work through your situation:

  1. What’s the situation?
  2. What’s stressing you about this situation?
  3. What are the next steps that’ll help you resolve them?
  4. Take action on your next steps!

After you have identified your next steps, act on them. The key here is to focus on the actionable steps, not the inactionable steps. It’s about regaining control over the situation through direct action.

10. Identify how it occurred (so it won’t occur again next time)

A lot of times we react to our problems. The problem occurs, and we try to make the best out of what has happened within the context. While developing a healthy coping mechanism is important (which is what the other helping points are on), it’s also equally important, if not more, to understand how the problem arose. This way, you can work on preventing it from taking place next time, vs. dealing reactively with it.

Most of us probably think the problem is outside of our control, but reality is most of the times it’s fully preventable. It’s just a matter of how much responsibility you take over the problem.

For example, for someone who can’t get a cab for work in the morning, he/she may see the problem as a lack of cabs in the country, or bad luck. However, if you trace to the root of the problem, it’s probably more to do with (a) Having unrealistic expectations of the length of time to get a cab. He/she should budget more time for waiting for a cab next time. (b) Oversleeping, because he/she was too tired from working late the previous day. He/she should allocate enough time for rest next time. He/she should also pick up better time management skills, so as to finish work in lesser time.

11. Realize the situation can be a lot worse

No matter how bad the situation is, it can always be much worse. A plus point vs. negative point analysis will help you realize that.

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12. Do your best, but don’t kill yourself over it

No matter how bad your situation may seem, do your best, but don’t kill yourself over it. Life is too beautiful to worry so much over daily issues. Take a step back (#1), give yourself a break if you need to (#6), and do what you can within your means (#9). Everything else will unfold accordingly. Worrying too much about the outcome isn’t going to change things or make your life any better.

13. Pick out the learning points from the encounter

There’s something to learn from every encounter. What have you learned from this situation? What lessons have you taken away?

After you identify your learning points, think about how you’re going to apply them moving forward. With this, you’ve clearly gained something from this encounter. You’ve walked away a stronger, wiser, better person, with more life lessons to draw from in the future.

Get the manifesto version of this article: [Manifesto] What To Do When Things Don’t Go Your Way

Featured photo credit: Alice Donovan Rouse via unsplash.com

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